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Sweet ready-to-drink iced coffee
In season: Spring · Summer
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 bottle (medium) of Obsesso Frappe Coffee (250 g) has 148 calories. That works out to 59 calories per 100 g. It contains 26 g of carbs, 4.3 g of protein, 3.5 g of fat and 0 g of fiber. Its 130 mg of Phosphorus covers 19% of the Daily Value. Its glycemic index is 52 (medium), so it raises blood sugar at a moderate pace.
Selected: 1 bottle (medium) · 250 g
148
KCAL / 250G
Carbs
26g
· 9% DV
Protein
4.3g
· 9% DV
Fat
3.5g
· 4% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 68% · Protein 11% · Fat 21%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 148 kcal | |
| Total fat | 3.5 g | 4% |
| Saturated fat | 2.25 g | 11% |
| Trans fat | 0.08 g | |
| Sodium | 95 mg | 4% |
| Total carbohydrate | 26 g | 9% |
| Fiber | 0 g | 0% |
| Protein | 4.3 g | 9% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 bottle (medium) | 250 g | 148 kcal |
| 100 g | 100 g | 59 kcal |
| 1 cup (small) | 100 g | 59 kcal |
| 1 cup (medium) | 150 g | 89 kcal |
| 1 cup (large) | 200 g | 118 kcal |
| 1 serving (medium) | 250 g | 148 kcal |
| 1 bottle (large) | 330 g | 195 kcal |
| 2 serving (double) | 500 g | 295 kcal |
Calculated from 59 calories per 100 g.
Yes, Obsesso Frappe Coffee contains caffeine because it is made as a coffee drink. The nutrition information provided does not give the caffeine amount, so use the package details if you need to know the exact quantity.
Yes, Obsesso Frappe Coffee is a sweet, ready-to-drink iced coffee. Its listed nutrition information gives total carbohydrates, not the amount of sugar specifically, so the sugar figure must come from the product label.
Yes, Obsesso Frappe Coffee is ready to drink straight from the bottle. You do not need to brew it or mix it with water; serve it chilled, or pour it over ice if you prefer.
Yes, you can pour Obsesso Frappe Coffee over ice for a colder drink. The melting ice will dilute its sweet coffee taste, so use a small amount if you want to keep the flavor stronger.
Yes, Obsesso Frappe Coffee can be used as the coffee base in a smoothie. Blend it with ingredients such as banana or oats, keeping in mind that the drink is already sweet.
Yes, dairy is listed as an allergen for Obsesso Frappe Coffee. Anyone with a milk allergy should avoid it; the information provided does not specify how much lactose it contains.
Refrigerate Obsesso Frappe Coffee after opening and follow the bottle’s instructions for how soon to finish it. Do not leave an opened bottle at room temperature for an extended period.
It is better not to make Obsesso Frappe Coffee a regular drink for children, since it contains caffeine and is sweetened. Children can be more sensitive to caffeine, which may interfere with sleep.
You can warm Obsesso Frappe Coffee, but it is made as a ready-to-drink iced coffee and is usually served cold. Never heat it in a sealed bottle; pour it into a heat-safe container first.
People with diabetes should account for the carbohydrates and sugar in Obsesso Frappe Coffee, which is a sweet coffee drink. The provided information does not state its specific sugar amount, so ask your doctor or dietitian how it fits your plan.
Vitamins
B2
0.22mg · 17% DV
B12
0.4µg · 17% DV
B5
0.48mg · 10% DV
Biotin
1.75µg · 6% DV
Minerals
Phosphorus
130mg · 19% DV
Iodine
25µg · 17% DV
Calcium
155mg · 16% DV
Potassium ⭐
270mg · 8% DV
Sodium
95mg · 4% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 148 calories in 1 bottle (medium) (250 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Obsesso Frappe Coffee is a sweet, ready-to-drink iced coffee in a bottle. It offers a convenient take on the chilled frappe-style coffee you might otherwise order at a café or make at home, with no preparation needed beyond chilling it.
Serve it cold for a quick coffee break, an on-the-go pick-me-up or alongside a light snack. Its sweet, smooth coffee character makes it an easy alternative to hot coffee, especially in warmer weather. Nutritionally, it is more of a sweet drink than a plain coffee: it provides 10.4 g of carbohydrate per 100 g. If you want a lighter snack, pair a smaller portion with fruit rather than another sweet treat.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
2.25g
MONOUNSATURATED
0.88g
POLYUNSATURATED
0.15g
Omega 6:3 ratio 3.3:1
Below the ideal 4:1 — a good omega balance.
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Nutrition data compiled from USDA FoodData Central and scientific sources.