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Nestle Health Science Resource Protein Strawberry Calories
High-protein medical nutrition drink, strawberry flavored
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 bottle (whole) of Nestle Health Science Resource Protein Strawberry (200 g) has 250 calories. That works out to 125 calories per 100 g. It contains 28 g of carbs, 18 g of protein, 8.4 g of fat and 0 g of fiber. Its 240 mg of Phosphorus covers 34% of the Daily Value. Its glycemic index is 43 (low), so it raises blood sugar slowly.
Nestle Health Science Resource Protein Strawberry Nutrition Facts
Selected: 1 bottle (whole) · 200 g
250
KCAL / 200G
Carbs
28g
· 10% DV
Protein
18g
· 36% DV
Fat
8.4g
· 11% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 43% · Protein 28% · Fat 29%
Nestle Health Science Resource Protein Strawberry nutrition facts table · 1 bottle (whole) (200 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 250 kcal | |
| Total fat | 8.4 g | 11% |
| Saturated fat | 1.6 g | 8% |
| Trans fat | 0 g | |
| Sodium | 190 mg | 8% |
| Total carbohydrate | 28 g | 10% |
| Fiber | 0 g | 0% |
| Protein | 18 g | 36% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Bottle of Nestle Health Science Resource Protein Strawberry?
| Serving | Amount | Calories |
|---|---|---|
| 1 bottle (whole) | 200 g | 250 kcal |
| 1 ounce (mini) | 30 g | 38 kcal |
| 100 g | 100 g | 125 kcal |
| 1 cup (half) | 100 g | 125 kcal |
| 1 bottle (half) | 125 g | 156 kcal |
| 1 can (whole) | 200 g | 250 kcal |
| 1 serving (medium) | 200 g | 250 kcal |
| 1 cup (medium) | 200 g | 250 kcal |
Calculated from 125 calories per 100 g.
Frequently Asked Questions About Nestle Health Science Resource Protein Strawberry
What is Nestle Health Science Resource Protein Strawberry used for?
Nestle Health Science Resource Protein Strawberry is a strawberry-flavoured medical nutrition drink that provides protein. It can be used to supplement someone’s diet when extra nutritional support is needed; its role and schedule depend on the person’s nutrition plan.
Can Nestle Health Science Resource Protein Strawberry replace a meal?
Nestle Health Science Resource Protein Strawberry should not automatically be treated as a complete meal replacement. Unless a healthcare professional has included it in a specific plan, use it as a supplement alongside meals rather than instead of a balanced meal.
Can Nestle Health Science Resource Protein Strawberry help with weight gain?
Nestle Health Science Resource Protein Strawberry may contribute to a weight-gain plan by adding protein and energy to the diet, but it does not guarantee weight gain on its own. If gaining weight is difficult, ask a dietitian to help fit it into your meals.
Is Nestle Health Science Resource Protein Strawberry a good post-workout drink?
Nestle Health Science Resource Protein Strawberry can be one source of protein after exercise, but it is not a sports drink and does not replace a balanced recovery meal. Choose it according to your overall food and training plan, not as a requirement after every workout.
When should you drink Nestle Health Science Resource Protein Strawberry?
There is no single best time for everyone to drink Nestle Health Science Resource Protein Strawberry. It can fit between meals or at another time in your nutrition plan; follow any schedule given specifically for you.
How should you store Nestle Health Science Resource Protein Strawberry after opening?
If you do not finish Nestle Health Science Resource Protein Strawberry after opening, close it and refrigerate it, then use it within the period stated on the package. Do not leave an opened bottle at room temperature for an extended time.
Can you heat Nestle Health Science Resource Protein Strawberry?
It is better to drink Nestle Health Science Resource Protein Strawberry chilled or as directed on the package rather than heating it. Heating may change the drink’s texture, so check the product instructions before adding it to a hot drink or warming it.
Should you shake Nestle Health Science Resource Protein Strawberry before drinking it?
Follow the package directions for Nestle Health Science Resource Protein Strawberry; shake the bottle before drinking only if the label instructs you to. Once opened, keep it closed and follow the stated storage instructions.
Can people with diabetes drink Nestle Health Science Resource Protein Strawberry?
Some people with diabetes may be able to include Nestle Health Science Resource Protein Strawberry in their eating plan, but suitability depends on their individual care and nutrition goals. Ask your doctor or dietitian how its carbohydrate content and serving fit your plan.
Can Nestle Health Science Resource Protein Strawberry be used in a smoothie?
Nestle Health Science Resource Protein Strawberry can be poured into a smoothie if you want to combine it with other ingredients. The additions change the smoothie’s nutrition and texture, so keep the portion in mind and follow any product-specific instructions.
Nestle Health Science Resource Protein Strawberry Vitamins & Minerals
Vitamins
B1
0.38mg · 32% DV
B12
0.76µg · 32% DV
B2
0.4mg · 31% DV
B5
1.5mg · 30% DV
Minerals
Phosphorus
240mg · 34% DV
Copper
0.3mg · 33% DV
Calcium
300mg · 30% DV
Zinc
3mg · 27% DV
Potassium ⭐
380mg · 11% DV
Sodium
190mg · 8% DV
Nestle Health Science Resource Protein Strawberry Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Nestle Health Science Resource Protein Strawberry
To burn the 250 calories in 1 bottle (whole) (200 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Nestle Health Science Resource Protein Strawberry?
Nestle Health Science Resource Protein Strawberry is a ready-to-drink, strawberry-flavoured medical nutrition drink with a high protein content. It is made as a nutritional supplement rather than as an everyday strawberry milkshake. The drink has a smooth texture and a sweet, fruity flavour, and is easy to have on its own or alongside a meal.
It can be used between meals or with breakfast, depending on the person’s needs and dietary plan. A typical bottle is about 200 g, and each 100 g provides 9 g of protein. If you are choosing it for a specific nutrition plan, follow the serving guidance provided with the product or by your healthcare professional.
How Nutritious Is Nestle Health Science Resource Protein Strawberry?
Nutrient density
High
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Nestle Health Science Resource Protein Strawberry Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Nestle Health Science Resource Protein Strawberry Contain Allergens?
Contains these allergens:
Which Diets Is Nestle Health Science Resource Protein Strawberry Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Nestle Health Science Resource Protein Strawberry Fat Profile
SATURATED
1.6g
MONOUNSATURATED
3.2g
POLYUNSATURATED
1.6g
Omega 6:3 ratio 8.8:1
Above the ideal 4:1 (8.8:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.