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Obsesso milk coffee Calories
Ready-to-drink milk coffee beverage
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 bottle (whole) of Obsesso milk coffee (250 g) has 155 calories. That works out to 62 calories per 100 g. It contains 22 g of carbs, 6 g of protein, 5 g of fat and 0 g of fiber. Its 175 mg of Phosphorus covers 25% of the Daily Value. Its glycemic index is 34 (low), so it raises blood sugar slowly.
Obsesso milk coffee Nutrition Facts
Selected: 1 bottle (whole) · 250 g
155
KCAL / 250G
Carbs
22g
· 8% DV
Protein
6g
· 12% DV
Fat
5g
· 6% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 56% · Protein 15% · Fat 29%
Obsesso milk coffee nutrition facts table · 1 bottle (whole) (250 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 155 kcal | |
| Total fat | 5 g | 6% |
| Saturated fat | 3.25 g | 16% |
| Trans fat | 0.2 g | |
| Sodium | 95 mg | 4% |
| Total carbohydrate | 22 g | 8% |
| Fiber | 0 g | 0% |
| Protein | 6 g | 12% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Bottle of Obsesso milk coffee?
| Serving | Amount | Calories |
|---|---|---|
| 1 bottle (whole) | 250 g | 155 kcal |
| 1 ounce (mini) | 30 g | 19 kcal |
| 100 g | 100 g | 62 kcal |
| 1 serving (small) | 200 g | 124 kcal |
| 1 cup (medium) | 240 g | 149 kcal |
| 1 serving (medium) | 250 g | 155 kcal |
| 1 can (whole) | 250 g | 155 kcal |
| 1 pack (whole) | 250 g | 155 kcal |
| 1 serving (large) | 330 g | 205 kcal |
Calculated from 62 calories per 100 g.
Frequently Asked Questions About Obsesso milk coffee
Does Obsesso milk coffee contain caffeine?
Yes, Obsesso milk coffee contains caffeine because it is made with coffee. The caffeine amount is not included in the nutrition details provided here, so its exact contribution per bottle cannot be stated.
How much sugar is in Obsesso milk coffee?
The sugar amount for Obsesso milk coffee is not specified in the information provided. Its carbohydrate figure does not tell you how much is sugar, so use the product’s ingredient and nutrition panel for that detail.
Can you drink Obsesso milk coffee straight from the bottle?
Yes, Obsesso milk coffee is ready to drink, so you do not need to brew it or add water. It can be enjoyed chilled as a quick coffee option at breakfast or on the go.
Does Obsesso milk coffee need to be refrigerated before opening?
Follow the storage directions printed on the Obsesso milk coffee package. Some bottled coffee drinks need refrigeration while unopened, whereas others can be stored at room temperature until opened.
How should you store Obsesso milk coffee after opening?
Close the Obsesso milk coffee bottle and refrigerate it after opening. Follow the package’s instructions for how soon to finish it, and discard it if its smell, appearance, or taste has changed.
Can you heat Obsesso milk coffee?
Yes, you can warm Obsesso milk coffee by pouring it into a mug or saucepan first. Do not microwave the sealed bottle; its packaging may not be suitable for heating.
Can Obsesso milk coffee be used to make iced coffee?
Yes, pour Obsesso milk coffee over ice for a simple iced coffee without brewing anything extra. As the ice melts, it will dilute the drink, so use a small amount if you want a stronger taste.
Does Obsesso milk coffee contain lactose?
It contains milk, so Obsesso milk coffee may contain lactose unless the package specifically identifies it as lactose-free. People with lactose intolerance may experience digestive symptoms after drinking it.
Will drinking Obsesso milk coffee late in the day affect sleep?
It can: caffeine in Obsesso milk coffee may make it harder for some people to fall asleep, especially when consumed late. If caffeine affects your sleep, choose it earlier in the day.
Is Obsesso milk coffee similar to a homemade latte?
Obsesso milk coffee is a convenient, pre-made milk-and-coffee drink, while a homemade latte lets you choose the coffee strength and how much sweetener to add. The taste and proportions may therefore differ.
Obsesso milk coffee Vitamins & Minerals
Vitamins
B2
0.3mg · 23% DV
B12
0.55µg · 23% DV
Biotin
3µg · 10% DV
B5
0.45mg · 9% DV
Minerals
Phosphorus
175mg · 25% DV
Calcium
213mg · 21% DV
Iodine
20µg · 13% DV
Potassium ⭐
375mg · 11% DV
Sodium
95mg · 4% DV
Obsesso milk coffee Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Obsesso milk coffee
To burn the 155 calories in 1 bottle (whole) (250 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Obsesso milk coffee?
Obsesso milk coffee is a bottled, ready-to-drink blend of coffee and milk. Unlike coffee made to order, it is ready to open and pour, making it an easy option for a commute, a desk break or a quick breakfast.
Milk softens the coffee flavour and gives the drink a smooth, creamy texture. It is often enjoyed chilled, though you can serve it as you like. At 62 kcal per 100 g, it offers a little energy along with its coffee; pair it with fruit or toast if you want something more substantial alongside it.
How Nutritious Is Obsesso milk coffee?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Obsesso milk coffee Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Obsesso milk coffee Contain Allergens?
Contains these allergens:
Which Diets Is Obsesso milk coffee Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Obsesso milk coffee Fat Profile
SATURATED
3.25g
MONOUNSATURATED
1.25g
POLYUNSATURATED
0.2g
Omega 6:3 ratio 3:1
Below the ideal 4:1 — a good omega balance.
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Nutrition data compiled from USDA FoodData Central and scientific sources.