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Low GI

Nestlé Resource Protein Vanilla Calories

High-protein complete nutritional supplement

CALORIES

125kcal

GI

30low

POTASSIUM

180mg

FIBER

0g

Nestlé Resource Protein Vanilla Nutrition Facts

Selected: 100 g

125

KCAL / 100G

Carbs

0g

· 0%

Protein

9.4g

· 100%

Fat

0g

· 0%

Fiber

0g

Nestlé Resource Protein Vanilla Vitamins & Minerals

Vitamins

Biotin

5µg · 17% DV

Vitamin C

15mg · 17% DV

B1

0.18mg · 15% DV

B2

0.2mg · 15% DV

Minerals

Zinc

2mg · 18% DV

Selenium

8µg · 15% DV

Phosphorus

105mg · 15% DV

Calcium

130mg · 13% DV

Nestlé Resource Protein Vanilla Glycemic Index

GLYCEMIC INDEX

30
Low
0 Low5570100

GLYCEMIC LOAD

7
Low

Accounts for portion size — a more realistic measure than GI alone.

Is Nestlé Resource Protein Vanilla Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Nestlé Resource Protein Vanilla Contain Allergens?

Contains these allergens:

Gluten free
Dairy yes
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Nestlé Resource Protein Vanilla Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Nestlé Resource Protein Vanilla Fat Profile

SATURATED

0.55g

MONOUNSATURATED

2.35g

POLYUNSATURATED

0.75g

⚖️

Omega 6:3 ratio 8.1:1

Above the ideal 4:1 (8.1:1).

Foods Similar to Nestlé Resource Protein Vanilla

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Coca-Cola Classic

42 kcal

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Zero sugar cola

1 kcal

🥤

Classic cola

42 kcal

Double shot espresso

2 kcal

Turkish coffee, lightly sweetened

9 kcal

Cold black coffee

1 kcal

Black coffee

1 kcal

🧋

Iced latte, unsweetened

34 kcal

Nestlé Resource Protein Vanilla — Frequently Asked Questions

How many calories and how much protein are in Nestlé Resource Protein Vanilla?

Per 100g, it provides 125 calories and 9.4g of protein. It contains 0g carbohydrates, 0g fat, and 0g fiber.

Is Nestlé Resource Protein Vanilla gluten-free and does it contain allergens?

It is compatible with gluten-free, omnivore, and vegetarian diets. It contains dairy, so milk is the listed allergen.

Have another question about Nestlé Resource Protein Vanilla?

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Nutrition data compiled from USDA FoodData Central and scientific sources.