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Nisadir soda Calories
Traditional soda containing nisadir; high in sodium and low in calories.
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 bottle (small) of Nisadir soda (200 g) has 36 calories. That works out to 18 calories per 100 g. It contains 9 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 63 (medium), so it raises blood sugar at a moderate pace.
Nisadir soda Nutrition Facts
Selected: 1 bottle (small) · 200 g
36
KCAL / 200G
Carbs
9g
· 3% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
Nisadir soda nutrition facts table · 1 bottle (small) (200 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 36 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 170 mg | 7% |
| Total carbohydrate | 9 g | 3% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Small Bottle of Nisadir soda?
| Serving | Amount | Calories |
|---|---|---|
| 1 bottle (small) | 200 g | 36 kcal |
| 100 g | 100 g | 18 kcal |
| 1 serving (small) | 150 g | 27 kcal |
| 1 cup (medium) | 240 g | 43 kcal |
| 1 bottle (medium) | 250 g | 45 kcal |
| 1 bottle (large) | 330 g | 59 kcal |
| 1 can (medium) | 330 g | 59 kcal |
| 1 bottle (extra large) | 500 g | 90 kcal |
Calculated from 18 calories per 100 g.
Frequently Asked Questions About Nisadir soda
What is Nisadir soda?
Nisadir soda is a carbonated, sweetened drink flavored with nisadir, the Turkish name for ammonium chloride. It is known for a distinctive sharp, salty taste rather than the familiar fruit-forward flavor of many soft drinks.
What does nisadir mean in Nisadir soda?
Nisadir means ammonium chloride, a salt used in food products in suitable, food-grade form. It is not the same ingredient as table salt or baking soda, and it gives Nisadir soda its characteristic flavor.
Is Nisadir soda the same as sparkling mineral water?
No, Nisadir soda is a flavored soft drink, not plain sparkling mineral water. It contains sweetening ingredients and nisadir for its distinctive taste, whereas mineral water is carbonated water containing naturally occurring minerals.
Why does Nisadir soda taste salty?
Nisadir soda tastes salty and sharp because of its characteristic ammonium chloride flavor. The drink is also high in sodium, which can make it taste noticeably different from ordinary sweet or fruit-flavored sodas.
How is Nisadir soda made?
Nisadir soda is made by combining carbonated water with sweetening and flavoring ingredients and food-grade nisadir. Recipes vary by producer, so the exact ingredients and proportions are not identical across all bottles.
Is Nisadir soda safe to drink?
Nisadir soda should be consumed as a food product made with food-grade ingredients and according to its product directions. It is high in sodium, so people who need to limit sodium should avoid making it a frequent drink.
Does Nisadir soda contain caffeine?
Traditional Nisadir soda is generally a non-cola soft drink and is not typically made with caffeine. Formulations can differ, so the ingredient list is the best way to confirm whether a particular bottle contains it.
Where does Nisadir soda come from?
Nisadir soda is associated with Turkish soft-drink traditions, but a single, well-established origin story is not widely documented. It is a distinctive local-style soda rather than a globally standardized drink with one fixed recipe.
What can I use instead of Nisadir soda?
There is no exact substitute for Nisadir soda’s sharp, salty flavor. A regular fruit soda or sparkling water can replace its fizz in a drink, but neither will reproduce the taste of nisadir.
Can you make Nisadir soda at home?
Yes, but use only food-grade nisadir and a reliable recipe that specifies the amount. Do not estimate the quantity or use an industrial or laboratory product, since those are not intended for drinks.
Nisadir soda Vitamins & Minerals
Vitamins
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
B3
0mg · 0% DV
Minerals
Sodium
170mg · 7% DV
Phosphorus
2mg · 0% DV
Magnesium
1mg · 0% DV
Calcium
2mg · 0% DV
Potassium ⭐
4mg · 0% DV
Nisadir soda Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Nisadir soda
To burn the 36 calories in 1 bottle (small) (200 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Nisadir soda?
Nisadir soda is a traditional Turkish fizzy drink made with nişadır, or ammonium chloride. It is an unusual, older style of gazoz rather than a standard fruit soda, and may be harder to find than familiar soft drinks. Its distinctive flavour sets it apart from the sweeter, fruit-forward sodas many people know.
It is usually enjoyed chilled, on its own or alongside a snack or meal. The drink is sweet and carbonated, with a notable savoury edge. It is low in calories—18 per 100 g—but high in sodium, so it may suit someone looking for a lighter sweet drink, while those limiting sodium may prefer to have it only occasionally.
How Nutritious Is Nisadir soda?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Nisadir soda Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Nisadir soda Contain Allergens?
No known major allergens
Which Diets Is Nisadir soda Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Nisadir soda Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.