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Obsesso Latte milk coffee drink Calories
Ready-to-drink milk coffee beverage
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 bottle (medium) of Obsesso Latte milk coffee drink (250 g) has 130 calories. That works out to 52 calories per 100 g. It contains 20 g of carbs, 4.5 g of protein, 3.5 g of fat and 0 g of fiber. Its 0.9 µg of B12 covers 36% of the Daily Value. Its glycemic index is 38 (low), so it raises blood sugar slowly.
Obsesso Latte milk coffee drink Nutrition Facts
Selected: 1 bottle (medium) · 250 g
130
KCAL / 250G
Carbs
20g
· 7% DV
Protein
4.5g
· 9% DV
Fat
3.5g
· 4% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 62% · Protein 14% · Fat 24%
Obsesso Latte milk coffee drink nutrition facts table · 1 bottle (medium) (250 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 130 kcal | |
| Total fat | 3.5 g | 4% |
| Saturated fat | 2.5 g | 13% |
| Trans fat | 0.13 g | |
| Sodium | 113 mg | 5% |
| Total carbohydrate | 20 g | 7% |
| Fiber | 0 g | 0% |
| Protein | 4.5 g | 9% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Bottle of Obsesso Latte milk coffee drink?
| Serving | Amount | Calories |
|---|---|---|
| 1 bottle (medium) | 250 g | 130 kcal |
| 100 g | 100 g | 52 kcal |
| 1 serving (half) | 125 g | 65 kcal |
| 1 cup (small) | 180 g | 94 kcal |
| 1 bottle (small) | 230 g | 120 kcal |
| 1 cup (medium) | 240 g | 125 kcal |
| 1 can (medium) | 250 g | 130 kcal |
| 1 pack (medium) | 250 g | 130 kcal |
| 1 bottle (large) | 330 g | 172 kcal |
Calculated from 52 calories per 100 g.
Frequently Asked Questions About Obsesso Latte milk coffee drink
Does Obsesso Latte milk coffee drink contain caffeine?
Yes, it contains caffeine because it is made with coffee. The caffeine amount is not provided here, so check the product’s nutrition information if you are limiting caffeine or are sensitive to its effects.
Does Obsesso Latte milk coffee drink have added sugar?
The total carbohydrate figure does not tell you how much of it is sugar or whether sugar is added. Look at the ingredients and nutrition information on the package to distinguish added sugar from naturally occurring milk sugar.
How should you store Obsesso Latte milk coffee drink after opening?
Keep it refrigerated after opening, close the container, and use it within the period stated on the package. Don’t leave the opened milk-based drink at room temperature, since that can allow it to spoil sooner.
Does Obsesso Latte milk coffee drink need refrigeration before opening?
That depends on the package and its storage instructions; some packaged drinks are shelf-stable until opened, while others must stay chilled. Follow the directions on your Obsesso Latte milk coffee drink, and refrigerate it once opened.
Can you freeze Obsesso Latte milk coffee drink?
Freezing is not recommended because the milk may separate and the drink can become grainy or watery when thawed. For the best texture and taste, keep Obsesso Latte milk coffee drink according to its package directions and serve it chilled.
Can you heat Obsesso Latte milk coffee drink?
Yes, you can warm it, but pour it into a microwave-safe mug first rather than heating the package. Warm it in short intervals and stir; boiling can affect the milk’s texture and make the coffee taste harsher.
Is Obsesso Latte milk coffee drink the same as a café latte?
No. A café latte is usually made to order with espresso and steamed milk, while Obsesso Latte milk coffee drink is a packaged ready-to-drink beverage. Its coffee strength, texture, and recipe may therefore differ.
Is Obsesso Latte milk coffee drink a good replacement for breakfast?
No, it is not a complete breakfast on its own. Although it provides some protein and carbohydrate, it does not offer the variety of foods and nutrients you would get from a balanced meal.
Can you drink Obsesso Latte milk coffee drink late at night?
You can, but its coffee-derived caffeine may make it harder to fall asleep or reduce sleep quality, especially if you are caffeine-sensitive. Choose a non-caffeinated drink near bedtime if caffeine tends to affect your sleep.
Can children drink Obsesso Latte milk coffee drink?
It is better not to make it a regular drink for children because it contains coffee-derived caffeine. Caffeine can interfere with children’s sleep and may make them feel restless; offer a caffeine-free drink instead.
Obsesso Latte milk coffee drink Vitamins & Minerals
Vitamins
B12
0.88µg · 37% DV
B2
0.35mg · 27% DV
B5
0.7mg · 14% DV
Biotin
3µg · 10% DV
Minerals
Phosphorus
188mg · 27% DV
Calcium
238mg · 24% DV
Iodine
20µg · 13% DV
Potassium ⭐
350mg · 10% DV
Sodium
113mg · 5% DV
Obsesso Latte milk coffee drink Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Obsesso Latte milk coffee drink
To burn the 130 calories in 1 bottle (medium) (250 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Obsesso Latte milk coffee drink?
Obsesso Latte milk coffee drink is a ready-to-drink beverage made with coffee and milk, packaged for convenience. Its latte-style flavour balances the aroma of coffee with a smooth, creamy milkiness, and it is usually enjoyed chilled.
It can be a quick option at breakfast, during a commute or as an afternoon pick-me-up. Pair it with toast, a plain pastry or a small snack; it also works on its own when you want something easy to drink. Nutritionally, it provides carbohydrates along with some protein and fat, with 52 kcal per 100 g. For a lighter snack, have it by itself rather than adding a sweet treat, and check the bottle’s serving size when comparing it with other drinks.
How Nutritious Is Obsesso Latte milk coffee drink?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Obsesso Latte milk coffee drink Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Obsesso Latte milk coffee drink Contain Allergens?
Contains these allergens:
Which Diets Is Obsesso Latte milk coffee drink Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Obsesso Latte milk coffee drink Fat Profile
SATURATED
2.5g
MONOUNSATURATED
1g
POLYUNSATURATED
0.18g
Omega 6:3 ratio 2.6:1
Below the ideal 4:1 — a good omega balance.
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Nutrition data compiled from USDA FoodData Central and scientific sources.