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Non-alcoholic malt Calories
Sweet, malty, non-alcoholic beverage
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 bottle (medium) of Non-alcoholic malt (330 g) has 149 calories. That works out to 45 calories per 100 g. It contains 34.7 g of carbs, 1.3 g of protein, 0.3 g of fat and 0.7 g of fiber. Its 0.1 mg of B1 covers 6% of the Daily Value. Its glycemic index is 55 (medium), so it raises blood sugar at a moderate pace.
Non-alcoholic malt Nutrition Facts
Selected: 1 bottle (medium) · 330 g
149
KCAL / 330G
Carbs
34.7g
· 13% DV
Protein
1.3g
· 3% DV
Fat
0.3g
· 0% DV
Fiber
0.7g
· 3% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 95% · Protein 4% · Fat 1%
Non-alcoholic malt nutrition facts table · 1 bottle (medium) (330 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 149 kcal | |
| Total fat | 0.3 g | 0% |
| Saturated fat | 0.03 g | 0% |
| Trans fat | 0 g | |
| Sodium | 20 mg | 1% |
| Total carbohydrate | 34.7 g | 13% |
| Fiber | 0.7 g | 3% |
| Protein | 1.3 g | 3% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Bottle of Non-alcoholic malt?
| Serving | Amount | Calories |
|---|---|---|
| 1 bottle (medium) | 330 g | 149 kcal |
| 100 g | 100 g | 45 kcal |
| 1 bottle (mini) | 150 g | 68 kcal |
| 1 cup (medium) | 200 g | 90 kcal |
| 1 can (small) | 250 g | 113 kcal |
| 1 can (medium) | 330 g | 149 kcal |
| 1 bottle (large) | 500 g | 225 kcal |
| 1 bottle (jumbo) | 1000 g | 450 kcal |
Calculated from 45 calories per 100 g.
Frequently Asked Questions About Non-alcoholic malt
What is non-alcoholic malt?
Non-alcoholic malt is a sweet, malty drink made from malted grains, usually barley. Depending on the product, fermentation may be limited or stopped, and sugar, flavorings, or carbonation may be added.
Does non-alcoholic malt contain any alcohol?
Not necessarily zero. Small amounts can remain or form during production, and the meaning of “non-alcoholic” varies by country. If you need to avoid alcohol completely, choose a product explicitly marked 0.0%.
Is non-alcoholic malt the same as beer?
Usually, no. Non-alcoholic malt is a sweet malt drink, while beer is brewed and fermented as an alcoholic beverage, even though alcohol-free beer also exists. The flavor and production method vary between malt drinks.
Does non-alcoholic malt contain caffeine?
Most traditional non-alcoholic malt drinks do not contain caffeine, since they are made from malted grain rather than coffee or tea. However, recipes differ, so check the ingredient information if you need to avoid caffeine.
Does non-alcoholic malt increase breast milk?
No reliable evidence shows that non-alcoholic malt increases breast-milk supply. Frequent, effective breastfeeding is more important for milk production, so this sweet drink should not be relied on as a lactation aid.
Can children drink non-alcoholic malt?
Children can have it occasionally, but non-alcoholic malt is a sweet drink and should not replace water or milk. For young children, check whether the particular product contains caffeine and avoid making it an everyday drink.
Can you drink non-alcoholic malt during pregnancy?
If you choose to drink it during pregnancy, select a product marked 0.0% alcohol, because “non-alcoholic” does not always mean absolutely alcohol-free. Ask your clinician if you need to avoid even trace amounts.
Does non-alcoholic malt hydrate you like water?
It contributes fluid, but it is not a better choice for hydration than water. Non-alcoholic malt is often sweet, so use water as your main drink, especially when you are thirsty or exercising.
How long does non-alcoholic malt last after opening?
Once opened, non-alcoholic malt is best kept refrigerated and consumed promptly. It can lose its carbonation and fresh flavor, and the product’s own storage directions should determine how long it remains suitable to drink.
Does non-alcoholic malt raise blood sugar?
Yes, its carbohydrates can raise blood sugar, particularly when the drink contains added sugar. If you have diabetes, account for it in your meal plan; a doctor or dietitian can help tailor that plan.
Non-alcoholic malt Vitamins & Minerals
Vitamins
B1
0.07mg · 6% DV
B3
0.66mg · 4% DV
Biotin
0.99µg · 3% DV
B2
0.03mg · 2% DV
Minerals
Phosphorus
26mg · 4% DV
Copper
0.03mg · 3% DV
Magnesium
13mg · 3% DV
Calcium
26mg · 3% DV
Potassium ⭐
59mg · 2% DV
Sodium
20mg · 1% DV
Non-alcoholic malt Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Non-alcoholic malt
To burn the 149 calories in 1 bottle (medium) (330 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Non-alcoholic malt?
Non-alcoholic malt is a sweet, malty drink made with malted grains, usually barley, and water. It may be brewed in a beer-like way with fermentation kept very low, or made from malt extract; recipes and flavour vary by brand. The result is a malt-forward beverage without the usual alcoholic character of beer.
Serve it chilled, either on its own or alongside food. In places where malt drinks are popular, it is often enjoyed as a sweet refreshment; elsewhere, it can be a beer alternative with a meal. Its nutrition is mainly carbohydrate, with very little protein or fat. If you prefer a less sweet pairing, try it cold with savoury snacks or grilled food, and choose a smaller serving.
How Nutritious Is Non-alcoholic malt?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Non-alcoholic malt Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Non-alcoholic malt Contain Allergens?
No known major allergens
Which Diets Is Non-alcoholic malt Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Non-alcoholic malt Fat Profile
SATURATED
0.03g
MONOUNSATURATED
0.03g
POLYUNSATURATED
0.03g
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Nutrition data compiled from USDA FoodData Central and scientific sources.