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Obesso Iced Coffee Calories
Ready-to-drink iced coffee
In season: Spring · Summer
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 bottle (medium) of Obesso Iced Coffee (250 g) has 138 calories. That works out to 55 calories per 100 g. It contains 20.8 g of carbs, 5.5 g of protein, 3.8 g of fat and 0.3 g of fiber. Its 1 µg of B12 covers 42% of the Daily Value. Its glycemic index is 45 (low), so it raises blood sugar slowly.
Obesso Iced Coffee Nutrition Facts
Selected: 1 bottle (medium) · 250 g
138
KCAL / 250G
Carbs
20.8g
· 8% DV
Protein
5.5g
· 11% DV
Fat
3.8g
· 5% DV
Fiber
0.3g
· 1% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 60% · Protein 16% · Fat 24%
Obesso Iced Coffee nutrition facts table · 1 bottle (medium) (250 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 138 kcal | |
| Total fat | 3.8 g | 5% |
| Saturated fat | 2.38 g | 12% |
| Trans fat | 0.13 g | |
| Sodium | 105 mg | 5% |
| Total carbohydrate | 20.8 g | 8% |
| Fiber | 0.3 g | 1% |
| Protein | 5.5 g | 11% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Bottle of Obesso Iced Coffee?
| Serving | Amount | Calories |
|---|---|---|
| 1 bottle (medium) | 250 g | 138 kcal |
| 100 g | 100 g | 55 kcal |
| 1 cup (small) | 100 g | 55 kcal |
| 1 cup (medium) | 150 g | 83 kcal |
| 1 cup (large) | 200 g | 110 kcal |
| 1 can (medium) | 250 g | 138 kcal |
| 1 serving (medium) | 250 g | 138 kcal |
| 1 bottle (large) | 330 g | 182 kcal |
Calculated from 55 calories per 100 g.
Frequently Asked Questions About Obesso Iced Coffee
Does Obesso Iced Coffee contain caffeine?
Yes, it contains caffeine because it is coffee-based. The product information provided does not state the caffeine amount, so you cannot use it to estimate your exact caffeine intake.
Is Obesso Iced Coffee sweetened?
The information provided does not confirm whether sugar is added. Its carbohydrate content alone cannot answer that; check the ingredients list for sugar or sweeteners in the specific bottle.
Is Obesso Iced Coffee ready to drink?
Yes, Obesso Iced Coffee is a ready-to-drink bottled beverage, not a coffee concentrate or powder. Serve it chilled, straight from the bottle or poured into a glass.
How should I store Obesso Iced Coffee after opening?
Keep the opened bottle closed in the refrigerator. Since the drink contains dairy, do not leave it out at room temperature; follow the package instructions for how soon to finish it.
Is Obesso Iced Coffee the same as cold brew?
No. Cold brew refers to coffee brewed in cold water, while iced coffee simply describes coffee served cold. The brewing method used for Obesso Iced Coffee is not specified in the provided information.
Can you heat Obesso Iced Coffee?
Yes, you can warm it gently after pouring it into a suitable cup or pan. Do not heat the sealed bottle, and avoid boiling it because heating can affect the dairy drink’s texture and taste.
Can Obesso Iced Coffee be frozen?
Freezing is not recommended. The dairy-based drink may separate or become grainy as it thaws, changing its texture; keep it chilled instead and follow the bottle’s storage instructions.
Can Obesso Iced Coffee be used in recipes?
Yes, it can add a ready-made coffee flavour to desserts or blended drinks. Because its sweetness and exact formulation may vary, taste the recipe before adding extra sugar or other sweeteners.
Will Obesso Iced Coffee keep me awake?
It might, because it contains caffeine, which can interfere with sleep, especially when consumed later in the day. The caffeine amount is not stated in the information provided.
Can children drink Obesso Iced Coffee?
It is better not to make Obesso Iced Coffee a regular drink for children because it contains caffeine. Children are generally advised to avoid caffeinated drinks, and this product’s caffeine amount is not specified.
Obesso Iced Coffee Vitamins & Minerals
Vitamins
B12
1µg · 42% DV
B2
0.3mg · 23% DV
B5
0.88mg · 18% DV
Biotin
3µg · 10% DV
Minerals
Phosphorus
175mg · 25% DV
Calcium
213mg · 21% DV
Iodine
30µg · 20% DV
Potassium ⭐
325mg · 10% DV
Sodium
105mg · 5% DV
Obesso Iced Coffee Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Obesso Iced Coffee
To burn the 138 calories in 1 bottle (medium) (250 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Obesso Iced Coffee?
Obesso Iced Coffee is a bottled, ready-to-drink chilled coffee, made for occasions when you want coffee without brewing and cooling it yourself. Its coffee flavour is softened by a milky texture, with a gently sweet finish. Serve it cold, straight from the bottle or poured over ice.
It fits an on-the-go breakfast, an afternoon break or a quick refreshment alongside a small snack. At 55 kcal per 100 g, it can be a modest coffee treat; for a lighter pairing, choose fruit or plain toast rather than another sweet item. In warmer weather, keep it chilled until you are ready to drink it.
How Nutritious Is Obesso Iced Coffee?
Nutrient density
Medium
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Obesso Iced Coffee Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Obesso Iced Coffee Contain Allergens?
Contains these allergens:
Which Diets Is Obesso Iced Coffee Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Obesso Iced Coffee Fat Profile
SATURATED
2.38g
MONOUNSATURATED
1g
POLYUNSATURATED
0.18g
Omega 6:3 ratio 2.6:1
Below the ideal 4:1 — a good omega balance.
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Nutrition data compiled from USDA FoodData Central and scientific sources.