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Nutri Fiber Coffee Mocha 8 in 1 Calories
Fiber-enriched mocha instant coffee mix
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 pack (mini) of Nutri Fiber Coffee Mocha 8 in 1 (20 g) has 78 calories. That works out to 390 calories per 100 g. It contains 17.2 g of carbs, 0.7 g of protein, 0.9 g of fat and 2.4 g of fiber. Its glycemic index is 48 (low), so it raises blood sugar slowly.
Nutri Fiber Coffee Mocha 8 in 1 Nutrition Facts
Selected: 1 pack (mini) · 20 g
78
KCAL / 20G
Carbs
17.2g
· 6% DV
Protein
0.7g
· 1% DV
Fat
0.9g
· 1% DV
Fiber
2.4g
· 9% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 86% · Protein 4% · Fat 10%
Nutri Fiber Coffee Mocha 8 in 1 nutrition facts table · 1 pack (mini) (20 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 78 kcal | |
| Total fat | 0.9 g | 1% |
| Saturated fat | 0.62 g | 3% |
| Trans fat | 0.01 g | |
| Sodium | 36 mg | 2% |
| Total carbohydrate | 17.2 g | 6% |
| Fiber | 2.4 g | 9% |
| Protein | 0.7 g | 1% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Mini Pack of Nutri Fiber Coffee Mocha 8 in 1?
| Serving | Amount | Calories |
|---|---|---|
| 1 pack (mini) | 20 g | 78 kcal |
| 1 tablespoon (shredded) | 10 g | 39 kcal |
| 2 tablespoon (double) | 20 g | 78 kcal |
| 1 cup (whole) | 20 g | 78 kcal |
| 1 serving (medium) | 20 g | 78 kcal |
| 2 pack (double) | 40 g | 156 kcal |
| 100 g | 100 g | 390 kcal |
Calculated from 390 calories per 100 g.
Frequently Asked Questions About Nutri Fiber Coffee Mocha 8 in 1
What is Nutri Fiber Coffee Mocha 8 in 1?
Nutri Fiber Coffee Mocha 8 in 1 is an instant mocha coffee mix enriched with fiber. It is sold as a ready-to-mix drink, not as plain coffee; the product name alone does not identify every ingredient in its blend.
Does “8 in 1” mean Nutri Fiber Coffee Mocha 8 in 1 contains eight kinds of coffee?
No, “8 in 1” does not have a standard meaning that guarantees eight kinds of coffee or eight specific ingredients. It is part of Nutri Fiber Coffee Mocha 8 in 1’s product name; the package ingredient list identifies the actual blend.
Can you make Nutri Fiber Coffee Mocha 8 in 1 as an iced drink?
Yes, Nutri Fiber Coffee Mocha 8 in 1 can be served cold if the powder dissolves fully. First mix it with a little hot water, then add cold water or milk and ice; follow the packet directions for the intended preparation.
Does Nutri Fiber Coffee Mocha 8 in 1 contain caffeine?
Yes, Nutri Fiber Coffee Mocha 8 in 1 contains coffee and therefore has caffeine. The caffeine amount is not provided here, so check the package if you are limiting caffeine or comparing it with your usual coffee.
What is the source of fiber in Nutri Fiber Coffee Mocha 8 in 1?
The exact fiber source in Nutri Fiber Coffee Mocha 8 in 1 is not specified in the available product details. Look for the named fiber ingredient on the package; do not assume it is inulin or another particular type.
Is Nutri Fiber Coffee Mocha 8 in 1 sweetened?
The product details provided do not establish whether Nutri Fiber Coffee Mocha 8 in 1 is sweetened. Check its ingredient list for sugar or other sweeteners, since the mocha flavor and product name alone do not confirm what was added.
Can Nutri Fiber Coffee Mocha 8 in 1 replace regular coffee?
Yes, Nutri Fiber Coffee Mocha 8 in 1 can be used instead of regular coffee when you want a flavored instant drink. It is a formulated mocha mix rather than plain coffee, and its caffeine amount is not stated here.
Is Nutri Fiber Coffee Mocha 8 in 1 a meal replacement?
No, Nutri Fiber Coffee Mocha 8 in 1 is a coffee beverage, not a complete meal replacement. Its fiber content does not make it nutritionally equivalent to a meal containing a range of foods.
Can Nutri Fiber Coffee Mocha 8 in 1 be drunk at night?
Nutri Fiber Coffee Mocha 8 in 1 may interfere with sleep if you are sensitive to caffeine. Because its caffeine amount is not specified here, choose a caffeine-free drink in the evening if coffee commonly keeps you awake.
How should you store Nutri Fiber Coffee Mocha 8 in 1 sachets?
Store unopened Nutri Fiber Coffee Mocha 8 in 1 sachets in a cool, dry place, away from moisture and heat. Use an individual mini pack soon after opening, since dampness can make the powder clump and affect its quality.
Nutri Fiber Coffee Mocha 8 in 1 Vitamins & Minerals
Vitamins
B3
0.16mg · 1% DV
Biotin
0.3µg · 1% DV
B2
0.01mg · 1% DV
B5
0.04mg · 1% DV
Minerals
Phosphorus
19mg · 3% DV
Calcium
24mg · 2% DV
Sodium
36mg · 2% DV
Potassium ⭐
48mg · 1% DV
Nutri Fiber Coffee Mocha 8 in 1 Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Nutri Fiber Coffee Mocha 8 in 1
To burn the 78 calories in 1 pack (mini) (20 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Nutri Fiber Coffee Mocha 8 in 1?
Nutri Fiber Coffee Mocha 8 in 1 is a fibre-enriched instant mocha coffee mix, made for a quick drink with coffee and cocoa-style flavour. Stir the powder into hot water for a convenient cup; follow the pack directions if you prefer it prepared another way.
Its sweet, mocha-like taste makes it an easy option for a morning coffee or an afternoon break, whether you drink it at home or take a sachet to work. The mix is carbohydrate-forward, while also providing fibre: it contains 12 g per 100 g. A mini pack is about 20 g. For a less sweet-feeling pairing, serve it with plain toast or a small handful of unsalted nuts.
How Nutritious Is Nutri Fiber Coffee Mocha 8 in 1?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Nutri Fiber Coffee Mocha 8 in 1 Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Nutri Fiber Coffee Mocha 8 in 1 Contain Allergens?
Contains these allergens:
Which Diets Is Nutri Fiber Coffee Mocha 8 in 1 Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Nutri Fiber Coffee Mocha 8 in 1 Fat Profile
SATURATED
0.62g
MONOUNSATURATED
0.1g
POLYUNSATURATED
0.14g
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Nutrition data compiled from USDA FoodData Central and scientific sources.