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Obsesso White Mocha Calories
Sweet white chocolate mocha coffee drink
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 bottle (whole) of Obsesso White Mocha (250 g) has 180 calories. That works out to 72 calories per 100 g. It contains 28 g of carbs, 6 g of protein, 5.3 g of fat and 0.3 g of fiber. Its 0.4 mg of B2 covers 27% of the Daily Value. Its glycemic index is 42 (medium), so it raises blood sugar at a moderate pace.
Obsesso White Mocha Nutrition Facts
Selected: 1 bottle (whole) · 250 g
180
KCAL / 250G
Carbs
28g
· 10% DV
Protein
6g
· 12% DV
Fat
5.3g
· 7% DV
Fiber
0.3g
· 1% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 61% · Protein 13% · Fat 26%
Obsesso White Mocha nutrition facts table · 1 bottle (whole) (250 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 180 kcal | |
| Total fat | 5.3 g | 7% |
| Saturated fat | 3.5 g | 18% |
| Trans fat | 0.13 g | |
| Sodium | 120 mg | 5% |
| Total carbohydrate | 28 g | 10% |
| Fiber | 0.3 g | 1% |
| Protein | 6 g | 12% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Bottle of Obsesso White Mocha?
| Serving | Amount | Calories |
|---|---|---|
| 1 bottle (whole) | 250 g | 180 kcal |
| 1 tablespoon (whole) | 15 g | 11 kcal |
| 1 ounce (whole) | 30 g | 22 kcal |
| 100 g | 100 g | 72 kcal |
| 1 serving (half) | 125 g | 90 kcal |
| 1 cup (small) | 180 g | 130 kcal |
| 1 cup (medium) | 240 g | 173 kcal |
| 1 cup (large) | 300 g | 216 kcal |
Calculated from 72 calories per 100 g.
Frequently Asked Questions About Obsesso White Mocha
Does Obsesso White Mocha contain caffeine?
Yes. Obsesso White Mocha is a coffee-based drink, so it contains caffeine. The product information provided does not state the amount; if you are limiting caffeine, use the package or manufacturer’s current caffeine information rather than estimating it.
What does Obsesso White Mocha taste like?
Obsesso White Mocha tastes like a sweet, milky coffee with a white-chocolate-style flavor. It is a softer, sweeter choice than plain black coffee, rather than a traditional unsweetened mocha.
Can you drink Obsesso White Mocha hot?
Yes, you can warm Obsesso White Mocha after pouring it into a microwave-safe mug or saucepan. Do not heat the bottle itself, and warm the drink gently rather than boiling it, which can affect its texture.
Does Obsesso White Mocha need to be refrigerated?
Keep Obsesso White Mocha chilled as directed on its packaging, and refrigerate it after opening. Avoid leaving the opened bottle at room temperature for an extended period; follow the package’s instructions for how soon to finish it.
Is there real white chocolate in Obsesso White Mocha?
The white mocha name describes the flavor, but it does not confirm that the drink contains actual white chocolate. Check the ingredients for white chocolate or cocoa butter if that distinction matters to you.
Is Obsesso White Mocha ready to drink?
Yes, Obsesso White Mocha is a ready-to-drink bottled coffee beverage, so it does not need brewing or mixing. Chill it before serving if you prefer it cold, and follow any shaking instructions printed on the bottle.
Is Obsesso White Mocha sweeter than regular iced coffee?
Yes, Obsesso White Mocha is designed as a sweet white-chocolate mocha drink, so it will generally taste sweeter than unsweetened iced coffee. Its sweetness comes with a dessert-like flavor rather than the clean taste of plain coffee.
Can Obsesso White Mocha keep you awake?
Yes, its coffee-derived caffeine may make it harder to fall asleep, especially if you are sensitive to caffeine. Avoid drinking Obsesso White Mocha close to bedtime if you notice that coffee affects your sleep.
Can Obsesso White Mocha be used in iced coffee recipes?
Yes, Obsesso White Mocha can serve as the coffee-and-milk base for an iced drink. Pour it over ice or blend it with ice; add extra syrup only if you want it sweeter, since the drink already has a sweet mocha flavor.
Can you drink Obsesso White Mocha during pregnancy?
That depends on its caffeine content and how much caffeine you get from other drinks that day. Since the amount is not specified in the provided product information, ask your healthcare professional how it fits your individual pregnancy caffeine limit.
Obsesso White Mocha Vitamins & Minerals
Vitamins
B2
0.35mg · 27% DV
B12
0.55µg · 23% DV
Biotin
3µg · 10% DV
B5
0.45mg · 9% DV
Minerals
Phosphorus
185mg · 26% DV
Calcium
230mg · 23% DV
Iodine
15µg · 10% DV
Potassium ⭐
338mg · 10% DV
Sodium
120mg · 5% DV
Obsesso White Mocha Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Obsesso White Mocha
To burn the 180 calories in 1 bottle (whole) (250 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Obsesso White Mocha?
Obsesso White Mocha is a bottled, sweet coffee drink with the flavour of white chocolate. It offers a ready-to-drink take on a café-style mocha, with coffee’s roasted notes softened by a creamy, confectionery sweetness. It is commonly enjoyed chilled, straight from the bottle, as a grab-and-go coffee or an easy afternoon pick-me-up. Its dessert-like profile also makes it a natural fit alongside a plain pastry or a less-sweet snack, rather than another sugary treat.
Nutritionally, it is more of a sweet coffee drink than a plain cup of coffee, with carbohydrates making up much of its energy; it contains 11.2 g of carbohydrates per 100 g. If you want to keep the snack lighter, have part of the bottle and save the rest for later.
How Nutritious Is Obsesso White Mocha?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Obsesso White Mocha Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Obsesso White Mocha Contain Allergens?
Contains these allergens:
Which Diets Is Obsesso White Mocha Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Obsesso White Mocha Fat Profile
SATURATED
3.5g
MONOUNSATURATED
1.25g
POLYUNSATURATED
0.25g
Omega 6:3 ratio 4:1
Below the ideal 4:1 — a good omega balance.
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Nutrition data compiled from USDA FoodData Central and scientific sources.