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Nogay tea Calories
Traditional Nogay tea with milk and butter
CALORIES
GI
POTASSIUM
FIBER
Nogay tea Nutrition Facts
Selected: 100 g
45
KCAL / 100G
Carbs
3.5g
· 34%
Protein
1.2g
· 12%
Fat
2.5g
· 54%
Fiber
0g
Nogay tea Vitamins & Minerals
Vitamins
B2
0.13mg · 10% DV
B12
0.2µg · 8% DV
Biotin
2µg · 7% DV
B5
0.3mg · 6% DV
Minerals
Calcium
55mg · 6% DV
Phosphorus
38mg · 5% DV
Selenium
2µg · 4% DV
Iodine
5µg · 3% DV
Nogay tea Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Nogay tea Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Nogay tea Contain Allergens?
Contains these allergens:
Which Diets Is Nogay tea Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Nogay tea Fat Profile
SATURATED
1.5g
MONOUNSATURATED
0.7g
POLYUNSATURATED
0.1g
Omega 6:3 ratio 3:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Nogay tea
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Nutrition data compiled from USDA FoodData Central and scientific sources.