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Obsesso Carbonated Drink Calories
Sugar-sweetened carbonated soft drink
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 can (medium) of Obsesso Carbonated Drink (250 g) has 105 calories. That works out to 42 calories per 100 g. It contains 26.3 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 63 (medium), so it raises blood sugar at a moderate pace.
Obsesso Carbonated Drink Nutrition Facts
Selected: 1 can (medium) · 250 g
105
KCAL / 250G
Carbs
26.3g
· 10% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
Obsesso Carbonated Drink nutrition facts table · 1 can (medium) (250 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 105 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 20 mg | 1% |
| Total carbohydrate | 26.3 g | 10% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Can of Obsesso Carbonated Drink?
| Serving | Amount | Calories |
|---|---|---|
| 1 can (medium) | 250 g | 105 kcal |
| 100 g | 100 g | 42 kcal |
| 1 can (small) | 200 g | 84 kcal |
| 1 cup (medium) | 200 g | 84 kcal |
| 1 serving (medium) | 250 g | 105 kcal |
| 1 cup (large) | 300 g | 126 kcal |
| 1 can (large) | 330 g | 139 kcal |
| 1 bottle (large) | 500 g | 210 kcal |
Calculated from 42 calories per 100 g.
Frequently Asked Questions About Obsesso Carbonated Drink
Is Obsesso Carbonated Drink an energy drink?
Obsesso Carbonated Drink is described as a sugar-sweetened carbonated soft drink, not as an energy drink. Its caffeine content cannot be assumed from that description, so check the specific product if caffeine matters to you.
What ingredients are in Obsesso Carbonated Drink?
Obsesso Carbonated Drink is a sugar-sweetened fizzy drink, but its full ingredient list is not specified here. The exact ingredients and flavor may vary by product, so use the can’s ingredient list for those details.
Does Obsesso Carbonated Drink contain caffeine?
Caffeine content is not established for every variety of Obsesso Carbonated Drink. Check the specific can’s ingredient and nutrition information rather than assuming it contains caffeine—or that it is caffeine-free.
Is Obsesso Carbonated Drink alcoholic?
No, Obsesso Carbonated Drink is described as a carbonated soft drink, not an alcoholic beverage. If you have a particular product or variety in hand, its packaging is the definitive source for its contents.
Can you freeze Obsesso Carbonated Drink?
It is better not to freeze Obsesso Carbonated Drink in a sealed can. The liquid expands as it freezes, which can rupture or distort the container; chill it in the refrigerator instead.
Does Obsesso Carbonated Drink help with hydration?
Obsesso Carbonated Drink provides fluid, but it is not a better choice for hydration than water. Because it is sugar-sweetened, use water as your usual drink, especially when you are thirsty.
Can Obsesso Carbonated Drink affect blood sugar?
Yes, the sugar in Obsesso Carbonated Drink can raise blood glucose. If you have diabetes, ask your doctor or dietitian how it fits your individual meal and medication plan.
Can Obsesso Carbonated Drink cause bloating?
Yes, the carbonation in Obsesso Carbonated Drink can cause burping or bloating in some people. If fizzy drinks regularly make you uncomfortable, reducing the amount or choosing a still drink may help.
Is Obsesso Carbonated Drink a good drink before bed?
Obsesso Carbonated Drink is not an ideal bedtime drink because it contains sugar and carbonation, which may be uncomfortable for some people. If the variety contains caffeine, that can also interfere with sleep.
Obsesso Carbonated Drink Vitamins & Minerals
Vitamins
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
B3
0mg · 0% DV
Minerals
Sodium
20mg · 1% DV
Magnesium
2.5mg · 1% DV
Calcium
5mg · 1% DV
Phosphorus
2.5mg · 0% DV
Potassium ⭐
5mg · 0% DV
Obsesso Carbonated Drink Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Obsesso Carbonated Drink
To burn the 105 calories in 1 can (medium) (250 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Obsesso Carbonated Drink?
Obsesso Carbonated Drink is a sweetened, fizzy soft drink. The specific flavour is not stated, so its taste depends on the variety; expect a sweet, sparkling refreshment rather than a drink with a defined flavour profile.
It is usually served chilled, alongside a meal or as a casual drink with a snack. Like other sugar-sweetened soft drinks, it gets most of its energy from carbohydrates and provides no protein or fat; it contains 42 calories per 100 g. A smaller serving can suit those who want a sweet fizzy drink without making it the main way they quench their thirst.
How Nutritious Is Obsesso Carbonated Drink?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Obsesso Carbonated Drink Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Obsesso Carbonated Drink Contain Allergens?
No known major allergens
Which Diets Is Obsesso Carbonated Drink Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Obsesso Carbonated Drink Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.