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Obsesso Latte (Canned Iced Coffee) Calories
Sweet, milky, canned iced coffee
In season: Summer · Spring
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 can (medium) of Obsesso Latte (Canned Iced Coffee) (250 g) has 155 calories. That works out to 62 calories per 100 g. It contains 23 g of carbs, 4.8 g of protein, 4 g of fat and 0 g of fiber. Its 0.8 µg of B12 covers 31% of the Daily Value. Its glycemic index is 45 (medium), so it raises blood sugar at a moderate pace.
Obsesso Latte (Canned Iced Coffee) Nutrition Facts
Selected: 1 can (medium) · 250 g
155
KCAL / 250G
Carbs
23g
· 8% DV
Protein
4.8g
· 10% DV
Fat
4g
· 5% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 63% · Protein 13% · Fat 24%
Obsesso Latte (Canned Iced Coffee) nutrition facts table · 1 can (medium) (250 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 155 kcal | |
| Total fat | 4 g | 5% |
| Saturated fat | 2.5 g | 13% |
| Trans fat | 0.03 g | |
| Sodium | 95 mg | 4% |
| Total carbohydrate | 23 g | 8% |
| Fiber | 0 g | 0% |
| Protein | 4.8 g | 10% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Can of Obsesso Latte (Canned Iced Coffee)?
| Serving | Amount | Calories |
|---|---|---|
| 1 can (medium) | 250 g | 155 kcal |
| 100 g | 100 g | 62 kcal |
| 1 cup (small) | 150 g | 93 kcal |
| 1 can (small) | 150 g | 93 kcal |
| 1 cup (medium) | 200 g | 124 kcal |
| 1 can (large) | 330 g | 205 kcal |
| 1 bottle (jumbo) | 500 g | 310 kcal |
| 1 can (jumbo) | 500 g | 310 kcal |
Calculated from 62 calories per 100 g.
Frequently Asked Questions About Obsesso Latte (Canned Iced Coffee)
Does Obsesso Latte contain caffeine?
Yes, it contains caffeine because it is made with coffee. The exact amount is not given here, so count it alongside other coffee or tea if you are keeping track of your caffeine intake.
What is Obsesso Latte made of?
Obsesso Latte is a canned iced coffee made with coffee and milk ingredients, and it has a sweet taste. For the precise ingredient list and any changes to the recipe, use the information printed on the can.
Does Obsesso Latte need to be refrigerated before opening?
Usually, an unopened can can be kept in a cool, dry place, then chilled before serving. Follow the storage directions on your can if they differ, since packaging instructions apply to that specific product.
How long does Obsesso Latte last once opened?
Keep opened Obsesso Latte refrigerated and aim to drink it the same day. It is a milk-based drink, so do not leave it sitting at room temperature for an extended period.
Can you drink Obsesso Latte every day?
You can, but it is a sweetened coffee drink rather than an unsweetened everyday hydration choice. Having it regularly adds both caffeine and sweetness, so vary it with water or unsweetened drinks.
Does Obsesso Latte keep you awake?
It can, because the coffee in Obsesso Latte supplies caffeine, which may make it harder to fall asleep. If caffeine affects you, have it earlier in the day rather than close to bedtime.
Can you heat Obsesso Latte?
Yes, you can warm it, but never heat the can itself. Pour Obsesso Latte into a microwave-safe mug, heat it gently, and stir before drinking so the temperature is even.
Is Obsesso Latte a substitute for regular coffee?
It can replace a coffee when you want a chilled, milky drink, but it is not the same as plain brewed coffee. Obsesso Latte is sweetened, and its caffeine amount may differ from your usual cup.
Can you drink Obsesso Latte if you are lactose intolerant?
It may cause symptoms because Obsesso Latte contains milk ingredients and may contain lactose. If you are lactose intolerant, choose a drink clearly made without dairy or lactose instead.
Can you freeze Obsesso Latte?
Freezing is not recommended: the milk-based drink may separate or turn grainy when thawed. Freezing a sealed can can also damage the container as its contents expand, so chill it in the refrigerator instead.
Obsesso Latte (Canned Iced Coffee) Vitamins & Minerals
Vitamins
B12
0.75µg · 31% DV
B2
0.3mg · 23% DV
B5
0.75mg · 15% DV
Biotin
3.75µg · 13% DV
Minerals
Phosphorus
113mg · 16% DV
Calcium
155mg · 16% DV
Iodine
13µg · 9% DV
Potassium ⭐
275mg · 8% DV
Sodium
95mg · 4% DV
Obsesso Latte (Canned Iced Coffee) Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Obsesso Latte (Canned Iced Coffee)
To burn the 155 calories in 1 can (medium) (250 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Obsesso Latte (Canned Iced Coffee)?
Obsesso Latte (Canned Iced Coffee) is a ready-to-drink, sweet milky coffee sold in a can. It brings together coffee and milk in a chilled format, so there is no need to brew coffee or add milk at home; serve it cold, straight from the fridge.
It suits a quick coffee break, a commute or a warm afternoon, and can be paired with a simple snack or breakfast. Its smooth, creamy sweetness makes it closer to a convenient treat than to plain brewed coffee. The drink is mainly notable for its carbohydrate content, with 9.2 g per 100 g, and provides a modest amount of protein. If you prefer a less sweet-tasting serving, pour out a smaller portion and keep the rest chilled.
How Nutritious Is Obsesso Latte (Canned Iced Coffee)?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Obsesso Latte (Canned Iced Coffee) Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Obsesso Latte (Canned Iced Coffee) Contain Allergens?
Contains these allergens:
Which Diets Is Obsesso Latte (Canned Iced Coffee) Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Obsesso Latte (Canned Iced Coffee) Fat Profile
SATURATED
2.5g
MONOUNSATURATED
1g
POLYUNSATURATED
0.25g
Omega 6:3 ratio 2.7:1
Below the ideal 4:1 — a good omega balance.
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Nutrition data compiled from USDA FoodData Central and scientific sources.