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Numbered/special drink; analyzed using a generic sweetened beverage profile due to unspecified formulation
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 bottle (medium) of No. 5 drink (250 g) has 105 calories. That works out to 42 calories per 100 g. It contains 26.5 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 63 (medium), so it raises blood sugar at a moderate pace.
Selected: 1 bottle (medium) · 250 g
105
KCAL / 250G
Carbs
26.5g
· 10% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 105 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 20 mg | 1% |
| Total carbohydrate | 26.5 g | 10% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 bottle (medium) | 250 g | 105 kcal |
| 100 g | 100 g | 42 kcal |
| 1 serving (small) | 150 g | 63 kcal |
| 1 bottle (small) | 200 g | 84 kcal |
| 1 cup (medium) | 240 g | 101 kcal |
| 1 bottle (large) | 330 g | 139 kcal |
| 1 can (medium) | 330 g | 139 kcal |
| 1 serving (large) | 500 g | 210 kcal |
| 1 pack (jumbo) | 1000 g | 420 kcal |
Calculated from 42 calories per 100 g.
The No. 5 drink is a numbered drink name, but the name alone does not identify a specific recipe or product. Without a manufacturer or label, it cannot be reliably classified as a soft drink, energy drink, or another beverage.
The No. 5 drink’s ingredients depend on its particular formulation, which is not specified here. The available nutrition profile is a generic estimate for a sweetened beverage, not a verified ingredient list for a specific bottle.
It is not possible to tell whether the No. 5 drink contains caffeine from its name alone. Check the label for caffeine, coffee or tea extracts, or guarana; if the product gives no clear information, ask the manufacturer.
There is not enough product information to identify the No. 5 drink as an energy drink. A numbered name does not confirm that it contains caffeine or other stimulants, so check the product description and ingredient list.
The available information does not establish that the No. 5 drink contains alcohol, but its name alone cannot confirm that it is alcohol-free either. Check the label for an alcohol-by-volume statement before drinking it.
The taste of the No. 5 drink cannot be described reliably without its recipe or product details. A generic profile for a sweetened beverage does not establish whether it is fruity, sour, fizzy, or flavored with anything specific.
Whether the No. 5 drink is carbonated is unknown from the information provided. Look for carbonated water or carbon dioxide on its label; the number in the drink’s name does not indicate carbonation.
After opening, keep the No. 5 drink refrigerated unless its label gives different instructions, and consume it promptly. Close the cap between servings, and discard it if its smell, appearance, or taste has changed.
The No. 5 drink may interfere with sleep if it contains caffeine, particularly when consumed later in the day. Since its caffeine content is unknown, check the label and avoid drinking it near bedtime if you are caffeine-sensitive.
You can make a homemade version of the No. 5 drink if you know its recipe or ingredients. Neither is specified here, so a recipe that reproduces its actual flavor or composition cannot be provided reliably.
Vitamins
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
B3
0mg · 0% DV
Minerals
Sodium
20mg · 1% DV
Copper
0.01mg · 1% DV
Magnesium
1.25mg · 0% DV
Iron
0.05mg · 0% DV
Potassium ⭐
5mg · 0% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 105 calories in 1 bottle (medium) (250 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
No. 5 drink is a numbered beverage, but the name alone does not identify a standard recipe, brand or place of origin. Its ingredients and flavour therefore cannot be specified from the information available; the nutrition figures use a generic profile for a sweetened drink rather than a confirmed formulation.
Depending on the actual product, it may be served chilled on its own or alongside a meal. Check the label for its ingredients and serving suggestions, since these can vary. The profile provides 42 calories and 10.6 g of carbohydrate per 100 g, with no protein, fat or fibre. If you are watching your intake of sweet drinks, a smaller serving is a practical option; water is a simple everyday alternative.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.