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Ready-to-drink milky iced coffee with white chocolate flavor
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 bottle (medium) of Obsesso White Chocolate Iced Coffee (250 g) has 158 calories. That works out to 63 calories per 100 g. It contains 27 g of carbs, 4.5 g of protein, 3.8 g of fat and 0.3 g of fiber. Its 0.3 mg of B2 covers 21% of the Daily Value. Its glycemic index is 48 (low), so it raises blood sugar slowly.
Selected: 1 bottle (medium) · 250 g
158
KCAL / 250G
Carbs
27g
· 10% DV
Protein
4.5g
· 9% DV
Fat
3.8g
· 5% DV
Fiber
0.3g
· 1% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 67% · Protein 11% · Fat 22%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 158 kcal | |
| Total fat | 3.8 g | 5% |
| Saturated fat | 2.38 g | 12% |
| Trans fat | 0.08 g | |
| Sodium | 120 mg | 5% |
| Total carbohydrate | 27 g | 10% |
| Fiber | 0.3 g | 1% |
| Protein | 4.5 g | 9% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 bottle (medium) | 250 g | 158 kcal |
| 100 g | 100 g | 63 kcal |
| 1 cup (small) | 100 g | 63 kcal |
| 1 cup (medium) | 150 g | 95 kcal |
| 1 cup (large) | 200 g | 126 kcal |
| 1 can (medium) | 250 g | 158 kcal |
| 1 pack (medium) | 250 g | 158 kcal |
| 1 bottle (large) | 330 g | 208 kcal |
Calculated from 63 calories per 100 g.
Yes. It contains coffee, so it contains caffeine, but the amount per bottle is not specified here. If you are limiting caffeine, do not assume its caffeine content matches that of another iced coffee.
The carbohydrate amount alone cannot confirm how much added sugar it contains, because milk’s natural lactose also contributes carbohydrates. The ingredient list and nutrition information on the package show whether sugar is added.
The drink is described as having white chocolate flavour, which does not by itself confirm that it contains white chocolate. Its ingredient list is the way to tell whether actual white chocolate is used.
Yes. Refrigerate it after opening and drink it soon; a milk-based coffee should not be left at room temperature for long. Follow any specific after-opening storage instructions printed on the bottle.
Yes, you can warm it, but pour it into a heat-safe cup first rather than heating the bottle. Warm it gently without boiling; heat can change the flavour and texture of a drink made to be served cold.
Yes. Pour it over ice for a colder drink, but bear in mind that melting ice will dilute the coffee and white chocolate flavour. Chilling the bottle first avoids that dilution.
It combines a coffee taste with creamy milk and white chocolate flavour. The white chocolate note makes it taste sweeter and softer than a plain iced coffee, while the coffee remains part of the flavour.
You can drink it before exercising, but it is a milky coffee rather than a dedicated sports drink. Its caffeine may affect people differently, so avoid trying it for the first time just before an important workout.
Freezing is not recommended. The milk and coffee may separate or become grainy as the drink thaws, leaving a less smooth texture than when it is served chilled from the refrigerator.
It might, because it contains caffeinated coffee. Caffeine can interfere with sleep, particularly when consumed close to bedtime; if you are sensitive to it, choose a caffeine-free drink in the evening.
Vitamins
B2
0.28mg · 22% DV
B12
0.45µg · 19% DV
Biotin
3µg · 10% DV
B5
0.48mg · 10% DV
Minerals
Phosphorus
138mg · 20% DV
Calcium
170mg · 17% DV
Iodine
25µg · 17% DV
Potassium ⭐
280mg · 8% DV
Sodium
120mg · 5% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 158 calories in 1 bottle (medium) (250 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Obsesso White Chocolate Iced Coffee is a ready-to-drink bottled coffee made with milk and white chocolate flavour. It is a convenient choice when you want a chilled coffee without brewing one, whether you are at home, commuting or taking a break.
Served cold, it has a smooth, milky texture and a sweet white-chocolate note alongside the coffee. It works as an afternoon pick-me-up or with a quick breakfast, and can be poured over ice if you prefer it extra cold. It provides some protein, but is mainly a source of carbohydrates and contains very little fibre. Pair it with a simple, unsweetened snack if you want to balance its sweetness.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
2.38g
MONOUNSATURATED
0.88g
POLYUNSATURATED
0.15g
Omega 6:3 ratio 3.3:1
Below the ideal 4:1 — a good omega balance.
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Nutrition data compiled from USDA FoodData Central and scientific sources.