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Cold-brew coffee infused with nitrogen; very low calorie and caffeinated
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 cup (medium) of Nitro coffee (240 g) has 5 calories. That works out to 2 calories per 100 g. It contains 0 g of carbs, 0.3 g of protein, 0 g of fat and 0 g of fiber. Its 0.1 mg of B2 covers 11% of the Daily Value. Its glycemic index is 0 (low), so it raises blood sugar slowly.
Selected: 1 cup (medium) · 240 g
5
KCAL / 240G
Carbs
0g
· 0% DV
Protein
0.3g
· 1% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 0% · Protein 100% · Fat 0%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 5 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0.01 g | 0% |
| Trans fat | 0 g | |
| Sodium | 4.8 mg | 0% |
| Total carbohydrate | 0 g | 0% |
| Fiber | 0 g | 0% |
| Protein | 0.3 g | 1% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 cup (medium) | 240 g | 5 kcal |
| 1 ounce (extra small) | 30 g | 1 kcal |
| 100 g | 100 g | 2 kcal |
| 1 cup (small) | 180 g | 4 kcal |
| 1 can (small) | 200 g | 4 kcal |
| 1 can (medium) | 300 g | 6 kcal |
| 1 bottle (medium) | 330 g | 7 kcal |
| 1 cup (large) | 355 g | 7 kcal |
| 1 cup (extra large) | 475 g | 10 kcal |
Calculated from 2 calories per 100 g.
Nitro coffee is cold-brew coffee infused with nitrogen gas and served cold. The gas creates a foamy head and a smooth, creamy texture; a basic version needs only brewed coffee and nitrogen.
Nitro coffee often tastes smooth and mellow, with a creamy mouthfeel and a subtly sweet impression. Nitrogen creates that texture but does not add sugar, so the coffee itself may still taste bitter.
Nitro coffee is not automatically higher in caffeine than regular coffee. The amount depends on the beans, brewing method, and serving size; nitrogen adds texture, not caffeine.
Nitro coffee feels creamy without milk because tiny nitrogen bubbles give it a dense, smooth texture. The foamy layer is formed by the gas, not by dairy or a required creamer.
No. Nitro coffee starts with cold-brew coffee but has nitrogen infused into it, while ordinary cold brew does not. That extra step gives nitro its characteristic cascading bubbles and foamy texture.
Nitro coffee is made by infusing cold-brew coffee with food-grade nitrogen, usually using a pressurized system. Nitrogen gives it its distinctive foam; simply shaking or stirring cold brew will not produce the same result.
Plain Nitro coffee does not need sugar: its basic ingredients are cold-brew coffee and nitrogen. Some cafes add sweeteners or flavored syrups, so a flavored version may have ingredients that the plain drink does not.
Yes, you can make Nitro coffee at home with cold-brew coffee and equipment designed to infuse it with food-grade nitrogen. Follow the equipment instructions carefully; ordinary bottles are not a safe substitute for pressurized systems.
Nitro coffee is served cold. Chilling preserves the familiar foamy texture and smooth mouthfeel; heating it changes the drink’s usual character and can disperse its nitrogen-created foam.
Yes, Nitro coffee can interfere with sleep when its caffeine is consumed late in the day. Nitrogen does not remove caffeine, so people who are sensitive to it may prefer to avoid it near bedtime.
Vitamins
B2
0.14mg · 11% DV
B3
0.6mg · 4% DV
Folate
4.8µg · 1% DV
B5
0.02mg · 0% DV
Minerals
Potassium ⭐
118mg · 3% DV
Copper
0.02mg · 2% DV
Magnesium
7.2mg · 2% DV
Manganese
0.02mg · 1% DV
Sodium
4.8mg · 0% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 5 calories in 1 cup (medium) (240 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Nitro coffee is cold-brewed coffee infused with nitrogen, a style that took off in US coffee shops and is now served in cafés around the world. It is often poured from a tap, creating a dense, cascading head of tiny bubbles.
The flavour is smooth and rounded, while the foam gives it a creamy feel without milk. It is usually served chilled and black, often without ice so the texture stays silky; you may also find it on tap in speciality cafés. With no added sweetener, it is very low in calories—about 2 per 100 g—though it still contains caffeine. Pair it with a pastry for a café treat, or order it plain for a lighter, less sweet drink.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0.01g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.