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NUPO Protein Shake Caffè Latte Calories
High-protein ready-to-drink coffee-flavoured shake
CALORIES
GI
POTASSIUM
FIBER
NUPO Protein Shake Caffè Latte Nutrition Facts
Selected: 100 g
57
KCAL / 100G
Carbs
4.2g
· 29%
Protein
7.6g
· 52%
Fat
1.3g
· 19%
Fiber
0.6g
NUPO Protein Shake Caffè Latte Vitamins & Minerals
Vitamins
B2
0.16mg · 12% DV
B12
0.25µg · 10% DV
B5
0.18mg · 4% DV
Biotin
1.2µg · 4% DV
Minerals
Phosphorus
105mg · 15% DV
Calcium
125mg · 13% DV
Iodine
14µg · 9% DV
Selenium
3.5µg · 6% DV
NUPO Protein Shake Caffè Latte Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is NUPO Protein Shake Caffè Latte Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does NUPO Protein Shake Caffè Latte Contain Allergens?
Contains these allergens:
Which Diets Is NUPO Protein Shake Caffè Latte Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
NUPO Protein Shake Caffè Latte Fat Profile
SATURATED
0.8g
MONOUNSATURATED
0.35g
POLYUNSATURATED
0.08g
Omega 6:3 ratio 2.5:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to NUPO Protein Shake Caffè Latte
NUPO Protein Shake Caffè Latte — Frequently Asked Questions
How many calories are in NUPO Protein Shake Caffè Latte?
NUPO Protein Shake Caffè Latte contains 57 calories per 100 g.
How much protein does NUPO Protein Shake Caffè Latte have?
It provides 7.6 g of protein per 100 g. This can make it a convenient option for supporting protein intake.
Is NUPO Protein Shake Caffè Latte low in carbs?
It contains 4.2 g of carbohydrates per 100 g. Consider the amount consumed when tracking total carbohydrate intake.
What is the glycemic index of NUPO Protein Shake Caffè Latte?
Its glycemic index is 30. This is within the low glycemic index range.
Can I drink NUPO Protein Shake Caffè Latte while dieting?
It has 57 calories and 7.6 g of protein per 100 g. Whether it fits your diet depends on your overall calorie and nutrition targets.
Is NUPO Protein Shake Caffè Latte filling?
It contains 7.6 g of protein and 0.6 g of fiber per 100 g. How filling it feels depends on the serving size and the rest of the meal.
Is NUPO Protein Shake Caffè Latte suitable for people with a dairy allergy?
No. The product contains dairy and is not suitable for people with a dairy allergy.
Is NUPO Protein Shake Caffè Latte gluten-free?
Yes, it is compatible with a gluten-free diet. People with specific sensitivities should still check the current package information.
Is NUPO Protein Shake Caffè Latte suitable for vegetarians?
Yes. It is compatible with vegetarian, flexitarian, and omnivore diets.
Is NUPO Protein Shake Caffè Latte ultra-processed?
Yes, it is classified as an ultra-processed product. Consider serving size and frequency as part of your overall eating pattern.
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Nutrition data compiled from USDA FoodData Central and scientific sources.