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🌿High Fiber

Nutriplus Grain Coffee (barley & rye fiber) Calories

Barley & rye fiber, coffee alternative, high fiber, caffeine-free

CALORIES

320kcal

45medium

POTASSIUM

320mg

FIBER

18g

Nutriplus Grain Coffee (barley & rye fiber) Nutrition Facts

Selected: 100 g

320

KCAL / 100G

Carbs

65g

· 86%

Protein

7.5g

· 10%

Fat

1.5g

· 4%

Fiber

18g

Nutriplus Grain Coffee (barley & rye fiber) Vitamins & Minerals

Vitamins

0.28mg · 23% DV

0.35mg · 21% DV

3.2mg · 20% DV

0.6mg · 12% DV

Minerals

Manganese

1mg · 43% DV

Phosphorus

210mg · 30% DV

Iron

3mg · 17% DV

Magnesium

70mg · 17% DV

Nutriplus Grain Coffee (barley & rye fiber) Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Nutriplus Grain Coffee (barley & rye fiber) Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Nutriplus Grain Coffee (barley & rye fiber) Contain Allergens?

No known major allergens

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Nutriplus Grain Coffee (barley & rye fiber) Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Nutriplus Grain Coffee (barley & rye fiber) Fat Profile

SATURATED

0.25g

MONOUNSATURATED

0.25g

POLYUNSATURATED

0.8g

⚖️

Omega 6:3 ratio 6.4:1

Above the ideal 4:1 (6.4:1).

Foods Similar to Nutriplus Grain Coffee (barley & rye fiber)

🥤

Coca-Cola Classic

42 kcal

🥤

Zero sugar cola

1 kcal

☕

Cold black coffee

1 kcal

🥤

Soft drink

41 kcal

🧋

Iced latte, unsweetened

34 kcal

☕

Filter coffee

1 kcal

🧋

Unsweetened iced latte

27 kcal

☕

Coffee with milk and sugar

38 kcal

Nutriplus Grain Coffee (barley & rye fiber) — Frequently Asked Questions

How many calories are in Nutriplus Grain Coffee?

Nutriplus Grain Coffee provides 320 kcal per 100 g. Per 100 g, it also contains 7.5 g protein, 65 g carbohydrates, 1.5 g fat, and 18 g fiber.

What is the glycemic index of Nutriplus Grain Coffee?

Nutriplus Grain Coffee has a glycemic index of 45. This places it in the low-to-moderate glycemic index range.

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Nutrition data compiled from USDA FoodData Central and scientific sources.