🥭
NUPO Protein Mango Shake Calories
High-protein ready-to-drink mango-flavoured shake
CALORIES
GI
POTASSIUM
FIBER
NUPO Protein Mango Shake Nutrition Facts
Selected: 100 g
57
KCAL / 100G
Carbs
5.6g
· 41%
Protein
7.6g
· 56%
Fat
0.2g
· 3%
Fiber
0.3g
NUPO Protein Mango Shake Vitamins & Minerals
Vitamins
B12
0.3µg · 13% DV
B2
0.12mg · 9% DV
Vitamin D
0.4µg · 2% DV
Vitamin A
0µg · 0% DV
Minerals
Phosphorus
105mg · 15% DV
Calcium
120mg · 12% DV
Selenium
3µg · 5% DV
Potassium ⭐
160mg · 5% DV
NUPO Protein Mango Shake Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is NUPO Protein Mango Shake Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does NUPO Protein Mango Shake Contain Allergens?
Contains these allergens:
Which Diets Is NUPO Protein Mango Shake Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
NUPO Protein Mango Shake Fat Profile
SATURATED
0.1g
MONOUNSATURATED
0.04g
POLYUNSATURATED
0.03g
Foods Similar to NUPO Protein Mango Shake
NUPO Protein Mango Shake — Frequently Asked Questions
How many calories are in NUPO Protein Mango Shake?
It contains 57 calories per 100g. The total calories will depend on how much you drink.
Is NUPO Protein Mango Shake high in protein?
It provides 7.6g of protein per 100g. That makes it a protein-focused beverage option.
Can I drink NUPO Protein Mango Shake on a diet?
Per 100g, it has 57 calories, 7.6g protein, and 0.2g fat. Whether it fits your diet depends on your overall calorie and macro goals.
Is NUPO Protein Mango Shake good for weight loss?
Per 100g, it contains 57 calories, 5.6g carbs, and 7.6g protein. Its fit for weight loss depends on portion size and your full daily intake.
Does NUPO Protein Mango Shake spike blood sugar?
Its glycemic index is 35. That indicates a relatively low glycemic impact.
Is NUPO Protein Mango Shake gluten-free?
Yes, it is listed as gluten-free. This can be useful for people avoiding gluten.
Is NUPO Protein Mango Shake vegetarian-friendly?
Yes, it is compatible with vegetarian diets. It is also suitable for omnivore and flexitarian eating patterns.
Does NUPO Protein Mango Shake contain dairy?
Yes, dairy is listed as an allergen. People with a dairy allergy should avoid it.
Is NUPO Protein Mango Shake filling?
Its 7.6g of protein per 100g may help with satiety. However, it only has 0.3g of fiber per 100g, so fullness can vary by person and serving size.
Is NUPO Protein Mango Shake ultra-processed?
Yes, it is classified as ultra-processed. If processing level matters to you, that is an important factor alongside calories and protein.
Have another question about NUPO Protein Mango Shake?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.