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Non-Alcoholic Rosé Wine Calories
Alcohol-free, low calorie, light sweetness, contains antioxidants
In season: Summer · Spring
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 cup (medium) of Non-Alcoholic Rosé Wine (150 g) has 38 calories. That works out to 25 calories per 100 g. It contains 9 g of carbs, 0.2 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 50 (medium), so it raises blood sugar at a moderate pace.
Non-Alcoholic Rosé Wine Nutrition Facts
Selected: 1 cup (medium) · 150 g
38
KCAL / 150G
Carbs
9g
· 3% DV
Protein
0.2g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 98% · Protein 2% · Fat 0%
Non-Alcoholic Rosé Wine nutrition facts table · 1 cup (medium) (150 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 38 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 7.5 mg | 0% |
| Total carbohydrate | 9 g | 3% |
| Fiber | 0 g | 0% |
| Protein | 0.2 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Cup of Non-Alcoholic Rosé Wine?
| Serving | Amount | Calories |
|---|---|---|
| 1 cup (medium) | 150 g | 38 kcal |
| 100 g | 100 g | 25 kcal |
| 1 serving (small) | 120 g | 30 kcal |
| 1 cup (large) | 200 g | 50 kcal |
| 1 serving (large) | 250 g | 63 kcal |
| 1 pack (medium) | 250 g | 63 kcal |
| 1 can (medium) | 330 g | 83 kcal |
| 1 bottle (whole) | 750 g | 188 kcal |
Calculated from 25 calories per 100 g.
Frequently Asked Questions About Non-Alcoholic Rosé Wine
Does non-alcoholic rosé wine contain any alcohol?
Some non-alcoholic rosé wines can contain trace alcohol, so the term does not always mean an absolute zero. If you need to avoid alcohol completely, choose a bottle specifically labelled 0.0%.
How is non-alcoholic rosé wine made?
Most non-alcoholic rosé wine is made by fermenting wine and then removing the alcohol; some versions are made by stopping fermentation early. The method affects how wine-like, fruity, or sweet the finished drink tastes.
Does non-alcoholic rosé wine taste like regular rosé?
It can share regular rosé’s fruity, crisp flavours, but usually has less body and warmth because the alcohol is missing. The grape variety and production method make a noticeable difference between bottles.
Can you get drunk from non-alcoholic rosé wine?
A genuinely 0.0% non-alcoholic rosé wine will not make you drunk. Some products may contain trace alcohol, so check the stated alcohol content if you are especially sensitive or avoiding alcohol entirely.
Can you drink non-alcoholic rosé wine while pregnant?
For complete alcohol avoidance during pregnancy, choose a product labelled 0.0% rather than relying on “non-alcoholic” alone. Some products may contain traces; ask your healthcare professional if you are unsure what is appropriate for you.
Should non-alcoholic rosé wine be served chilled?
Yes, serve non-alcoholic rosé wine chilled. Cooling brings out its refreshing, fruity character; refrigerate the bottle before serving and pour it into wine glasses just as you would regular rosé.
How long does non-alcoholic rosé wine last after opening?
Keep opened non-alcoholic rosé wine sealed in the refrigerator and drink it within a few days for the best flavour. Its freshness can decline faster than expected, and the exact shelf life varies by product.
Is non-alcoholic rosé wine sweet?
Some non-alcoholic rosé wine is lightly sweet, but sweetness varies by bottle. Removing alcohol can change the flavour balance, and producers may retain or add grape sugars, so check the bottle’s taste description.
Is non-alcoholic rosé wine the same as sparkling rosé?
No; non-alcoholic rosé describes the alcohol content, while sparkling describes carbonation. Most non-alcoholic rosé is still, though sparkling versions are available and should be identified as sparkling on the bottle.
What food goes well with non-alcoholic rosé wine?
Non-alcoholic rosé wine pairs well with salads, grilled vegetables, fish, and mild cheeses. Its light, fruity profile suits fresh, delicate dishes better than very rich or heavily spiced food.
Non-Alcoholic Rosé Wine Vitamins & Minerals
Vitamins
B1
0.02mg · 2% DV
B2
0.02mg · 2% DV
B5
0.05mg · 1% DV
B6
0.02mg · 1% DV
Minerals
Copper
0.02mg · 2% DV
Potassium ⭐
45mg · 1% DV
Phosphorus
9mg · 1% DV
Magnesium
4.5mg · 1% DV
Sodium
7.5mg · 0% DV
Non-Alcoholic Rosé Wine Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Non-Alcoholic Rosé Wine
To burn the 38 calories in 1 cup (medium) (150 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Non-Alcoholic Rosé Wine?
Non-alcoholic rosé wine is a pink, grape-based drink usually made by removing alcohol from rosé wine; production methods and grape blends vary. It tends to be fruity and lightly sweet, with a refreshing character when served well chilled.
In its place of origin and elsewhere, it is often poured as an aperitif or served with a meal. Try it alongside salads, seafood or mild cheeses. At 25 calories and 6 g of carbohydrate per 100 g, it is relatively light, though alcohol-free does not necessarily mean sugar-free. Check the label if you prefer a drier taste.
How Nutritious Is Non-Alcoholic Rosé Wine?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Non-Alcoholic Rosé Wine Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Non-Alcoholic Rosé Wine Contain Allergens?
No known major allergens
Which Diets Is Non-Alcoholic Rosé Wine Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Non-Alcoholic Rosé Wine Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.