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●Low GI

Nupo Mango Protein Shake Calories

Mango-flavoured ready-to-drink high-protein shake

CALORIES

46kcal

30low

POTASSIUM

142mg

FIBER

0.5g

Nupo Mango Protein Shake Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

3.1g

· 27%

Protein

7.5g

· 65%

Fat

0.4g

· 8%

Fiber

0.5g

Nupo Mango Protein Shake Vitamins & Minerals

Vitamins

0.12mg · 9% DV

B12

0.16µg · 7% DV

Biotin

1.2µg · 4% DV

0.03mg · 3% DV

Minerals

Phosphorus

85mg · 12% DV

Calcium

112mg · 11% DV

Iodine

12µg · 8% DV

Selenium

3.2µg · 6% DV

Nupo Mango Protein Shake Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Nupo Mango Protein Shake Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Nupo Mango Protein Shake Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Nupo Mango Protein Shake Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Nupo Mango Protein Shake Fat Profile

SATURATED

0.25g

MONOUNSATURATED

0.09g

POLYUNSATURATED

0.06g

⚖️

Omega 6:3 ratio 5:1

Above the ideal 4:1 (5:1).

Foods Similar to Nupo Mango Protein Shake

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Coca-Cola Classic

42 kcal

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Zero sugar cola

1 kcal

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Classic cola

42 kcal

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Double shot espresso

2 kcal

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Turkish coffee, lightly sweetened

9 kcal

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Cold black coffee

1 kcal

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Black coffee

1 kcal

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Iced latte, unsweetened

34 kcal

Nupo Mango Protein Shake — Frequently Asked Questions

How many calories are in Nupo Mango Protein Shake?

Nupo Mango Protein Shake contains 46 calories per 100 g. It also provides 7.5 g of protein per 100 g.

Is Nupo Mango Protein Shake gluten-free?

Yes, it is compatible with a gluten-free diet. However, it contains dairy and is not suitable for people with a dairy allergy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.