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Ready-to-drink caramel milk iced coffee
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 bottle (whole) of Obsesso Caramel Macchiato iced coffee (250 g) has 158 calories. That works out to 63 calories per 100 g. It contains 25.5 g of carbs, 6 g of protein, 3.5 g of fat and 0 g of fiber. Its 0.9 µg of B12 covers 36% of the Daily Value. Its glycemic index is 42 (medium), so it raises blood sugar at a moderate pace.
Selected: 1 bottle (whole) · 250 g
158
KCAL / 250G
Carbs
25.5g
· 9% DV
Protein
6g
· 12% DV
Fat
3.5g
· 4% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 65% · Protein 15% · Fat 20%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 158 kcal | |
| Total fat | 3.5 g | 4% |
| Saturated fat | 2.25 g | 11% |
| Trans fat | 0.1 g | |
| Sodium | 105 mg | 5% |
| Total carbohydrate | 25.5 g | 9% |
| Fiber | 0 g | 0% |
| Protein | 6 g | 12% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 bottle (whole) | 250 g | 158 kcal |
| 1 tablespoon (mini) | 15 g | 9 kcal |
| 1 ounce (mini) | 30 g | 19 kcal |
| 100 g | 100 g | 63 kcal |
| 1 serving (small) | 200 g | 126 kcal |
| 1 cup (medium) | 240 g | 151 kcal |
| 1 can (whole) | 250 g | 158 kcal |
| 1 serving (medium) | 250 g | 158 kcal |
| 1 serving (large) | 330 g | 208 kcal |
Calculated from 63 calories per 100 g.
Yes. It contains coffee, so it also contains caffeine. The caffeine amount is not specified in the product information provided, so don’t assume it matches a standard espresso or another bottled coffee.
The product information provided does not give a separate sugar value. Total carbohydrates are not the same as sugars, so use the sugar line on the bottle’s nutrition panel for the exact amount.
Yes, its caffeine may make it harder to fall asleep, especially if you are sensitive to caffeine or drink it late in the day. Choose an earlier time if you notice that coffee affects your sleep.
Follow the storage directions printed on the bottle: the available product information does not establish whether it is shelf-stable or requires refrigeration unopened. Once opened, keep this milk-based drink refrigerated.
Refrigerate it after opening and drink it promptly. Because it is a milk-based beverage, don’t leave it at room temperature for an extended period; follow any more specific timing on the package.
It is made as a ready-to-drink iced coffee, so it is intended to be served cold. Avoid heating it in its bottle; if you want a warm caramel coffee, prepare one in a heat-safe cup instead.
The product description identifies it as caramel-flavored, but does not confirm whether it contains caramel itself or a caramel flavoring. The ingredient list on the bottle gives the exact formulation.
Yes, it is ready to drink, so you can take it to work without brewing coffee. Keep it chilled as directed, and refrigerate the bottle again promptly if you open it but do not finish it.
Check the bottle for a shake-before-use instruction; the available product information does not say whether shaking is needed. If you do shake it, make sure the cap is closed securely first.
Freezing is not recommended unless the package specifically says it is suitable. A milk-based coffee can separate or change texture after thawing, so chill it in the refrigerator instead.
Vitamins
B12
0.88µg · 37% DV
B2
0.35mg · 27% DV
B5
0.7mg · 14% DV
Biotin
3µg · 10% DV
Minerals
Phosphorus
175mg · 25% DV
Calcium
213mg · 21% DV
Iodine
20µg · 13% DV
Potassium ⭐
363mg · 11% DV
Sodium
105mg · 5% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 158 calories in 1 bottle (whole) (250 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Obsesso Caramel Macchiato iced coffee is a ready-to-drink, chilled coffee beverage combining a milky base with caramel flavour. It offers a convenient alternative to making coffee at home, whether you are stocking the fridge or need something to take on the go.
Served cold, it has a creamy texture and a distinctly sweet taste. It can work as a quick breakfast drink or an afternoon pick-me-up; a gentle shake before opening helps distribute the flavours. For a more substantial snack, pair it with something savoury rather than another sweet treat.
Carbohydrate is its most prominent macronutrient, and it provides 63 calories per 100 g. If you prefer a lighter coffee break, enjoy it on its own or pour a smaller amount over ice.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
2.25g
MONOUNSATURATED
0.88g
POLYUNSATURATED
0.2g
Omega 6:3 ratio 1.6:1
Below the ideal 4:1 — a good omega balance.
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Nutrition data compiled from USDA FoodData Central and scientific sources.