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Non-alcoholic Radler Calories
Alcohol-free lemon beer-style mixed drink; fizzy and lightly sweet
In season: Spring · Summer
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 bottle (medium) of Non-alcoholic Radler (330 g) has 86 calories. That works out to 26 calories per 100 g. It contains 20.1 g of carbs, 0.7 g of protein, 0 g of fat and 0 g of fiber. Its 4.9 mg of Vitamin C covers 5% of the Daily Value. Its glycemic index is 55 (medium), so it raises blood sugar at a moderate pace.
Non-alcoholic Radler Nutrition Facts
Selected: 1 bottle (medium) · 330 g
86
KCAL / 330G
Carbs
20.1g
· 7% DV
Protein
0.7g
· 1% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 97% · Protein 3% · Fat 0%
Non-alcoholic Radler nutrition facts table · 1 bottle (medium) (330 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 86 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 17 mg | 1% |
| Total carbohydrate | 20.1 g | 7% |
| Fiber | 0 g | 0% |
| Protein | 0.7 g | 1% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Bottle of Non-alcoholic Radler?
| Serving | Amount | Calories |
|---|---|---|
| 1 bottle (medium) | 330 g | 86 kcal |
| 100 g | 100 g | 26 kcal |
| 1 serving (small) | 200 g | 52 kcal |
| 1 cup (medium) | 240 g | 62 kcal |
| 1 bottle (small) | 250 g | 65 kcal |
| 1 can (medium) | 330 g | 86 kcal |
| 12 ounce (medium) | 355 g | 92 kcal |
| 1 bottle (large) | 500 g | 130 kcal |
Calculated from 26 calories per 100 g.
Frequently Asked Questions About Non-alcoholic Radler
What is non-alcoholic Radler?
Non-alcoholic Radler is a fizzy, usually lightly sweet drink that combines an alcohol-free beer-style base with a lemon soft drink. It is a mixed drink rather than simply a bottle of alcohol-free beer or ordinary lemonade.
Is non-alcoholic Radler the same as non-alcoholic beer?
No. Non-alcoholic Radler is typically a blend of alcohol-free beer and lemon-flavoured soda, while non-alcoholic beer is the beer-style drink on its own. The citrus makes Radler sweeter and more refreshing in flavour.
Does non-alcoholic Radler contain any alcohol?
It depends on the product: some non-alcoholic Radlers are labelled 0.0%, while others may contain trace alcohol. If you need to avoid alcohol completely, look for a clear 0.0% declaration rather than relying on the name alone.
What does non-alcoholic Radler taste like?
Non-alcoholic Radler tastes citrusy, fizzy and lightly sweet, with a mild beer-like bitterness underneath. The lemon flavour often stands out, but the balance varies: some versions taste closer to lemon soda, while others retain more of the beer character.
Is non-alcoholic Radler a good drink to serve with food?
Yes. Non-alcoholic Radler pairs well with grilled foods, pizza and savoury snacks because its lemony fizz cuts through rich or salty flavours. Serve it chilled, and choose a less sweet style if the meal is already rich.
Can you drink non-alcoholic Radler during pregnancy?
Choose only a product clearly labelled 0.0% if you are avoiding alcohol during pregnancy; some drinks called non-alcoholic may contain trace amounts. If you are unsure whether a particular product is suitable, ask your healthcare professional.
Does non-alcoholic Radler hydrate you?
Non-alcoholic Radler contributes fluid, but it is not a better choice for hydration than water. Its sweetness and carbonation may also make it less suitable as your main drink after exercise or in hot weather.
Can children drink non-alcoholic Radler?
Non-alcoholic Radler is not specifically made for children, and some products may contain trace alcohol. For a child, a clearly alcohol-free, caffeine-free drink intended for general use is a more straightforward choice.
How should non-alcoholic Radler be served?
Serve non-alcoholic Radler well chilled in a glass, pouring gently to keep the fizz from foaming over. A lemon wedge is an optional garnish, but the drink already gets its citrus flavour from the lemon component.
Can non-alcoholic Radler be used in cocktails?
Yes. Non-alcoholic Radler works as a ready-made citrusy, fizzy base for alcohol-free cocktails. Mix it just before serving with fresh mint or a splash of fruit juice so the drink keeps its carbonation.
Non-alcoholic Radler Vitamins & Minerals
Vitamins
Vitamin C
4.95mg · 6% DV
B2
0.07mg · 5% DV
B3
0.66mg · 4% DV
B1
0.03mg · 3% DV
Minerals
Phosphorus
26mg · 4% DV
Copper
0.03mg · 3% DV
Magnesium
13mg · 3% DV
Potassium ⭐
66mg · 2% DV
Sodium
17mg · 1% DV
Non-alcoholic Radler Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Non-alcoholic Radler
To burn the 86 calories in 1 bottle (medium) (330 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Non-alcoholic Radler?
Non-alcoholic Radler is a modern alcohol-free take on the German Radler, traditionally a mix of beer and lemonade. Made with non-alcoholic beer, it is fizzy, gently sweet and citrusy, and is usually served well chilled.
In Germany it is a familiar warm-weather drink; elsewhere, it works as a refreshing alternative to a soft drink with a casual meal or snack. It provides 26 calories and 6.1 g of carbohydrate per 100 g, with most of its energy coming from carbohydrates. If you prefer a less sweet drink, compare labels, or pair it with a simple savoury snack rather than another sweet treat.
How Nutritious Is Non-alcoholic Radler?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Non-alcoholic Radler Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Non-alcoholic Radler Contain Allergens?
Contains these allergens:
Which Diets Is Non-alcoholic Radler Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Non-alcoholic Radler Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.