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Obsesso Creamy Pistachio Latte Calories
Creamy pistachio-flavored ready-to-drink latte
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 bottle (small) of Obsesso Creamy Pistachio Latte (250 g) has 183 calories. That works out to 73 calories per 100 g. It contains 26.5 g of carbs, 5.5 g of protein, 6.8 g of fat and 0.5 g of fiber. Its 1 µg of B12 covers 40% of the Daily Value. Its glycemic index is 50 (low), so it raises blood sugar slowly.
Obsesso Creamy Pistachio Latte Nutrition Facts
Selected: 1 bottle (small) · 250 g
183
KCAL / 250G
Carbs
26.5g
· 10% DV
Protein
5.5g
· 11% DV
Fat
6.8g
· 9% DV
Fiber
0.5g
· 2% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 56% · Protein 12% · Fat 32%
Obsesso Creamy Pistachio Latte nutrition facts table · 1 bottle (small) (250 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 183 kcal | |
| Total fat | 6.8 g | 9% |
| Saturated fat | 4.13 g | 21% |
| Trans fat | 0.13 g | |
| Sodium | 120 mg | 5% |
| Total carbohydrate | 26.5 g | 10% |
| Fiber | 0.5 g | 2% |
| Protein | 5.5 g | 11% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Small Bottle of Obsesso Creamy Pistachio Latte?
| Serving | Amount | Calories |
|---|---|---|
| 1 bottle (small) | 250 g | 183 kcal |
| 100 g | 100 g | 73 kcal |
| 1 cup (small) | 150 g | 110 kcal |
| 1 cup (medium) | 200 g | 146 kcal |
| 1 serving (medium) | 250 g | 183 kcal |
| 1 cup (large) | 300 g | 219 kcal |
| 1 bottle (large) | 500 g | 365 kcal |
Calculated from 73 calories per 100 g.
Frequently Asked Questions About Obsesso Creamy Pistachio Latte
Does Obsesso Creamy Pistachio Latte contain caffeine?
Yes, it contains coffee, so it provides caffeine. The product information available here does not give a caffeine amount, so the caffeine in one bottle cannot be quantified from these details.
Can you drink Obsesso Creamy Pistachio Latte straight from the bottle?
Yes, it is a ready-to-drink latte and can be served chilled straight from the bottle. Shake it gently first if you want the creamy texture and flavour to be more evenly distributed.
Does Obsesso Creamy Pistachio Latte contain real pistachios?
The drink is described as pistachio-flavoured, but the available product details do not say how much actual pistachio it contains or whether the flavour comes from pistachios. Its name alone does not establish the amount.
How much sugar is in Obsesso Creamy Pistachio Latte?
The available nutrition information gives total carbohydrates, not a separate sugar figure. That means the exact sugar content cannot be determined from those details alone.
What does Obsesso Creamy Pistachio Latte taste like?
It combines a coffee taste with a creamy texture and pistachio flavour. The flavour profile is sweeter and more dessert-like than an unsweetened plain latte, though individual sweetness preferences vary.
Should Obsesso Creamy Pistachio Latte be shaken before drinking?
A gentle shake before opening can help distribute the drink’s creamy components evenly. Avoid vigorous shaking, which may create foam and make the bottle harder to open cleanly.
Can you heat Obsesso Creamy Pistachio Latte?
Yes, you can warm it, but do not microwave the bottle. Pour the latte into a microwave-safe mug or a saucepan and heat gently; boiling may affect its creamy texture.
How long does Obsesso Creamy Pistachio Latte last after opening?
Keep the opened bottle refrigerated and drink it promptly. Follow the storage directions printed on the bottle, and discard the drink if it has been left unrefrigerated for an extended period.
Is Obsesso Creamy Pistachio Latte a good coffee to drink before bed?
Usually not if caffeine affects your sleep. Because it contains coffee, having it late in the day may make it harder for some people to fall asleep or stay asleep.
Can children drink Obsesso Creamy Pistachio Latte?
It is not an ideal everyday drink for children because it contains coffee and therefore caffeine. A child’s response can vary, so keep caffeinated drinks limited, especially later in the day.
Obsesso Creamy Pistachio Latte Vitamins & Minerals
Vitamins
B12
0.95µg · 40% DV
B2
0.3mg · 23% DV
B5
0.8mg · 16% DV
Biotin
3µg · 10% DV
Minerals
Phosphorus
190mg · 27% DV
Iodine
35µg · 23% DV
Calcium
230mg · 23% DV
Potassium ⭐
328mg · 10% DV
Sodium
120mg · 5% DV
Obsesso Creamy Pistachio Latte Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Obsesso Creamy Pistachio Latte
To burn the 183 calories in 1 bottle (small) (250 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Obsesso Creamy Pistachio Latte?
Obsesso creamy pistachio latte is a ready-to-drink bottled latte with a creamy texture and pistachio flavour. It brings coffee and a sweet, nutty note together in a convenient format, without the need to make a latte at home. The name signals the flavour, though the label is the best place to check whether it contains pistachios themselves.
Its smooth, sweet taste works as a quick coffee break, an on-the-go drink or a treat alongside breakfast. Drink it straight from the bottle, or pour it over ice for a colder, more refreshing serve. Nutritionally, it provides mostly carbohydrate and fat, with comparatively modest protein. If you want a lighter pairing, have it with fresh fruit or choose an unsweetened coffee alongside it.
How Nutritious Is Obsesso Creamy Pistachio Latte?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Obsesso Creamy Pistachio Latte Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Obsesso Creamy Pistachio Latte Contain Allergens?
Contains these allergens:
Which Diets Is Obsesso Creamy Pistachio Latte Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Obsesso Creamy Pistachio Latte Fat Profile
SATURATED
4.13g
MONOUNSATURATED
1.7g
POLYUNSATURATED
0.33g
Omega 6:3 ratio 5:1
Above the ideal 4:1 (5:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.