🥤
High-protein vanilla ready-to-drink shake
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
46
KCAL / 100G
Carbs
1.2g
· 10%
Protein
9.2g
· 75%
Fat
0.8g
· 15%
Fiber
0.3g
Vitamins
B12
0.3µg · 13% DV
B2
0.1mg · 8% DV
Biotin
2.5µg · 8% DV
B1
0.08mg · 7% DV
Minerals
Phosphorus
220mg · 31% DV
Calcium
300mg · 30% DV
Zinc
1mg · 9% DV
Iodine
10µg · 7% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
1.2g
MONOUNSATURATED
0.5g
POLYUNSATURATED
0.1g
Omega 6:3 ratio 2.7:1
Below the ideal 4:1 — a good omega balance.
Nurri Vanilla Protein Shake provides 46 calories and 9.23 g of protein per 100 g. It also contains 1.23 g of carbohydrates and 0.77 g of fat per 100 g.
Yes. Its glycemic index is 32, which is considered low. It contains dairy, so it is not suitable for people with a dairy allergy.
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Nutrition data compiled from USDA FoodData Central and scientific sources.