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Octavia with milk Calories
Milk-based, sweet, ready-to-drink beverage
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 bottle (medium) of Octavia with milk (200 g) has 136 calories. That works out to 68 calories per 100 g. It contains 20.8 g of carbs, 5.2 g of protein, 3.6 g of fat and 0 g of fiber. Its 0.6 µg of B12 covers 27% of the Daily Value. Its glycemic index is 43 (low), so it raises blood sugar slowly.
Octavia with milk Nutrition Facts
Selected: 1 bottle (medium) · 200 g
136
KCAL / 200G
Carbs
20.8g
· 8% DV
Protein
5.2g
· 10% DV
Fat
3.6g
· 5% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 61% · Protein 15% · Fat 24%
Octavia with milk nutrition facts table · 1 bottle (medium) (200 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 136 kcal | |
| Total fat | 3.6 g | 5% |
| Saturated fat | 2.2 g | 11% |
| Trans fat | 0.12 g | |
| Sodium | 84 mg | 4% |
| Total carbohydrate | 20.8 g | 8% |
| Fiber | 0 g | 0% |
| Protein | 5.2 g | 10% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Bottle of Octavia with milk?
| Serving | Amount | Calories |
|---|---|---|
| 1 bottle (medium) | 200 g | 136 kcal |
| 100 g | 100 g | 68 kcal |
| 1 serving (small) | 150 g | 102 kcal |
| 1 bottle (small) | 180 g | 122 kcal |
| 1 cup (medium) | 200 g | 136 kcal |
| 1 bottle (large) | 250 g | 170 kcal |
| 1 cup (large) | 250 g | 170 kcal |
| 1 serving (extra large) | 300 g | 204 kcal |
Calculated from 68 calories per 100 g.
Frequently Asked Questions About Octavia with milk
What is Octavia with milk?
Octavia with milk is a sweet, ready-to-drink beverage made with milk. Its nutrition information lists 2.6 grams of protein per 100 grams, but does not identify the flavorings or give the complete recipe.
What does Octavia with milk taste like?
Octavia with milk is described as sweet and milk-based, so it has a milky character. The available product details do not specify a particular flavor, such as coffee, chocolate, or vanilla, so those should not be assumed.
What ingredients are in Octavia with milk?
Octavia with milk is milk-based, but its full ingredient list is not provided here. The nutrition figures cannot tell you which sweeteners, flavorings, or other ingredients it contains; the package’s ingredient list gives those specifics.
Does Octavia with milk contain caffeine?
The available information does not say whether Octavia with milk contains caffeine. Being milk-based does not establish that it contains coffee or tea, so look for those ingredients or an explicit caffeine listing on the package.
Can Octavia with milk replace plain milk?
No, Octavia with milk is not the same as plain milk: it is a sweetened, ready-to-drink beverage. Its additional sweetness and product formulation make it a different choice from unsweetened milk for everyday use.
Can you freeze Octavia with milk?
You can freeze Octavia with milk, but its texture may change as the milk separates or becomes grainy during thawing. If you try it, thaw it in the refrigerator and shake or stir it well before drinking.
Can Octavia with milk be warmed up?
Yes, Octavia with milk can be warmed gently if you prefer a warm drink. Transfer it to a suitable container first, heat it gradually, and stir it; do not heat a sealed bottle or carton.
Is Octavia with milk suitable for someone with lactose intolerance?
People with lactose intolerance may not tolerate Octavia with milk, because it is a milk-based drink and its lactose content is not specified. Individual tolerance varies, so do not assume it is lactose-free.
What goes well with Octavia with milk at breakfast?
Octavia with milk can be served alongside breakfast foods such as toast, oats, or fruit. Since the drink is sweet, pairing it with an unsweetened or savoury food can keep the overall breakfast from becoming overly sweet.
Does Octavia with milk need to be refrigerated after opening?
Yes, refrigerate Octavia with milk after opening because it is milk-based. Keep it cold between servings, follow the package’s guidance for how soon to finish it, and discard it if its smell or appearance changes.
Octavia with milk Vitamins & Minerals
Vitamins
B12
0.64µg · 27% DV
B2
0.28mg · 22% DV
B5
0.56mg · 11% DV
Biotin
2.4µg · 8% DV
Minerals
Phosphorus
148mg · 21% DV
Calcium
192mg · 19% DV
Iodine
16µg · 11% DV
Potassium ⭐
276mg · 8% DV
Sodium
84mg · 4% DV
Octavia with milk Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Octavia with milk
To burn the 136 calories in 1 bottle (medium) (200 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Octavia with milk?
Octavia with milk is a sweet, ready-to-drink beverage made with milk. It needs no preparation and can be enjoyed straight from the bottle. Its flavour is sweet, with a smooth, creamy texture from the milk; the exact flavour beyond that isn’t specified. In Turkey, it can fit into breakfast or an afternoon break, while elsewhere it works as a convenient drink between meals. Serve it chilled if you prefer a cooler, more refreshing drink.
It provides carbohydrates alongside some protein and fat, with 68 calories per 100 g. Have it on its own for a simple snack, or pair it with fruit if you’d like something more substantial. Since it is already sweet, you may prefer to keep other sweet foods alongside it to a minimum.
How Nutritious Is Octavia with milk?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Octavia with milk Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Octavia with milk Contain Allergens?
Contains these allergens:
Which Diets Is Octavia with milk Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Octavia with milk Fat Profile
SATURATED
2.2g
MONOUNSATURATED
1g
POLYUNSATURATED
0.16g
Omega 6:3 ratio 3:1
Below the ideal 4:1 — a good omega balance.
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Nutrition data compiled from USDA FoodData Central and scientific sources.