☕
Coffee drink made with oat milk
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
52
KCAL / 100G
Carbs
6.8g
· 54%
Protein
1g
· 8%
Fat
2.1g
· 38%
Fiber
0.8g
Vitamins
B2
0.21mg · 16% DV
B12
0.38µg · 16% DV
Biotin
1.2µg · 4% DV
Vitamin D
0.75µg · 4% DV
Minerals
Calcium
120mg · 12% DV
Iodine
7.5µg · 5% DV
Phosphorus
32mg · 5% DV
Magnesium
14mg · 3% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0.2g
MONOUNSATURATED
0.7g
POLYUNSATURATED
0.5g
Omega 6:3 ratio 14:1
Above the ideal 4:1 (14:1).
An Oatly oat milk latte contains 52 calories per 100 g. The same amount provides 6.8 g of carbohydrates, 1 g of protein, and 2.1 g of fat.
Yes, an Oatly oat milk latte is compatible with vegan and vegetarian diets. However, it contains gluten, so it may not be suitable for people with gluten allergy or sensitivity.
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Nutrition data compiled from USDA FoodData Central and scientific sources.