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Sugar-free, low-calorie, caffeinated iced coffee
In season: Summer · Spring
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 can (medium) of Obsesso Black Sugarfree Iced Coffee (250 g) has 5 calories. That works out to 2 calories per 100 g. It contains 0.5 g of carbs, 0.5 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 0 (low), so it raises blood sugar slowly.
Selected: 1 can (medium) · 250 g
5
KCAL / 250G
Carbs
0.5g
· 0% DV
Protein
0.5g
· 1% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 50% · Protein 50% · Fat 0%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 5 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 5 mg | 0% |
| Total carbohydrate | 0.5 g | 0% |
| Fiber | 0 g | 0% |
| Protein | 0.5 g | 1% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 can (medium) | 250 g | 5 kcal |
| 100 g | 100 g | 2 kcal |
| 1 can (small) | 150 g | 3 kcal |
| 1 bottle (small) | 200 g | 4 kcal |
| 1 cup (medium) | 200 g | 4 kcal |
| 1 can (large) | 330 g | 7 kcal |
| 1 bottle (large) | 330 g | 7 kcal |
| 1 cup (large) | 350 g | 7 kcal |
| 1 pack (jumbo) | 500 g | 10 kcal |
Calculated from 2 calories per 100 g.
Yes, it is marketed as sugar-free. That does not necessarily mean it tastes sweet or contains a sweetener; check the ingredient list if you want to know whether a sweetener is used.
Yes, it contains caffeine because it is a coffee drink. Count it alongside other coffee, tea, and energy drinks if you are monitoring your caffeine intake.
The nutrition details provided here do not state its caffeine content. For the amount in one can, look for caffeine information on the package or in the manufacturer’s product details.
It has a black-coffee profile without sugar, so expect the coffee flavor rather than the sweetness of a sweetened iced coffee. Pour it over ice if you prefer it extra cold.
Yes, add milk or a plant-based drink to make an iced latte. Start with a small splash, stir, and add more until the coffee tastes the way you like.
Refrigerate the opened can and drink it soon. Avoid leaving it at room temperature for an extended time, and follow the package directions for storing an unopened can.
Many people can include caffeinated coffee daily, but the caffeine can cause jitters, palpitations, or sleep problems in sensitive people. Consider your total caffeine intake and cut back if you notice these effects.
Yes, it is not a zero-calorie drink, so it breaks a strict water-only fast. Fasting plans that allow coffee may set different rules, but this canned drink is not plain black coffee.
Yes, it contributes fluid, as other drinks do. Its caffeine may increase urination for some people, but ordinary caffeinated drinks still count toward fluid intake.
It contains caffeine, which should be limited during pregnancy and counted alongside all other sources. Check the can for its caffeine amount and ask your doctor or dietitian how it fits your individual limit.
Vitamins
B2
0.05mg · 4% DV
B3
0.5mg · 3% DV
B1
0.03mg · 3% DV
B5
0.08mg · 2% DV
Minerals
Copper
0.03mg · 3% DV
Potassium ⭐
88mg · 3% DV
Manganese
0.05mg · 2% DV
Magnesium
7.5mg · 2% DV
Sodium
5mg · 0% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 5 calories in 1 can (medium) (250 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Obsesso Black Sugarfree Iced Coffee is a ready-to-drink packaged coffee, made for serving cold. Its black-coffee style brings a roasted, slightly bitter taste without added sweetness, making it a straightforward option when you want chilled coffee without milk or a sugary flavour.
Keep it cold and enjoy it on its own, with breakfast, or as a convenient pick-me-up during the day. It is sugar-free and very low in calories, with 2 calories per 100 g, though it does contain caffeine. Pair it with a light snack if you want something alongside your coffee, or drink it by itself for a simple, refreshing break.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.