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Oat barista drink Calories
Foamable oat-based milk alternative for coffee
CALORIES
GI
POTASSIUM
FIBER
Oat barista drink Nutrition Facts
Selected: 100 g
61
KCAL / 100G
Carbs
7.8g
· 50%
Protein
1g
· 6%
Fat
3g
· 44%
Fiber
0.8g
Oat barista drink Vitamins & Minerals
Vitamins
B2
0.21mg · 16% DV
B12
0.38µg · 16% DV
B1
0.1mg · 8% DV
Biotin
1.5µg · 5% DV
Minerals
Calcium
120mg · 12% DV
Phosphorus
85mg · 12% DV
Iodine
7.5µg · 5% DV
Potassium ⭐
120mg · 4% DV
Oat barista drink Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Oat barista drink Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Oat barista drink Contain Allergens?
Contains these allergens:
Which Diets Is Oat barista drink Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Oat barista drink Fat Profile
SATURATED
0.3g
MONOUNSATURATED
1.1g
POLYUNSATURATED
0.7g
Omega 6:3 ratio 21.7:1
Above the ideal 4:1 (21.7:1).
Foods Similar to Oat barista drink
Oat barista drink — Frequently Asked Questions
How many calories are in an oat barista drink?
An oat barista drink contains 61 calories per 100 g. The same amount provides 7.8 g of carbohydrates, 3 g of fat, and 1 g of protein.
Is an oat barista drink vegan and gluten-free?
An oat barista drink is compatible with vegan, vegetarian, flexitarian, and Mediterranean diets. However, it contains gluten.
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Nutrition data compiled from USDA FoodData Central and scientific sources.