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Obsesso Cold Coffee Calories
Sweetened milk-based cold coffee with caffeine
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 can (mini) of Obsesso Cold Coffee (250 g) has 143 calories. That works out to 57 calories per 100 g. It contains 23.8 g of carbs, 3.8 g of protein, 3.8 g of fat and 0 g of fiber. Its 0.5 µg of B12 covers 19% of the Daily Value. Its glycemic index is 48 (low), so it raises blood sugar slowly.
Obsesso Cold Coffee Nutrition Facts
Selected: 1 can (mini) · 250 g
143
KCAL / 250G
Carbs
23.8g
· 9% DV
Protein
3.8g
· 8% DV
Fat
3.8g
· 5% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 66% · Protein 11% · Fat 23%
Obsesso Cold Coffee nutrition facts table · 1 can (mini) (250 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 143 kcal | |
| Total fat | 3.8 g | 5% |
| Saturated fat | 2.38 g | 12% |
| Trans fat | 0.13 g | |
| Sodium | 95 mg | 4% |
| Total carbohydrate | 23.8 g | 9% |
| Fiber | 0 g | 0% |
| Protein | 3.8 g | 8% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Mini Can of Obsesso Cold Coffee?
| Serving | Amount | Calories |
|---|---|---|
| 1 can (mini) | 250 g | 143 kcal |
| 1 teaspoon (small) | 5 g | 3 kcal |
| 1 tablespoon (medium) | 15 g | 9 kcal |
| 100 g | 100 g | 57 kcal |
| 1 cup (small) | 150 g | 86 kcal |
| 1 cup (medium) | 200 g | 114 kcal |
| 1 serving (medium) | 250 g | 143 kcal |
| 2 can (double) | 500 g | 285 kcal |
Calculated from 57 calories per 100 g.
Frequently Asked Questions About Obsesso Cold Coffee
How much caffeine is in Obsesso Cold Coffee?
Obsesso Cold Coffee contains caffeine, but the amount is not included in the product facts provided here. Check the caffeine figure on the can if you need to track your intake, especially when combining it with other coffee, tea or energy drinks.
Is Obsesso Cold Coffee ready to drink straight from the can?
Yes, Obsesso Cold Coffee is a ready-to-drink beverage, so you can pour it over ice or drink it chilled as sold. Refrigerate it after opening and finish it promptly rather than leaving the opened can out.
Does Obsesso Cold Coffee have added sugar?
Yes, Obsesso Cold Coffee is a sweetened, milk-based coffee drink. The nutrition information provided does not specify how many grams are sugars, so use the can’s sugar declaration if you need the exact amount.
Can you heat Obsesso Cold Coffee?
Yes, you can warm Obsesso Cold Coffee after pouring it into a heat-safe cup. Do not heat the can itself, and avoid bringing the drink to a boil, which can spoil the texture and taste of its milk.
How long does Obsesso Cold Coffee last after opening?
Keep opened Obsesso Cold Coffee refrigerated and drink it soon. Because it is milk-based, it should not sit at room temperature for an extended period; follow any more specific storage directions printed on the can.
Does Obsesso Cold Coffee need to be refrigerated before opening?
Follow the storage directions on the Obsesso Cold Coffee can for unopened product. Chilling it before serving makes for a colder drink, but that alone does not establish that it must be stored in the refrigerator while sealed.
Can people with lactose intolerance drink Obsesso Cold Coffee?
Obsesso Cold Coffee is milk-based, so it may contain lactose and can trigger symptoms in people with lactose intolerance. Do not assume it is lactose-free unless the can explicitly says so; a lactose-free coffee drink is a safer alternative.
Is Obsesso Cold Coffee suitable for children?
Obsesso Cold Coffee is not an ideal everyday drink for children because it contains caffeine and added sugar. Children are generally better served by water or plain milk; avoid treating this coffee as a substitute for either.
Is Obsesso Cold Coffee a good drink before a workout?
Obsesso Cold Coffee can provide caffeine before exercise, but it is a sweetened milk-based drink rather than a hydration drink. If you choose it, allow time to see how the caffeine and milk sit with your stomach during activity.
Does Obsesso Cold Coffee taste like regular black coffee?
No, Obsesso Cold Coffee is sweetened and milk-based, so it is creamier and less like unsweetened black coffee. If you prefer to control sweetness or milk, brewed coffee with your own additions gives you more control.
Obsesso Cold Coffee Vitamins & Minerals
Vitamins
B12
0.45µg · 19% DV
B2
0.22mg · 17% DV
Vitamin A
45µg · 5% DV
B1
0.05mg · 4% DV
Minerals
Phosphorus
113mg · 16% DV
Calcium
138mg · 14% DV
Iodine
20µg · 13% DV
Potassium ⭐
238mg · 7% DV
Sodium
95mg · 4% DV
Obsesso Cold Coffee Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Obsesso Cold Coffee
To burn the 143 calories in 1 can (mini) (250 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Obsesso Cold Coffee?
Obsesso Cold Coffee is a ready-to-drink, sweetened coffee beverage made with milk. Sold in a can, it offers a convenient alternative to brewing coffee and is usually chilled before drinking. A typical mini can is about 250 g.
Its smooth, milky texture softens the coffee’s bitterness, while the sweetness gives it a dessert-like edge. In Turkey and elsewhere, it works as a grab-and-go drink, an afternoon pick-me-up or a cold option on a warm day. It contains caffeine, with modest amounts of protein and fat and no fibre. If you want a lighter-feeling snack, pair it with plain toast or fruit rather than another sweet treat, or choose a smaller portion.
How Nutritious Is Obsesso Cold Coffee?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Obsesso Cold Coffee Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Obsesso Cold Coffee Contain Allergens?
Contains these allergens:
Which Diets Is Obsesso Cold Coffee Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Obsesso Cold Coffee Fat Profile
SATURATED
2.38g
MONOUNSATURATED
1g
POLYUNSATURATED
0.13g
Omega 6:3 ratio 3.3:1
Below the ideal 4:1 — a good omega balance.
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Nutrition data compiled from USDA FoodData Central and scientific sources.