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Obsesso Creamy Vanilla Latte Calories
Creamy vanilla-flavored ready-to-drink latte
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 bottle (medium) of Obsesso Creamy Vanilla Latte (250 g) has 160 calories. That works out to 64 calories per 100 g. It contains 26.3 g of carbs, 6 g of protein, 3.5 g of fat and 0 g of fiber. Its 1 µg of B12 covers 42% of the Daily Value. Its glycemic index is 48 (low), so it raises blood sugar slowly.
Obsesso Creamy Vanilla Latte Nutrition Facts
Selected: 1 bottle (medium) · 250 g
160
KCAL / 250G
Carbs
26.3g
· 10% DV
Protein
6g
· 12% DV
Fat
3.5g
· 4% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 65% · Protein 15% · Fat 20%
Obsesso Creamy Vanilla Latte nutrition facts table · 1 bottle (medium) (250 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 160 kcal | |
| Total fat | 3.5 g | 4% |
| Saturated fat | 2.25 g | 11% |
| Trans fat | 0.1 g | |
| Sodium | 120 mg | 5% |
| Total carbohydrate | 26.3 g | 10% |
| Fiber | 0 g | 0% |
| Protein | 6 g | 12% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Bottle of Obsesso Creamy Vanilla Latte?
| Serving | Amount | Calories |
|---|---|---|
| 1 bottle (medium) | 250 g | 160 kcal |
| 100 g | 100 g | 64 kcal |
| 1 cup (small) | 120 g | 77 kcal |
| ½ bottle (half) | 125 g | 80 kcal |
| 1 cup (medium) | 180 g | 115 kcal |
| 1 cup (large) | 250 g | 160 kcal |
| 1 serving (medium) | 250 g | 160 kcal |
| 2 serving (double) | 500 g | 320 kcal |
Calculated from 64 calories per 100 g.
Frequently Asked Questions About Obsesso Creamy Vanilla Latte
Does Obsesso Creamy Vanilla Latte contain caffeine?
Yes, Obsesso Creamy Vanilla Latte contains caffeine because it is a coffee-based latte. The product information provided does not state the caffeine amount, so it cannot be compared precisely with a cup of brewed coffee.
How much sugar is in Obsesso Creamy Vanilla Latte?
The available nutrition information lists carbohydrates, not a separate sugar amount. To find out how much sugar Obsesso Creamy Vanilla Latte contains, check the sugar line on the bottle’s nutrition panel.
Is Obsesso Creamy Vanilla Latte a ready-to-drink coffee?
Yes, Obsesso Creamy Vanilla Latte is a bottled, ready-to-drink latte with a creamy vanilla flavour. You do not need to brew or mix it before drinking; chill it first if you prefer it cold.
How should you store Obsesso Creamy Vanilla Latte after opening?
Refrigerate Obsesso Creamy Vanilla Latte after opening and drink it soon. Do not leave the opened bottle at room temperature for an extended period, and follow any shorter storage instructions printed on the packaging.
Can you heat Obsesso Creamy Vanilla Latte?
Yes, you can warm Obsesso Creamy Vanilla Latte gently in a suitable cup or pan. Do not heat the bottle itself, and avoid boiling the drink, which can spoil its creamy texture.
Does Obsesso Creamy Vanilla Latte use real vanilla?
The name alone does not confirm whether Obsesso Creamy Vanilla Latte contains real vanilla or vanilla flavouring. The ingredients list on the bottle is the reliable way to tell which is used.
Can you freeze Obsesso Creamy Vanilla Latte?
Freezing Obsesso Creamy Vanilla Latte is not recommended because the milk-based drink may separate or become grainy when thawed. Keep it chilled in the refrigerator instead and use it within the time stated on the package.
Does Obsesso Creamy Vanilla Latte taste more like coffee or vanilla?
Obsesso Creamy Vanilla Latte combines coffee with a creamy vanilla flavour, so it is not the same as plain black coffee. The vanilla makes the drink more flavourful and milder-tasting than an unsweetened espresso.
Is Obsesso Creamy Vanilla Latte good to drink at night?
Obsesso Creamy Vanilla Latte is not the best choice close to bedtime if caffeine affects your sleep. Because it contains coffee, drinking it later in the day may make it harder for you to fall asleep.
How is Obsesso Creamy Vanilla Latte different from homemade vanilla latte?
Obsesso Creamy Vanilla Latte is bottled and ready to drink, while a homemade vanilla latte is made fresh from coffee, milk, and vanilla or syrup. Making it at home lets you adjust the coffee strength and sweetness.
Obsesso Creamy Vanilla Latte Vitamins & Minerals
Vitamins
B12
1µg · 42% DV
B2
0.35mg · 27% DV
B5
0.88mg · 18% DV
Biotin
3µg · 10% DV
Minerals
Phosphorus
190mg · 27% DV
Iodine
38µg · 25% DV
Calcium
230mg · 23% DV
Selenium
6.25µg · 11% DV
Potassium ⭐
363mg · 11% DV
Sodium
120mg · 5% DV
Obsesso Creamy Vanilla Latte Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Obsesso Creamy Vanilla Latte
To burn the 160 calories in 1 bottle (medium) (250 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Obsesso Creamy Vanilla Latte?
Obsesso Creamy Vanilla Latte is a bottled, ready-to-drink coffee beverage combining milk with vanilla flavour for a smooth, creamy latte-style taste. It offers a convenient alternative to making a milky coffee at home.
It is usually enjoyed chilled, whether as a quick breakfast drink, an afternoon pick-me-up or something to have on the go. Its sweet vanilla note and gentle coffee flavour suit people who prefer a softer drink to a strong, black coffee. Nutritionally, it is a milk-based drink with carbohydrates as its main contribution and a modest amount of protein. For a lighter pairing, have it with fruit or a simple savoury snack rather than a sweet pastry.
How Nutritious Is Obsesso Creamy Vanilla Latte?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Obsesso Creamy Vanilla Latte Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Obsesso Creamy Vanilla Latte Contain Allergens?
Contains these allergens:
Which Diets Is Obsesso Creamy Vanilla Latte Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Obsesso Creamy Vanilla Latte Fat Profile
SATURATED
2.25g
MONOUNSATURATED
0.88g
POLYUNSATURATED
0.15g
Omega 6:3 ratio 2:1
Below the ideal 4:1 — a good omega balance.
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Nutrition data compiled from USDA FoodData Central and scientific sources.