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No-added-sugar iced coffee Calories
No added sugar, very low calorie
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 cup (medium) of No-added-sugar iced coffee (355 g) has 4 calories. That works out to 1 calories per 100 g. It contains 0 g of carbs, 0.4 g of protein, 0 g of fat and 0 g of fiber. Its 174 mg of Potassium covers 5% of the Daily Value. Its glycemic index is 0 (low), so it raises blood sugar slowly.
No-added-sugar iced coffee Nutrition Facts
Selected: 1 cup (medium) · 355 g
4
KCAL / 355G
Carbs
0g
· 0% DV
Protein
0.4g
· 1% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 0% · Protein 100% · Fat 0%
No-added-sugar iced coffee nutrition facts table · 1 cup (medium) (355 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 4 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 7.1 mg | 0% |
| Total carbohydrate | 0 g | 0% |
| Fiber | 0 g | 0% |
| Protein | 0.4 g | 1% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Cup of No-added-sugar iced coffee?
| Serving | Amount | Calories |
|---|---|---|
| 1 cup (medium) | 355 g | 4 kcal |
| 100 g | 100 g | 1 kcal |
| 1 cup (small) | 240 g | 2 kcal |
| 1 bottle (small) | 250 g | 3 kcal |
| 1 can (medium) | 330 g | 3 kcal |
| 1 cup (large) | 473 g | 5 kcal |
| 1 bottle (large) | 500 g | 5 kcal |
| 1 cup (extra large) | 591 g | 6 kcal |
Calculated from 1 calories per 100 g.
Frequently Asked Questions About No-added-sugar iced coffee
How do you make no-added-sugar iced coffee at home?
Brew coffee, let it cool, then pour it over ice to make no-added-sugar iced coffee. Brewing directly over ice can dilute the drink, so chilling the coffee first usually preserves a fuller coffee flavor.
Does no-added-sugar iced coffee have caffeine?
Yes, no-added-sugar iced coffee contains caffeine unless it is made with decaffeinated coffee. The amount varies with the beans, brewing method, and serving size; serving coffee cold does not remove its caffeine.
Is no-added-sugar iced coffee the same as cold brew?
No, no-added-sugar iced coffee is not necessarily cold brew. Cold brew is steeped in cold water, while iced coffee can also be made by chilling hot-brewed coffee and serving it over ice.
Does no-added-sugar iced coffee help with weight loss?
It can fit into a weight-loss plan, but no-added-sugar iced coffee does not itself cause weight loss. Added cream, milk, or flavored syrups can substantially change the drink, so consider what goes into your cup.
Can no-added-sugar iced coffee keep you awake at night?
Yes, the caffeine in no-added-sugar iced coffee can interfere with sleep, especially if you are sensitive to caffeine. Choose decaf or have it earlier in the day if you notice that it affects your sleep.
How long does homemade no-added-sugar iced coffee last in the fridge?
Keep homemade no-added-sugar iced coffee in a covered container in the refrigerator and drink it within a few days. If you have added milk, use it sooner because dairy can spoil and affect the coffee's taste.
Does adding milk to no-added-sugar iced coffee make it sugary?
Milk can add naturally occurring sugars to no-added-sugar iced coffee, even when nobody has added table sugar. “No added sugar” describes the preparation, so it does not always mean the finished drink contains no sugars.
Can you drink no-added-sugar iced coffee on an empty stomach?
Yes, many people can drink no-added-sugar iced coffee on an empty stomach. Coffee can trigger heartburn or stomach discomfort in some people, though; if that happens to you, try having it with food.
Does no-added-sugar iced coffee dehydrate you?
No, a moderate serving of no-added-sugar iced coffee is not generally considered dehydrating. It still contains caffeine, so drink water as well rather than relying on coffee as your only source of fluids.
Can you heat no-added-sugar iced coffee?
Yes, you can heat no-added-sugar iced coffee, although warming it may change its flavor. Heat plain coffee gently; if it contains milk, warm it carefully and avoid leaving it sitting out for an extended time.
No-added-sugar iced coffee Vitamins & Minerals
Vitamins
B3
0.71mg · 4% DV
B1
0.04mg · 3% DV
B2
0.04mg · 3% DV
B6
0.04mg · 2% DV
Minerals
Potassium ⭐
174mg · 5% DV
Copper
0.04mg · 4% DV
Manganese
0.07mg · 3% DV
Magnesium
11mg · 3% DV
Sodium
7.1mg · 0% DV
No-added-sugar iced coffee Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off No-added-sugar iced coffee
To burn the 4 calories in 1 cup (medium) (355 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is No-added-sugar iced coffee?
No-added-sugar iced coffee is chilled coffee served cold, often over ice. It can be made by cooling brewed coffee or by brewing it cold; the name doesn’t specify a particular method. Without added sweetener, the coffee’s own aroma takes centre stage, with a clean, sometimes pleasantly bitter finish.
It’s a familiar café drink in warm weather and easy to make at home by chilling coffee and pouring it over ice. The nutrition figures make it an exceptionally low-calorie choice: just 1 calorie per 100 g, with no carbohydrates listed. Drink it black for the lightest option, or add milk for a softer taste; check that any flavoured additions or syrups don’t bring in sugar.
How Nutritious Is No-added-sugar iced coffee?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is No-added-sugar iced coffee Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does No-added-sugar iced coffee Contain Allergens?
No known major allergens
Which Diets Is No-added-sugar iced coffee Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
No-added-sugar iced coffee Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.