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Ready-to-drink mocha flavored chocolate dairy beverage
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 bottle (whole) of Obsesso Mocha chocolate drink (250 g) has 180 calories. That works out to 72 calories per 100 g. It contains 28 g of carbs, 6.5 g of protein, 5.3 g of fat and 0.8 g of fiber. Its 0.9 µg of B12 covers 36% of the Daily Value. Its glycemic index is 42 (low), so it raises blood sugar slowly.
Selected: 1 bottle (whole) · 250 g
180
KCAL / 250G
Carbs
28g
· 10% DV
Protein
6.5g
· 13% DV
Fat
5.3g
· 7% DV
Fiber
0.8g
· 3% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 60% · Protein 14% · Fat 26%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 180 kcal | |
| Total fat | 5.3 g | 7% |
| Saturated fat | 3.25 g | 16% |
| Trans fat | 0.13 g | |
| Sodium | 120 mg | 5% |
| Total carbohydrate | 28 g | 10% |
| Fiber | 0.8 g | 3% |
| Protein | 6.5 g | 13% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 bottle (whole) | 250 g | 180 kcal |
| 1 tablespoon (whole) | 15 g | 11 kcal |
| 1 ounce (whole) | 30 g | 22 kcal |
| 100 g | 100 g | 72 kcal |
| 1 serving (small) | 200 g | 144 kcal |
| 1 cup (medium) | 240 g | 173 kcal |
| 1 can (whole) | 250 g | 180 kcal |
| 1 serving (medium) | 250 g | 180 kcal |
| 1 serving (large) | 330 g | 238 kcal |
Calculated from 72 calories per 100 g.
Obsesso Mocha chocolate drink is a ready-to-drink dairy beverage with mocha and chocolate flavour. It is a packaged, processed product rather than freshly prepared café coffee, so it can be consumed without mixing or brewing.
The mocha flavour alone does not confirm how much caffeine Obsesso Mocha chocolate drink contains. Check the package for caffeine information; if no amount is stated, do not assume it has the same caffeine as a cup of coffee.
Yes, Obsesso Mocha chocolate drink can be served chilled and is ready to drink. Follow any serving directions on the bottle; if you prefer it warm, transfer it to a suitable container rather than heating the packaging.
Refrigerate Obsesso Mocha chocolate drink after opening and consume it promptly. Follow the bottle’s storage instructions and stated time after opening, and do not leave the opened drink at room temperature for an extended period.
The word mocha does not by itself confirm that Obsesso Mocha chocolate drink contains coffee. To see whether its recipe uses coffee, coffee extract or only flavouring, check the ingredients printed on the bottle.
Yes, but do not heat Obsesso Mocha chocolate drink in its bottle. Pour it into a suitable container and follow the package directions; warming can change the drink’s taste or texture.
Shake Obsesso Mocha chocolate drink gently before opening only if the bottle instructs you to do so. If it gives no shaking directions, shaking is not essential; make sure the cap is secure before handling the bottle.
Yes, Obsesso Mocha chocolate drink can add a chocolate-mocha taste to recipes such as smoothies or chilled desserts. Since it is already flavoured and sweetened to its own recipe, adjust any extra sweetener to taste.
Children can have Obsesso Mocha chocolate drink, but check its caffeine and sugar information first. If it contains caffeine, it is better not to make it a regular drink for young children, particularly near bedtime.
People with diabetes should account for the carbohydrate and sugar in their serving of Obsesso Mocha chocolate drink. Individual glucose targets and treatment plans differ, so ask a doctor or dietitian how it fits your plan.
Vitamins
B12
0.88µg · 37% DV
B2
0.35mg · 27% DV
B5
0.7mg · 14% DV
Biotin
3µg · 10% DV
Minerals
Phosphorus
195mg · 28% DV
Calcium
238mg · 24% DV
Iodine
20µg · 13% DV
Potassium ⭐
363mg · 11% DV
Sodium
120mg · 5% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 180 calories in 1 bottle (whole) (250 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Obsesso Mocha chocolate drink is a ready-to-drink, milk-based beverage with mocha and chocolate flavour. It offers a convenient take on a café-style combination, without needing to brew or mix anything.
Serve it chilled as a quick breakfast drink, an afternoon pick-me-up or something to enjoy with a small snack. Its energy comes largely from carbohydrates, with 11.2 g per 100 g, so it can work as a sweet treat rather than a particularly filling snack. For a lighter pairing, have it with fruit instead of another sweet, or pour a smaller serving and save the rest for later.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
3.25g
MONOUNSATURATED
1.25g
POLYUNSATURATED
0.25g
Omega 6:3 ratio 4:1
Below the ideal 4:1 — a good omega balance.
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Nutrition data compiled from USDA FoodData Central and scientific sources.