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Milk and chocolate coffee drink
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
82
KCAL / 100G
Carbs
12.6g
· 60%
Protein
3.1g
· 15%
Fat
2.4g
· 25%
Fiber
0.6g
Vitamins
B12
0.28µg · 12% DV
B2
0.14mg · 11% DV
B5
0.32mg · 6% DV
Biotin
1.1µg · 4% DV
Minerals
Phosphorus
88mg · 13% DV
Calcium
112mg · 11% DV
Iodine
12µg · 8% DV
Potassium ⭐
172mg · 5% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
1.45g
MONOUNSATURATED
0.65g
POLYUNSATURATED
0.11g
Omega 6:3 ratio 4:1
Below the ideal 4:1 — a good omega balance.
Obesso Mocha, 100 gramında 82 kalori içerir. Aynı miktarda 12,6 g karbonhidrat, 3,1 g protein ve 2,4 g yağ bulunur.
Evet, Obesso Mocha vejetaryen, glutensiz ve fleksitaryen beslenmeye uygundur. Ancak süt içerdiği için süt alerjisi olanlar için uygun değildir.
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Nutrition data compiled from USDA FoodData Central and scientific sources.