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●Low GI

Oat milk double-shot cappuccino Calories

Plant-based coffee with a double espresso shot

CALORIES

43kcal

GI

45low

POTASSIUM

125mg

FIBER

0.7g

Oat milk double-shot cappuccino Nutrition Facts

Selected: 100 g

43

KCAL / 100G

Carbs

5.6g

· 53%

Protein

1.1g

· 10%

Fat

1.7g

· 37%

Fiber

0.7g

Oat milk double-shot cappuccino Vitamins & Minerals

Vitamins

B2

0.08mg · 6% DV

B12

0.15µg · 6% DV

B3

0.7mg · 4% DV

B1

0.04mg · 3% DV

Minerals

Calcium

120mg · 12% DV

Phosphorus

32mg · 5% DV

Potassium ⭐

125mg · 4% DV

Magnesium

14mg · 3% DV

Oat milk double-shot cappuccino Glycemic Index

GLYCEMIC INDEX

45
Low
0 Low5570100

GLYCEMIC LOAD

3
Low

Accounts for portion size — a more realistic measure than GI alone.

Is Oat milk double-shot cappuccino Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Oat milk double-shot cappuccino Contain Allergens?

Contains these allergens:

Gluten yes
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Oat milk double-shot cappuccino Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Oat milk double-shot cappuccino Fat Profile

SATURATED

0.2g

MONOUNSATURATED

0.65g

POLYUNSATURATED

0.47g

⚖️

Omega 6:3 ratio 10.5:1

Above the ideal 4:1 (10.5:1).

Foods Similar to Oat milk double-shot cappuccino

🥤

Coca-Cola Classic

42 kcal

🥤

Zero sugar cola

1 kcal

🥤

Classic cola

42 kcal

☕

Double shot espresso

2 kcal

☕

Turkish coffee, lightly sweetened

9 kcal

☕

Cold black coffee

1 kcal

☕

Black coffee

1 kcal

🧋

Iced latte, unsweetened

34 kcal

Oat milk double-shot cappuccino — Frequently Asked Questions

How many calories are in an oat milk double-shot cappuccino?

An oat milk double-shot cappuccino contains 43 calories per 100 g.

How much protein does an oat milk double-shot cappuccino have?

It provides 1.1 g of protein per 100 g.

Does an oat milk double-shot cappuccino contain carbohydrates?

Yes. It contains 5.6 g of carbohydrates per 100 g.

How much fat is in an oat milk double-shot cappuccino?

There are 1.7 g of fat per 100 g.

Is there fiber in an oat milk double-shot cappuccino?

Yes. It contains 0.7 g of fiber per 100 g.

What is the glycemic index of an oat milk double-shot cappuccino?

Its glycemic index is 45.

Is an oat milk double-shot cappuccino vegan?

According to the provided diet compatibility information, it is suitable for vegan diets. It is also compatible with vegetarian, pescatarian, omnivore, Mediterranean, and flexitarian diets.

Does an oat milk double-shot cappuccino contain gluten?

Yes. Gluten is listed as an allergen for this product, so people with gluten allergy or sensitivity should take this into account.

Is an oat milk double-shot cappuccino processed?

Yes. It is classified as a processed beverage.

Is an oat milk double-shot cappuccino filling?

It contains 1.1 g of protein and 0.7 g of fiber per 100 g. How filling it feels can vary with the amount consumed and the rest of the meal.

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Nutrition data compiled from USDA FoodData Central and scientific sources.