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Nigella chicory coffee Calories
Caffeine-free, antioxidant source, digestive aid, herbal beverage
CALORIES
GI
POTASSIUM
FIBER
Nigella chicory coffee Nutrition Facts
Selected: 100 g
320
KCAL / 100G
Carbs
38g
· 52%
Protein
13g
· 18%
Fat
10g
· 30%
Fiber
28g
Nigella chicory coffee Vitamins & Minerals
Vitamins
B1
0.4mg · 33% DV
B2
0.3mg · 23% DV
Vitamin K
25µg · 21% DV
Vitamin E
2.5mg · 17% DV
Minerals
Copper
1mg · 111% DV
Manganese
1mg · 43% DV
Iron
7mg · 39% DV
Magnesium
110mg · 26% DV
Nigella chicory coffee Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Nigella chicory coffee Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Nigella chicory coffee Contain Allergens?
No known major allergens
Which Diets Is Nigella chicory coffee Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Nigella chicory coffee Fat Profile
SATURATED
1.5g
MONOUNSATURATED
2.8g
POLYUNSATURATED
5.5g
Omega 6:3 ratio 2:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Nigella chicory coffee
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Nutrition data compiled from USDA FoodData Central and scientific sources.