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German-style light beer, refreshing, low bitterness
In season: Summer
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 bottle (medium) of Noam Beer (330 g) has 125 calories. That works out to 38 calories per 100 g. It contains 10.2 g of carbs, 1.3 g of protein, 0 g of fat and 0 g of fiber. Its 1.7 µg of Biotin covers 6% of the Daily Value. Its glycemic index is 100 (high), so it raises blood sugar quickly.
Selected: 1 bottle (medium) · 330 g
125
KCAL / 330G
Carbs
10.2g
· 4% DV
Protein
1.3g
· 3% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 89% · Protein 11% · Fat 0%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 125 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 6.6 mg | 0% |
| Total carbohydrate | 10.2 g | 4% |
| Fiber | 0 g | 0% |
| Protein | 1.3 g | 3% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 bottle (medium) | 330 g | 125 kcal |
| 100 g | 100 g | 38 kcal |
| 1 cup (medium) | 250 g | 95 kcal |
| 1 can (medium) | 330 g | 125 kcal |
| 1 serving (medium) | 330 g | 125 kcal |
| 1 bottle (large) | 500 g | 190 kcal |
| 1 can (large) | 500 g | 190 kcal |
| 1 cup (large) | 500 g | 190 kcal |
| 1 serving (large) | 500 g | 190 kcal |
Calculated from 38 calories per 100 g.
Noam Beer is described as refreshing, easy-drinking and low in bitterness. Its gentler bitterness makes it a less sharp choice than a strongly hop-forward beer, though individual taste impressions can vary.
“Light” describes Noam Beer’s style and easy-drinking character, not necessarily its alcohol content. Check the alcohol-by-volume figure printed on the bottle; an exact percentage is not provided here.
Noam Beer is described as German-style, but that wording refers to its style and does not by itself confirm where it is brewed. The bottle or producer’s product information is the source for its place of production.
A clean beer glass works well for Noam Beer and lets you appreciate its aroma and foam. Pour slowly into a slightly tilted glass, then straighten it near the end to build a modest head without excessive foaming.
Noam Beer pairs well with grilled chicken, fish, mild cheeses and salty snacks. Its low bitterness also suits lightly seasoned food, while very intense sauces may overwhelm its more delicate beer character.
Yes, Noam Beer can be used in marinades, batters or a braise when a mild beer flavor is wanted. Do not assume cooking removes all the alcohol, especially in dishes cooked briefly.
Keep Noam Beer sealed in a cool, dark place, away from heat and direct sunlight. Refrigerate it before serving if you prefer it cold; avoid repeated temperature extremes that can affect its flavor.
Opened Noam Beer is best enjoyed soon, while its carbonation and fresh flavor remain. Refrigerating it may slow the loss of fizz, but an opened bottle will not stay as crisp as a freshly opened one.
Freezing Noam Beer is not a good way to chill it. The liquid can expand and crack the bottle, and freezing can harm the beer’s texture and flavor; use a refrigerator or an ice bath instead.
Yes, Noam Beer is described as low in bitterness, while many IPAs emphasize pronounced hop bitterness. IPA styles vary, but Noam Beer is the gentler choice if you want a less bitter profile.
Vitamins
Biotin
1.65µg · 6% DV
B1
0.03mg · 3% DV
B2
0.03mg · 2% DV
Folate
9.9µg · 2% DV
Minerals
Phosphorus
26mg · 4% DV
Copper
0.03mg · 3% DV
Potassium ⭐
59mg · 2% DV
Magnesium
6.6mg · 2% DV
Sodium
6.6mg · 0% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 125 calories in 1 bottle (medium) (330 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Noam Beer is a pale, light-bodied beer in a German style. Like other beers, it is brewed with malted grains, hops, yeast and water; its profile is refreshing, with restrained bitterness rather than a strongly hoppy bite.
Serve it well chilled with casual food: it works alongside grilled dishes, salty snacks or a simple meal, whether you are at a beer garden or at home. Its easy-drinking character suits people looking for a less bitter option. At 38 calories per 100 g, it is relatively light in energy for a beer, though it still contains alcohol. Enjoy it in moderation, and pair it with food if you want a more substantial serving.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.