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Oatly Barista oat milk Calories

Barista-style oat drink designed for foaming

CALORIES

59kcal

55medium

POTASSIUM

150mg

FIBER

0.8g

Oatly Barista oat milk Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

6.6g

· 46%

Protein

· 7%

Fat

· 47%

Fiber

0.8g

Oatly Barista oat milk Vitamins & Minerals

Vitamins

0.21mg · 16% DV

B12

0.38µg · 16% DV

0.1mg · 8% DV

Vitamin D

1.1µg · 6% DV

Minerals

Iodine

22.5µg · 15% DV

Calcium

120mg · 12% DV

Phosphorus

85mg · 12% DV

Magnesium

16mg · 4% DV

Oatly Barista oat milk Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Oatly Barista oat milk Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Oatly Barista oat milk Contain Allergens?

Contains these allergens:

Gluten yes

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Oatly Barista oat milk Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Oatly Barista oat milk Fat Profile

SATURATED

0.3g

MONOUNSATURATED

1.1g

POLYUNSATURATED

1.3g

⚖️

Omega 6:3 ratio 40:1

Above the ideal 4:1 (40:1).

Foods Similar to Oatly Barista oat milk

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Coca-Cola Classic

42 kcal

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Zero sugar cola

1 kcal

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Classic cola

42 kcal

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Double shot espresso

2 kcal

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Turkish coffee, lightly sweetened

9 kcal

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Cold black coffee

1 kcal

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Black coffee

1 kcal

🧋

Iced latte, unsweetened

34 kcal

Oatly Barista oat milk — Frequently Asked Questions

How many calories are in Oatly Barista oat milk?

Oatly Barista oat milk has 59 calories per 100 g. It provides 3 g of fat, 6.6 g of carbohydrates, and 1 g of protein per 100 g.

Is Oatly Barista oat milk suitable for a vegan diet?

Yes, it is compatible with vegan and vegetarian diets, as well as flexitarian and Mediterranean eating patterns. It contains gluten, so it may not be suitable for people with a gluten allergy or sensitivity.

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Nutrition data compiled from USDA FoodData Central and scientific sources.