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Non-Alcoholic Malt Beverage Calories
Made from barley malt, non-alcoholic, usually carbonated and mildly sweet.
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 bottle (medium) of Non-Alcoholic Malt Beverage (330 g) has 139 calories. That works out to 42 calories per 100 g. It contains 33.7 g of carbs, 1 g of protein, 0 g of fat and 0.7 g of fiber. Its glycemic index is 55 (medium), so it raises blood sugar at a moderate pace.
Non-Alcoholic Malt Beverage Nutrition Facts
Selected: 1 bottle (medium) · 330 g
139
KCAL / 330G
Carbs
33.7g
· 12% DV
Protein
1g
· 2% DV
Fat
0g
· 0% DV
Fiber
0.7g
· 3% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 97% · Protein 3% · Fat 0%
Non-Alcoholic Malt Beverage nutrition facts table · 1 bottle (medium) (330 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 139 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 17 mg | 1% |
| Total carbohydrate | 33.7 g | 12% |
| Fiber | 0.7 g | 3% |
| Protein | 1 g | 2% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Bottle of Non-Alcoholic Malt Beverage?
| Serving | Amount | Calories |
|---|---|---|
| 1 bottle (medium) | 330 g | 139 kcal |
| 100 g | 100 g | 42 kcal |
| 1 bottle (small) | 150 g | 63 kcal |
| 1 cup (medium) | 200 g | 84 kcal |
| 1 can (small) | 250 g | 105 kcal |
| 1 can (medium) | 330 g | 139 kcal |
| 1 bottle (large) | 500 g | 210 kcal |
| 1 pack (jumbo) | 1000 g | 420 kcal |
Calculated from 42 calories per 100 g.
Frequently Asked Questions About Non-Alcoholic Malt Beverage
Does non-alcoholic malt beverage contain any alcohol?
Not always zero. Non-alcoholic malt beverage is made to be alcohol-free, but some products may contain trace alcohol. If you need to avoid alcohol completely, choose a product explicitly labelled 0.0% rather than relying on the name alone.
What is non-alcoholic malt beverage made from?
Non-alcoholic malt beverage is typically made with malted barley, water and sweeteners, and is often carbonated. Recipes vary by brand, so the ingredient list is the best way to identify added flavourings or other ingredients.
Does non-alcoholic malt beverage contain caffeine?
Usually, non-alcoholic malt beverage is caffeine-free because its main base is malt rather than coffee or tea. Some products may have added ingredients, so check the ingredient list if you are avoiding caffeine.
Is non-alcoholic malt beverage the same as non-alcoholic beer?
No, they are related but not necessarily the same drink. Non-alcoholic beer is made as beer and often retains a beer-like hop flavour, while malt beverage is commonly sweeter and more soda-like. Formulations vary.
Is non-alcoholic malt beverage good for you?
Non-alcoholic malt beverage can be enjoyed as a sweet drink, but it is not a health drink. Its malt base does not make it a substitute for water or whole foods, and frequent servings can add substantial sugar to your diet.
Can people with diabetes drink non-alcoholic malt beverage?
People with diabetes can include it only with its carbohydrate and sugar content in mind, since the drink can raise blood glucose. Sweetness and formulation vary, so follow your own glucose response and your clinician’s or dietitian’s advice.
Is non-alcoholic malt beverage safe during pregnancy?
Choose non-alcoholic malt beverage labelled 0.0% if you want to avoid alcohol during pregnancy, since some products sold as non-alcoholic may contain trace amounts. If the label is unclear or you have a specific concern, ask your healthcare professional.
Can children drink non-alcoholic malt beverage?
Yes, if the product is genuinely alcohol-free, but it is usually sweet and often carbonated. Treat it as an occasional drink rather than a replacement for water, and check the label for caffeine or other added ingredients.
Does non-alcoholic malt beverage hydrate you?
It provides fluid, but non-alcoholic malt beverage is not the best choice for hydration because it is often sweet and fizzy. Water is a better everyday drink, especially after exercise or in hot weather.
How should you store non-alcoholic malt beverage after opening?
Refrigerate non-alcoholic malt beverage after opening, with the container sealed, and drink it soon. Carbonation fades once opened, and leaving it at room temperature can affect its quality.
Non-Alcoholic Malt Beverage Vitamins & Minerals
Vitamins
B1
0.03mg · 3% DV
B2
0.03mg · 2% DV
B3
0.33mg · 2% DV
B6
0.03mg · 2% DV
Minerals
Copper
0.03mg · 3% DV
Phosphorus
23mg · 3% DV
Magnesium
9.9mg · 2% DV
Calcium
23mg · 2% DV
Potassium ⭐
50mg · 1% DV
Sodium
17mg · 1% DV
Non-Alcoholic Malt Beverage Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Non-Alcoholic Malt Beverage
To burn the 139 calories in 1 bottle (medium) (330 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Non-Alcoholic Malt Beverage?
Non-alcoholic malt beverage is made with barley malt and is commonly carbonated, with a gentle sweetness and a toasted, bread-like flavour. Some versions have a light caramel note. It offers malt character familiar from brewing, in a drink meant to be enjoyed on its own.
Serve it well chilled, straight from the bottle or poured into a glass; it pairs easily with savoury snacks and casual meals. Most of its energy comes from carbohydrates, with 10.2 g per 100 g, and very little protein. If you want a less sweet-tasting accompaniment, try a smaller serving alongside a sandwich or salty snack.
How Nutritious Is Non-Alcoholic Malt Beverage?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Non-Alcoholic Malt Beverage Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Non-Alcoholic Malt Beverage Contain Allergens?
Contains these allergens:
Which Diets Is Non-Alcoholic Malt Beverage Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Non-Alcoholic Malt Beverage Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.