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Nigde Gazoz Calories
Traditional Turkish soda, sweet, refreshing
In season: Summer
CALORIES
GI
POTASSIUM
FIBER
Quick answer
1 bottle (medium) of Nigde Gazoz (200 g) has 82 calories. That works out to 41 calories per 100 g. It contains 20.6 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 65 (medium), so it raises blood sugar at a moderate pace.
What is Nigde Gazoz?
Nigde Gazoz is a traditional Turkish carbonated soft drink from the city of Niğde. It is sweet and known for an apple-like flavour; its golden-amber colour and fine fizz make it especially inviting served cold. The taste is fruity and refreshing, with a noticeable sweetness rather than the bitterness of sparkling water.
In Turkey, it is commonly enjoyed with a meal or a savoury snack, from toast and pastries to grilled foods. Elsewhere, serve it chilled alongside salty or spicy dishes when you want a distinctly Turkish soft drink. It provides carbohydrates from sugar—10.3 g per 100 g—and no protein or fat, so a smaller glass is a practical choice if you want to keep the sweetness modest.
Nigde Gazoz Nutrition Facts
Selected: 100 g
41
KCAL / 100G
Carbs
10.3g
· 4% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
Nigde Gazoz Vitamins & Minerals
Vitamins
Vitamin C
0mg · 0% DV
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
Minerals
Calcium
2mg · 0% DV
Iron
0mg · 0% DV
Magnesium
1mg · 0% DV
Zinc
0mg · 0% DV
How Nutritious Is Nigde Gazoz?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Nigde Gazoz Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Nigde Gazoz
To burn the 41 calories in 100 g:
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Is Nigde Gazoz Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Nigde Gazoz Contain Allergens?
No known major allergens
Which Diets Is Nigde Gazoz Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Nigde Gazoz Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
Compare Nigde Gazoz
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Frequently Asked Questions About Nigde Gazoz
What is Niğde Gazoz?
Niğde Gazoz is a Turkish carbonated soft drink associated with the city of Niğde. It is best known for its sweet, apple-flavoured profile and is commonly served chilled.
Where is Niğde Gazoz from?
Niğde Gazoz comes from Niğde, a city in Turkey’s Central Anatolia region. Its name and regional identity are closely linked to the city, although the drink is also known elsewhere in Turkey.
What does Niğde Gazoz taste like?
Niğde Gazoz tastes sweet, fizzy and distinctly apple-flavoured. It is a fruit-style soda rather than a cola, and chilling it brings out its refreshing character.
Does Niğde Gazoz contain real apple juice?
Niğde Gazoz is known for its apple flavour, but that alone does not establish how much apple juice, if any, a particular version contains. The exact fruit-juice content can vary, so check the ingredients on the bottle you have.
What ingredients are in Niğde Gazoz?
Niğde Gazoz is a sweetened, carbonated soft drink known for its apple flavour. Exact ingredients can differ between products, so the bottle’s ingredient list is the reliable source for details such as sweeteners and flavourings.
Is Niğde Gazoz caffeinated?
Niğde Gazoz is an apple-style soda, not a cola, and is generally sold as a caffeine-free soft drink. If you need to avoid caffeine completely, check the ingredient information on the specific bottle.
Does Niğde Gazoz contain alcohol?
No, Niğde Gazoz is sold as a non-alcoholic soft drink. Its fizz comes from carbonation, not fermentation, so it is served like other carbonated fruit sodas.
How is Niğde Gazoz different from other Turkish gazoz?
Niğde Gazoz stands out for its association with Niğde and its familiar apple flavour. Turkish gazoz is a broad category of carbonated soft drinks, and other regional or commercial versions may use different fruit flavours.
How should you serve Niğde Gazoz?
Serve Niğde Gazoz well chilled, either straight from the bottle or poured into a glass. Its sweet, sparkling apple flavour works alongside savoury Turkish dishes such as pide and kebabs.
Where can you buy Niğde Gazoz outside Turkey?
Niğde Gazoz is easiest to find in Turkey, especially in shops that stock regional Turkish drinks. Outside the country, Turkish grocery stores or specialist online retailers are the most likely places to carry it.
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Nutrition data compiled from USDA FoodData Central and scientific sources.