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Obesso Mocha Drink Calories
Mocha-flavored drink
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 pack (medium) of Obesso Mocha Drink (30 g) has 113 calories. That works out to 378 calories per 100 g. It contains 21.8 g of carbs, 3.1 g of protein, 1.6 g of fat and 1.7 g of fiber. Its 0.1 mg of Copper covers 11% of the Daily Value. Its glycemic index is 48 (low), so it raises blood sugar slowly.
Obesso Mocha Drink Nutrition Facts
Selected: 1 pack (medium) · 30 g
113
KCAL / 30G
Carbs
21.8g
· 8% DV
Protein
3.1g
· 6% DV
Fat
1.6g
· 2% DV
Fiber
1.7g
· 6% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 76% · Protein 11% · Fat 13%
Obesso Mocha Drink nutrition facts table · 1 pack (medium) (30 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 113 kcal | |
| Total fat | 1.6 g | 2% |
| Saturated fat | 0.93 g | 5% |
| Trans fat | 0 g | |
| Sodium | 63 mg | 3% |
| Total carbohydrate | 21.8 g | 8% |
| Fiber | 1.7 g | 6% |
| Protein | 3.1 g | 6% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Pack of Obesso Mocha Drink?
| Serving | Amount | Calories |
|---|---|---|
| 1 pack (medium) | 30 g | 113 kcal |
| 1 tablespoon (medium) | 10 g | 38 kcal |
| 2 tablespoon (double) | 20 g | 76 kcal |
| 1 serving (medium) | 30 g | 113 kcal |
| 1 serving (large) | 45 g | 170 kcal |
| 2 pack (double) | 60 g | 227 kcal |
| 100 g | 100 g | 378 kcal |
Calculated from 378 calories per 100 g.
Frequently Asked Questions About Obesso Mocha Drink
How do you make Obesso Mocha Drink?
Prepare Obesso Mocha Drink according to the packet directions, mixing the portion with the stated amount of liquid. If the instructions allow, using warm milk instead of water gives it a richer, creamier finish.
Does Obesso Mocha Drink contain caffeine?
Obesso Mocha Drink may contain caffeine if its formula includes coffee, but the mocha flavour name alone does not confirm this or reveal the amount. Check the ingredient information if caffeine affects your sleep or makes you jittery.
What does Obesso Mocha Drink taste like?
Obesso Mocha Drink is intended to have a mocha-style flavour, combining coffee-like and chocolate-like notes. Its sweetness and richness can differ from a café mocha because it is a packaged mix rather than a freshly made espresso-and-milk drink.
Can you make Obesso Mocha Drink with cold milk?
Yes, you can try Obesso Mocha Drink with cold milk, though powdered mixes often dissolve less easily in cold liquid. Stir it first with a small amount of warm liquid, then add cold milk to help prevent lumps.
Does Obesso Mocha Drink contain real coffee?
The name Obesso Mocha Drink describes a mocha-style beverage, but it does not establish whether the mix contains actual coffee. Look for coffee or coffee extract in the ingredients rather than assuming the flavour means it contains brewed coffee.
Can Obesso Mocha Drink be served iced?
Yes, Obesso Mocha Drink can be served over ice if you first dissolve the mix thoroughly. Make it with a little warm liquid, add cold water or milk, and then pour it over ice so the drink is not gritty.
Is Obesso Mocha Drink sweetened?
Obesso Mocha Drink may be sweetened, but its name and total carbohydrate figure do not tell you how much sugar it contains. Check the product’s sugar information and ingredients if you are choosing a less-sweet drink.
How much Obesso Mocha Drink should you use for one cup?
A medium pack of Obesso Mocha Drink is about 30 grams and is described as a typical serving, so it is a practical starting point for one cup. Follow the packet’s liquid amount for the intended flavour.
How should you store Obesso Mocha Drink after opening?
Keep opened Obesso Mocha Drink tightly sealed in a cool, dry place away from steam and moisture. Dampness can make a powdered mix clump; follow the package directions for storage and use it before the stated date.
Can you add Obesso Mocha Drink to a smoothie?
Yes, Obesso Mocha Drink can be blended into a smoothie for a mocha-style flavour. Start with a small amount, since the mix may already contribute sweetness; adjust the fruit or other sweet ingredients to suit the taste.
Obesso Mocha Drink Vitamins & Minerals
Vitamins
Biotin
1.8µg · 6% DV
B2
0.07mg · 5% DV
B3
0.72mg · 5% DV
B1
0.05mg · 4% DV
Minerals
Copper
0.1mg · 11% DV
Phosphorus
74mg · 11% DV
Calcium
84mg · 8% DV
Magnesium
29mg · 7% DV
Potassium ⭐
153mg · 5% DV
Sodium
63mg · 3% DV
Obesso Mocha Drink Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Obesso Mocha Drink
To burn the 113 calories in 1 pack (medium) (30 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Obesso Mocha Drink?
Obesso Mocha Drink is a packaged beverage with mocha flavour, offered in a medium pack of about 30 g. Check the pack for its ingredients and preparation directions rather than assuming it is made or served a particular way. Its mocha-style taste evokes the familiar coffee-and-chocolate combination, making it an easy option for a break or a quick drink alongside breakfast. Follow the label if you prefer it hot or chilled. Nutritionally, carbohydrates make up most of its energy: it contains 72.5 g of carbohydrate per 100 g, alongside 10.2 g of protein. For a more filling snack, pair it with plain yogurt or a small handful of nuts.
How Nutritious Is Obesso Mocha Drink?
Nutrient density
Medium
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Obesso Mocha Drink Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Obesso Mocha Drink Contain Allergens?
Contains these allergens:
Which Diets Is Obesso Mocha Drink Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Obesso Mocha Drink Fat Profile
SATURATED
0.93g
MONOUNSATURATED
0.32g
POLYUNSATURATED
0.2g
Omega 6:3 ratio 19:1
Above the ideal 4:1 (19:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.