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NOCCO BCAA Energy Drink Calories
Sugar-free with BCAAs and caffeine
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 can (medium) of NOCCO BCAA Energy Drink (330 g) has 10 calories. That works out to 3 calories per 100 g. It contains 0 g of carbs, 2.8 g of protein, 0 g of fat and 0 g of fiber. Its 49.5 µg of Biotin covers 165% of the Daily Value. Its glycemic index is 0 (low), so it raises blood sugar slowly.
NOCCO BCAA Energy Drink Nutrition Facts
Selected: 1 can (medium) · 330 g
10
KCAL / 330G
Carbs
0g
· 0% DV
Protein
2.8g
· 6% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 0% · Protein 100% · Fat 0%
NOCCO BCAA Energy Drink nutrition facts table · 1 can (medium) (330 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 10 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 13 mg | 1% |
| Total carbohydrate | 0 g | 0% |
| Fiber | 0 g | 0% |
| Protein | 2.8 g | 6% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Can of NOCCO BCAA Energy Drink?
| Serving | Amount | Calories |
|---|---|---|
| 1 can (medium) | 330 g | 10 kcal |
| 100 g | 100 g | 3 kcal |
| ½ can (half) | 165 g | 5 kcal |
| 8 ounce (small) | 237 g | 7 kcal |
| 12 ounce (large) | 355 g | 11 kcal |
| 2 can (double) | 660 g | 20 kcal |
Calculated from 3 calories per 100 g.
Frequently Asked Questions About NOCCO BCAA Energy Drink
How much caffeine is in NOCCO BCAA Energy Drink?
NOCCO BCAA Energy Drink contains caffeine, but the amount can vary by product version and market. Check the can for the exact figure, and count caffeine from coffee, tea and other drinks toward your daily intake.
What do the BCAAs in NOCCO BCAA Energy Drink do?
The BCAAs in NOCCO BCAA Energy Drink are branched-chain amino acids, which are building blocks of protein. Drinking it alone does not build muscle or guarantee recovery; it cannot replace adequate food and a well-planned training routine.
Is NOCCO BCAA Energy Drink good before a workout?
It can be a convenient pre-workout drink because NOCCO BCAA Energy Drink contains caffeine. Its stimulating effect may not suit everyone, and drinking it late in the day can affect sleep, so consider your caffeine sensitivity and workout time.
Does NOCCO BCAA Energy Drink contain sugar, and how is it sweetened?
NOCCO BCAA Energy Drink is sugar-free, but that does not necessarily mean it is unsweetened. Its sweet taste may come from non-sugar sweeteners, whose type can differ between versions; check the ingredient list if you avoid a particular sweetener.
Can NOCCO BCAA Energy Drink affect your sleep?
Yes, the caffeine in NOCCO BCAA Energy Drink can make it harder to fall asleep, especially when you drink it later in the day. If you notice disrupted sleep, avoid having it in the afternoon or evening.
Can you drink NOCCO BCAA Energy Drink every day?
You can drink NOCCO BCAA Energy Drink, but daily use is not necessary to get BCAAs or support exercise. Keep its caffeine in mind alongside coffee, tea and other sources, since the combined amount can affect sleep or make you feel jittery.
Does NOCCO BCAA Energy Drink hydrate you?
NOCCO BCAA Energy Drink contributes fluid, but it should not replace water as your main drink. Have water as well, particularly during exercise or in hot weather, when your fluid needs rise.
Can NOCCO BCAA Energy Drink help with weight loss?
NOCCO BCAA Energy Drink is sugar-free, but drinking it does not itself cause weight loss. Choosing it instead of a sugary drink can reduce sugar intake, while its caffeine is not a substitute for sustainable eating and activity habits.
Can you drink NOCCO BCAA Energy Drink with coffee?
You can, but combining NOCCO BCAA Energy Drink with coffee adds the caffeine from both drinks. The amount in the NOCCO can varies by version, so check its label and avoid stacking caffeine if it makes you feel restless or affects your sleep.
NOCCO BCAA Energy Drink Vitamins & Minerals
Vitamins
Biotin
49.5µg · 165% DV
B12
2.51µg · 105% DV
B6
1.39mg · 82% DV
Vitamin A
0µg · 0% DV
Minerals
Sodium
13mg · 1% DV
Calcium
0mg · 0% DV
Iron
0mg · 0% DV
Magnesium
0mg · 0% DV
Potassium ⭐
0mg · 0% DV
NOCCO BCAA Energy Drink Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off NOCCO BCAA Energy Drink
To burn the 10 calories in 1 can (medium) (330 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is NOCCO BCAA Energy Drink?
NOCCO BCAA Energy Drink is a carbonated, sugar-free energy drink from the Swedish brand NOCCO. It contains caffeine and branched-chain amino acids (BCAAs), and comes in a range of flavours. It is usually served chilled and drunk straight from the can; its lightly fizzy taste is sweet and often fruit-forward, with the exact flavour depending on the variety. In Turkey, it may be chosen in the morning or during the day as an alternative to coffee or tea, while elsewhere it is commonly enjoyed cold as a convenient caffeinated drink.
It is very low in calories, with 3 calories per 100 g, and its small amount of protein does not make it a substantial protein source. A typical can is about 330 g. Since it contains caffeine, consider the timing and amount if you are sensitive to it, and avoid having it late in the day if caffeine affects your sleep. Pair it with fruit or yoghurt for a more filling snack.
How Nutritious Is NOCCO BCAA Energy Drink?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is NOCCO BCAA Energy Drink Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does NOCCO BCAA Energy Drink Contain Allergens?
No known major allergens
Which Diets Is NOCCO BCAA Energy Drink Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
NOCCO BCAA Energy Drink Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.