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Obsesso milk cold coffee Calories
Ready-to-drink milk cold coffee, contains caffeine and milk
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 bottle (medium) of Obsesso milk cold coffee (250 g) has 150 calories. That works out to 60 calories per 100 g. It contains 21.3 g of carbs, 5.5 g of protein, 3.8 g of fat and 0 g of fiber. Its 0.8 µg of B12 covers 31% of the Daily Value. Its glycemic index is 45 (medium), so it raises blood sugar at a moderate pace.
Obsesso milk cold coffee Nutrition Facts
Selected: 1 bottle (medium) · 250 g
150
KCAL / 250G
Carbs
21.3g
· 8% DV
Protein
5.5g
· 11% DV
Fat
3.8g
· 5% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 60% · Protein 16% · Fat 24%
Obsesso milk cold coffee nutrition facts table · 1 bottle (medium) (250 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 150 kcal | |
| Total fat | 3.8 g | 5% |
| Saturated fat | 2.25 g | 11% |
| Trans fat | 0.03 g | |
| Sodium | 95 mg | 4% |
| Total carbohydrate | 21.3 g | 8% |
| Fiber | 0 g | 0% |
| Protein | 5.5 g | 11% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Bottle of Obsesso milk cold coffee?
| Serving | Amount | Calories |
|---|---|---|
| 1 bottle (medium) | 250 g | 150 kcal |
| 100 g | 100 g | 60 kcal |
| 1 cup (small) | 180 g | 108 kcal |
| 1 can (small) | 200 g | 120 kcal |
| 1 cup (medium) | 250 g | 150 kcal |
| 1 pack (large) | 330 g | 198 kcal |
| 1 can (medium) | 330 g | 198 kcal |
| 1 cup (large) | 350 g | 210 kcal |
| 1 bottle (large) | 500 g | 300 kcal |
| 1 pack (extra large) | 500 g | 300 kcal |
Calculated from 60 calories per 100 g.
Frequently Asked Questions About Obsesso milk cold coffee
Does Obsesso milk cold coffee contain caffeine?
Yes, Obsesso milk cold coffee contains caffeine because it is a ready-to-drink coffee beverage. The caffeine amount is not provided here, so check the product packaging if you are limiting caffeine or are sensitive to its effects.
What is in Obsesso milk cold coffee?
Obsesso milk cold coffee is a packaged, ready-to-drink beverage made with milk and coffee. The carbohydrate figure alone does not show how much added sugar it contains, so use the ingredient list and nutrition information on the package for that detail.
Does Obsesso milk cold coffee need to be refrigerated after opening?
Yes, refrigerate Obsesso milk cold coffee after opening and drink it soon. Because it contains milk, do not leave it at room temperature for an extended period; follow any specific after-opening instructions on the package.
Can Obsesso milk cold coffee keep you awake?
Yes, the caffeine in Obsesso milk cold coffee may make it harder to fall asleep, particularly if you drink it later in the day. If caffeine affects your sleep, have it earlier rather than close to bedtime.
Is Obsesso milk cold coffee the same as homemade iced coffee?
No, Obsesso milk cold coffee is a packaged ready-to-drink product, unlike homemade iced coffee, where you choose the coffee, milk, and any sweetener. It is classified as ultra-processed; its exact formulation is set by the manufacturer.
Can you heat Obsesso milk cold coffee?
Yes, you can warm Obsesso milk cold coffee, though it is designed to be served cold. Pour it into a microwave-safe cup first rather than heating the package, and warm it gently without bringing the milk-based drink to a boil.
Is Obsesso milk cold coffee suitable during pregnancy?
It can be consumed during pregnancy, but its caffeine contributes to your daily total. The caffeine amount for this product is not provided here, so ask your healthcare professional how it fits your individual caffeine limit.
Does Obsesso milk cold coffee contain lactose?
It may contain lactose because Obsesso milk cold coffee contains milk. If you have lactose intolerance, it could cause digestive symptoms; do not assume it is lactose-free unless the package specifically says so.
Is Obsesso milk cold coffee an energy drink?
No, Obsesso milk cold coffee is a milk-and-coffee beverage, not an energy drink. It still contains caffeine, so treat it as a caffeinated drink rather than assuming the milk makes it caffeine-free.
Does Obsesso milk cold coffee hydrate you?
Yes, Obsesso milk cold coffee contributes fluid, but water is a better choice for routine hydration. Since this drink contains caffeine and milk, think of it as a coffee beverage rather than your main source of fluids.
Obsesso milk cold coffee Vitamins & Minerals
Vitamins
B12
0.75µg · 31% DV
B2
0.38mg · 29% DV
B5
1.25mg · 25% DV
Biotin
5µg · 17% DV
Minerals
Phosphorus
163mg · 23% DV
Calcium
225mg · 23% DV
Iodine
18µg · 12% DV
Zinc
1mg · 9% DV
Potassium ⭐
300mg · 9% DV
Sodium
95mg · 4% DV
Obsesso milk cold coffee Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Obsesso milk cold coffee
To burn the 150 calories in 1 bottle (medium) (250 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Obsesso milk cold coffee?
Obsesso milk cold coffee is a ready-to-drink bottled beverage made with coffee and milk. It offers a convenient way to have chilled coffee without brewing and cooling it at home, and it contains caffeine.
Serve it straight from the fridge, whether as a quick breakfast drink, an afternoon pick-me-up or something refreshing on a warm day. The milk softens the coffee flavour, giving it a creamy, mildly sweet taste. Nutritionally, it provides carbohydrates and a little protein from the milk, while the coffee contributes caffeine. If you want a lighter pairing, have it with fresh fruit rather than a rich pastry; consider the caffeine if you are drinking it later in the day.
How Nutritious Is Obsesso milk cold coffee?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Obsesso milk cold coffee Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Obsesso milk cold coffee Contain Allergens?
Contains these allergens:
Which Diets Is Obsesso milk cold coffee Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Obsesso milk cold coffee Fat Profile
SATURATED
2.25g
MONOUNSATURATED
1g
POLYUNSATURATED
0.1g
Omega 6:3 ratio 2.7:1
Below the ideal 4:1 — a good omega balance.
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Nutrition data compiled from USDA FoodData Central and scientific sources.