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Obsesso White Chocolate Mocha Calories
Ready-to-drink milk coffee beverage with sugar and white chocolate flavor
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 bottle (whole) of Obsesso White Chocolate Mocha (250 g) has 125 calories. That works out to 50 calories per 100 g. It contains 16.8 g of carbs, 3.8 g of protein, 4.8 g of fat and 0 g of fiber. Its 0.9 µg of B12 covers 36% of the Daily Value. Its glycemic index is 42 (medium), so it raises blood sugar at a moderate pace.
Obsesso White Chocolate Mocha Nutrition Facts
Selected: 1 bottle (whole) · 250 g
125
KCAL / 250G
Carbs
16.8g
· 6% DV
Protein
3.8g
· 8% DV
Fat
4.8g
· 6% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 54% · Protein 12% · Fat 34%
Obsesso White Chocolate Mocha nutrition facts table · 1 bottle (whole) (250 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 125 kcal | |
| Total fat | 4.8 g | 6% |
| Saturated fat | 3.5 g | 18% |
| Trans fat | 0.13 g | |
| Sodium | 105 mg | 5% |
| Total carbohydrate | 16.8 g | 6% |
| Fiber | 0 g | 0% |
| Protein | 3.8 g | 8% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Bottle of Obsesso White Chocolate Mocha?
| Serving | Amount | Calories |
|---|---|---|
| 1 bottle (whole) | 250 g | 125 kcal |
| 100 g | 100 g | 50 kcal |
| 1 serving (small) | 200 g | 100 kcal |
| 1 cup (medium) | 240 g | 120 kcal |
| 1 serving (medium) | 250 g | 125 kcal |
| 1 can (whole) | 250 g | 125 kcal |
| 1 pack (whole) | 250 g | 125 kcal |
| 1 serving (large) | 330 g | 165 kcal |
Calculated from 50 calories per 100 g.
Frequently Asked Questions About Obsesso White Chocolate Mocha
Does Obsesso White Chocolate Mocha contain caffeine?
Yes, it contains caffeine because it is a coffee drink. The exact amount is not established by the product name, so use the package information if you need to track your caffeine intake.
Does Obsesso White Chocolate Mocha keep you awake?
It can, particularly if you are sensitive to caffeine or drink it late in the day. Choose an earlier time if caffeine affects your sleep, and remember to count other coffee, tea, or energy drinks too.
Is Obsesso White Chocolate Mocha sweet, and does it contain sugar?
Yes, it contains sugar and has a sweet white-chocolate flavor. If you are limiting added sugar, treat it as a sweetened coffee drink rather than as plain milk or unsweetened coffee.
Can you drink Obsesso White Chocolate Mocha hot?
Yes, you can warm it after pouring it into a suitable cup or pan. Do not heat the sealed bottle, and avoid boiling the drink, which can affect its taste and texture.
How should you store Obsesso White Chocolate Mocha after opening?
Refrigerate the opened bottle with its cap on and drink it soon. Since it is a milk-based beverage, leaving it at room temperature for an extended time can compromise its freshness and safety.
Does Obsesso White Chocolate Mocha contain real white chocolate?
The drink is described as white-chocolate-flavored, which does not necessarily mean it contains pieces of white chocolate. Check its ingredient list to see whether it uses chocolate ingredients, flavoring, or both.
Can you drink Obsesso White Chocolate Mocha during pregnancy?
It may be consumed during pregnancy, but its coffee contributes to your total caffeine intake. Ask your clinician if you need pregnancy-specific caffeine guidance or have been advised to limit caffeine.
Is Obsesso White Chocolate Mocha suitable for children?
It is not an ideal everyday drink for children because it contains caffeine as well as sugar. Water and age-appropriate milk are better routine choices; avoid offering it close to bedtime.
Is Obsesso White Chocolate Mocha an energy drink?
No, it is a ready-to-drink milk coffee, not an energy drink. It still contains caffeine, so it can affect alertness and sleep even though it is sold as a flavored coffee beverage.
Can you make a homemade version of Obsesso White Chocolate Mocha?
Yes, combine espresso or strong coffee with milk and white-chocolate flavoring or melted white chocolate. Making it at home lets you adjust the sweetness and coffee strength to your taste.
Obsesso White Chocolate Mocha Vitamins & Minerals
Vitamins
B12
0.88µg · 37% DV
B2
0.35mg · 27% DV
B5
0.7mg · 14% DV
Biotin
3µg · 10% DV
Minerals
Phosphorus
180mg · 26% DV
Calcium
210mg · 21% DV
Iodine
20µg · 13% DV
Potassium ⭐
338mg · 10% DV
Sodium
105mg · 5% DV
Obsesso White Chocolate Mocha Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Obsesso White Chocolate Mocha
To burn the 125 calories in 1 bottle (whole) (250 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Obsesso White Chocolate Mocha?
Obsesso White Chocolate Mocha is a ready-to-drink bottled milk coffee, made with sugar and white chocolate flavour. It offers a convenient alternative to making a café-style coffee at home, especially when you are travelling or short on time.
Served chilled, it is creamy and distinctly sweet, with coffee notes softened by the white chocolate flavour. It can work as a quick breakfast drink or an afternoon pick-me-up; in Turkey, where tea is the more familiar everyday drink, it suits people who want a sweeter coffee break. Its carbohydrates come mainly from sugar, while it also provides a little protein, so it is better thought of as a drink than a filling snack. For a lighter break, have a smaller portion and pair it with plain coffee or water.
How Nutritious Is Obsesso White Chocolate Mocha?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Obsesso White Chocolate Mocha Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Obsesso White Chocolate Mocha Contain Allergens?
Contains these allergens:
Which Diets Is Obsesso White Chocolate Mocha Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Obsesso White Chocolate Mocha Fat Profile
SATURATED
3.5g
MONOUNSATURATED
1.25g
POLYUNSATURATED
0.25g
Omega 6:3 ratio 4:1
Below the ideal 4:1 — a good omega balance.
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Nutrition data compiled from USDA FoodData Central and scientific sources.