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A sweetened ready-to-drink beverage containing coffee, milk and white-chocolate flavor.
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 bottle (medium) of Obsesso Coffee Milk White Chocolate Flavored Drink (250 g) has 163 calories. That works out to 65 calories per 100 g. It contains 24.5 g of carbs, 6.3 g of protein, 5.5 g of fat and 0.5 g of fiber. Its 170 mg of Phosphorus covers 24% of the Daily Value. Its glycemic index is 50 (medium), so it raises blood sugar at a moderate pace.
Selected: 1 bottle (medium) · 250 g
163
KCAL / 250G
Carbs
24.5g
· 9% DV
Protein
6.3g
· 13% DV
Fat
5.5g
· 7% DV
Fiber
0.5g
· 2% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 57% · Protein 15% · Fat 28%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 163 kcal | |
| Total fat | 5.5 g | 7% |
| Saturated fat | 3.38 g | 17% |
| Trans fat | 0.13 g | |
| Sodium | 95 mg | 4% |
| Total carbohydrate | 24.5 g | 9% |
| Fiber | 0.5 g | 2% |
| Protein | 6.3 g | 13% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 bottle (medium) | 250 g | 163 kcal |
| 100 g | 100 g | 65 kcal |
| 1 bottle (small) | 200 g | 130 kcal |
| 1 cup (medium) | 200 g | 130 kcal |
| 1 can (medium) | 250 g | 163 kcal |
| 1 cup (large) | 250 g | 163 kcal |
| 1 serving (medium) | 250 g | 163 kcal |
| 1 bottle (large) | 330 g | 215 kcal |
| 1 can (large) | 330 g | 215 kcal |
Calculated from 65 calories per 100 g.
It is a sweetened ready-to-drink beverage made with coffee and milk and given a white-chocolate flavor. It is a packaged, formulated drink rather than freshly brewed coffee with milk added at home.
Yes. It contains coffee, so it also contains caffeine. The caffeine amount is not provided here, so you cannot use the product name alone to estimate how much caffeine is in a bottle.
The drink is described as white-chocolate flavored, which does not by itself confirm that it contains white chocolate. Its flavor description should not be taken as proof that actual white chocolate is an ingredient.
It can be a convenient coffee-flavored alternative, but it is sweeter and contains milk. It may not provide the same strength or caffeine as your usual cup, and the caffeine amount in the drink is not specified here.
Yes, you can warm it after pouring it out of the bottle. Heat it gently in a pan and avoid boiling it, which can affect the milk’s texture and taste. Never microwave the sealed bottle.
Keep it refrigerated after opening and drink it promptly. Because it contains milk, leaving an opened bottle at room temperature for an extended period is not a good way to store it.
Follow the storage directions printed on the bottle. The information provided here does not say whether an unopened bottle is shelf-stable, so it is not safe to assume it can be stored unrefrigerated.
Freezing is not recommended for the best texture. Milk-based drinks can separate or become grainy after thawing, so chill the bottle instead and shake it before serving.
Yes, it can be served cold over ice for a quick iced coffee-style drink. Shake the bottle first; as the ice melts, it will dilute the drink and make its sweet flavor less pronounced.
Yes, it may affect sleep because the coffee in it supplies caffeine. If caffeine tends to keep you awake, have it earlier in the day rather than close to bedtime.
Vitamins
B2
0.3mg · 23% DV
B12
0.55µg · 23% DV
B5
0.45mg · 9% DV
B1
0.08mg · 7% DV
Minerals
Phosphorus
170mg · 24% DV
Calcium
215mg · 22% DV
Iodine
30µg · 20% DV
Potassium ⭐
313mg · 9% DV
Sodium
95mg · 4% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 163 calories in 1 bottle (medium) (250 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Obsesso Coffee Milk White Chocolate Flavored Drink is a sweet, ready-to-drink blend of coffee and milk with white chocolate flavour. Bottled for convenience, it offers a gentler, creamier coffee taste than a plain cup, with sweetness that makes it feel more like a treat than an unsweetened coffee drink.
It is usually served chilled and suits a quick breakfast, a commute or an afternoon pick-me-up. Its nutritional profile is more carbohydrate-led than protein-rich: each 100 g provides 9.8 g of carbohydrates and 2.5 g of protein. For a more balanced snack, pair it with fruit or plain oats; if you prefer less sweetness, have a smaller portion alongside unsweetened coffee.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
3.38g
MONOUNSATURATED
1.5g
POLYUNSATURATED
0.22g
Omega 6:3 ratio 1.9:1
Below the ideal 4:1 — a good omega balance.
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Nutrition data compiled from USDA FoodData Central and scientific sources.