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Sugar-free caffeinated energy drink
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 can (whole) of Obsesso Black sugar-free energy drink (250 g) has 8 calories. That works out to 3 calories per 100 g. It contains 1.8 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its 5 mg of B5 covers 100% of the Daily Value. Its glycemic index is 0 (low), so it raises blood sugar slowly.
Selected: 1 can (whole) · 250 g
8
KCAL / 250G
Carbs
1.8g
· 1% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 8 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 200 mg | 9% |
| Total carbohydrate | 1.8 g | 1% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 can (whole) | 250 g | 8 kcal |
| 1 ounce (small) | 30 g | 1 kcal |
| 100 g | 100 g | 3 kcal |
| ½ can (half) | 125 g | 4 kcal |
| 1 cup (medium) | 240 g | 7 kcal |
| 1 serving (medium) | 250 g | 8 kcal |
| 1 bottle (whole) | 500 g | 15 kcal |
| 1 serving (large) | 500 g | 15 kcal |
Calculated from 3 calories per 100 g.
Obsesso Black sugar-free energy drink contains caffeine, but a verified amount is not available in the information here. Check the can for the caffeine content and count caffeine from coffee, tea, and other drinks toward your daily total.
The “sugar-free” description alone does not identify which sweetener, if any, Obsesso Black sugar-free energy drink uses. The ingredient list on the can is the reliable source for the sweetener type and for checking whether the current formula suits your preferences.
Obsesso Black sugar-free energy drink is the sugar-free option, but that does not necessarily mean it has less caffeine than another Obsesso drink. Compare the caffeine amounts and ingredient lists on the specific cans, since formulas can differ.
It may affect blood sugar differently from a sugar-sweetened drink, but “sugar-free” does not guarantee the same response for everyone. Sweeteners and other ingredients can vary, so people managing diabetes should use their own glucose readings and seek individualized advice if needed.
Some adults may drink it daily, but the caffeine in Obsesso Black sugar-free energy drink adds to caffeine from coffee, tea, and other sources. Keep track of the total and avoid repeated cans if they cause jitters, a racing heartbeat, or sleep problems.
Obsesso Black sugar-free energy drink contains caffeine, so pregnancy guidance on total caffeine intake matters. Its caffeine amount is not provided here; ask your clinician how it fits your circumstances and check the can before drinking it.
No, Obsesso Black sugar-free energy drink should not replace water as your main way to hydrate. Choose water for thirst, especially during exercise or hot weather; the caffeine in an energy drink can also affect how some people feel.
It may be used before a workout, but caffeine can cause jitters, a racing heartbeat, or stomach discomfort in some people. If you are not used to caffeine, avoid making it your first pre-workout choice, and drink water during exercise.
Keep an opened can of Obsesso Black sugar-free energy drink covered in the refrigerator and drink it soon. It loses carbonation and flavor after opening; discard it if it has been left out for a long time or its smell or appearance changes.
No, mixing Obsesso Black sugar-free energy drink with alcohol is not a safe way to stay alert. Caffeine does not reduce alcohol’s impairing effects and can make you feel more awake than you are, which may lead you to drink more.
Vitamins
B5
5mg · 100% DV
B2
1.05mg · 81% DV
B12
1.88µg · 78% DV
B3
12mg · 75% DV
Minerals
Sodium
200mg · 9% DV
Calcium
0mg · 0% DV
Iron
0mg · 0% DV
Magnesium
0mg · 0% DV
Potassium ⭐
0mg · 0% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 8 calories in 1 can (whole) (250 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Obsesso Black sugar-free energy drink is a canned, carbonated energy drink made with caffeine and sweeteners rather than sugar. Served cold, it has a sharp, refreshing taste; as with many sugar-free drinks, some people may notice a lingering sweetener note.
It is typically enjoyed chilled on its own or alongside a quick snack, rather than as a meal accompaniment. Its nutritional profile is very light, with 3 calories per 100 g, and it provides no protein or fat. Since the caffeine amount is not listed here, check the can if you are tracking your intake or deciding whether it suits your plans for later in the day.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.