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Obsesso Latte Milk Drink Calories
Milk-based coffee drink, moderately sweet, caffeinated
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 bottle (medium) of Obsesso Latte Milk Drink (250 g) has 155 calories. That works out to 62 calories per 100 g. It contains 22 g of carbs, 5.5 g of protein, 4.3 g of fat and 0 g of fiber. Its 1 µg of B12 covers 42% of the Daily Value. Its glycemic index is 40 (low), so it raises blood sugar slowly.
Obsesso Latte Milk Drink Nutrition Facts
Selected: 1 bottle (medium) · 250 g
155
KCAL / 250G
Carbs
22g
· 8% DV
Protein
5.5g
· 11% DV
Fat
4.3g
· 6% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 59% · Protein 15% · Fat 26%
Obsesso Latte Milk Drink nutrition facts table · 1 bottle (medium) (250 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 155 kcal | |
| Total fat | 4.3 g | 6% |
| Saturated fat | 2.75 g | 14% |
| Trans fat | 0.05 g | |
| Sodium | 95 mg | 4% |
| Total carbohydrate | 22 g | 8% |
| Fiber | 0 g | 0% |
| Protein | 5.5 g | 11% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Bottle of Obsesso Latte Milk Drink?
| Serving | Amount | Calories |
|---|---|---|
| 1 bottle (medium) | 250 g | 155 kcal |
| 100 g | 100 g | 62 kcal |
| 1 bottle (small) | 200 g | 124 kcal |
| 1 cup (medium) | 200 g | 124 kcal |
| 1 can (medium) | 250 g | 155 kcal |
| 1 serving (medium) | 250 g | 155 kcal |
| 1 bottle (large) | 330 g | 205 kcal |
| 1 pack (large) | 500 g | 310 kcal |
Calculated from 62 calories per 100 g.
Frequently Asked Questions About Obsesso Latte Milk Drink
Does Obsesso Latte Milk Drink contain caffeine?
Yes. It contains coffee, so it provides caffeine, but the amount per bottle is not specified here. If caffeine affects you strongly, account for it alongside other coffee, tea, or energy drinks you have that day.
What is in Obsesso Latte Milk Drink?
Obsesso Latte Milk Drink is a ready-to-drink beverage made with milk and coffee. The exact ingredient list and coffee formulation are not provided here, so consult the package if you need to check for a particular ingredient.
Is Obsesso Latte Milk Drink meant to be served cold?
It is generally enjoyed chilled, as a bottled latte. Refrigerate it before serving or pour it over ice; follow the package directions for serving and storage.
How should you store Obsesso Latte Milk Drink after opening?
Close the bottle and refrigerate it after opening, then use it within the time stated on the package. Since it contains milk, do not leave it at room temperature for an extended period.
How much caffeine is in Obsesso Latte Milk Drink?
The caffeine amount is not specified in the information available here. Because it is a coffee-and-milk drink, it does contain caffeine, but do not assume it matches a standard espresso or another bottled latte.
Can you heat Obsesso Latte Milk Drink?
Yes. Pour it into a heat-safe cup or pan and warm it gently; boiling may alter its taste and texture. Do not microwave the sealed bottle, and check the packaging for any specific heating instructions.
Is Obsesso Latte Milk Drink sweet?
It has a moderately sweet profile, but that alone does not establish how much added sugar it contains. For a precise sugar figure or ingredient detail, use the product’s package information rather than judging by taste.
How is Obsesso Latte Milk Drink different from a homemade latte?
Obsesso Latte Milk Drink is prepared and bottled for convenience, while a homemade latte lets you choose the coffee, milk, and sweetness yourself. Its flavor and texture may therefore differ from a latte made fresh at home.
Can you drink Obsesso Latte Milk Drink before bed?
It may interfere with sleep because it contains caffeine, particularly if you are sensitive to caffeine or drink it late. If you notice that it keeps you awake, choose a non-caffeinated drink in the evening.
Is Obsesso Latte Milk Drink suitable for people with diabetes?
It may fit some meal plans, but its carbohydrates can affect blood glucose, and a moderately sweet taste does not reveal the exact added-sugar content. Check the package information and account for the serving within your eating plan.
Obsesso Latte Milk Drink Vitamins & Minerals
Vitamins
B12
1µg · 42% DV
B2
0.43mg · 33% DV
B5
1mg · 20% DV
Biotin
5µg · 17% DV
Minerals
Phosphorus
163mg · 23% DV
Calcium
213mg · 21% DV
Iodine
20µg · 13% DV
Zinc
1mg · 9% DV
Potassium ⭐
300mg · 9% DV
Sodium
95mg · 4% DV
Obsesso Latte Milk Drink Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Obsesso Latte Milk Drink
To burn the 155 calories in 1 bottle (medium) (250 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Obsesso Latte Milk Drink?
Obsesso Latte Milk Drink is a bottled, ready-to-drink coffee beverage made with milk. It combines coffee flavour with a creamy texture and moderate sweetness, making it a convenient alternative when there’s no time to make coffee at home.
It is usually enjoyed chilled, whether at breakfast, as an afternoon pick-me-up or on the go. The coffee provides caffeine, so factor that in if you’re watching your intake. With 62 calories per 100 g, it can work as a small standalone snack; for a lighter pairing, have it with a piece of fresh fruit rather than a sweet pastry.
How Nutritious Is Obsesso Latte Milk Drink?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Obsesso Latte Milk Drink Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Obsesso Latte Milk Drink Contain Allergens?
Contains these allergens:
Which Diets Is Obsesso Latte Milk Drink Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Obsesso Latte Milk Drink Fat Profile
SATURATED
2.75g
MONOUNSATURATED
1g
POLYUNSATURATED
0.13g
Omega 6:3 ratio 3.3:1
Below the ideal 4:1 — a good omega balance.
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Nutrition data compiled from USDA FoodData Central and scientific sources.