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Nestlé Health Science Resource Protein Calories
High-protein oral nutritional supplement drink
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 bottle (whole) of Nestlé Health Science Resource Protein (200 g) has 250 calories. That works out to 125 calories per 100 g. It contains 30 g of carbs, 18 g of protein, 7 g of fat and 0 g of fiber. Its 240 mg of Phosphorus covers 34% of the Daily Value. Its glycemic index is 43 (low), so it raises blood sugar slowly.
Nestlé Health Science Resource Protein Nutrition Facts
Selected: 1 bottle (whole) · 200 g
250
KCAL / 200G
Carbs
30g
· 11% DV
Protein
18g
· 36% DV
Fat
7g
· 9% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 47% · Protein 28% · Fat 25%
Nestlé Health Science Resource Protein nutrition facts table · 1 bottle (whole) (200 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 250 kcal | |
| Total fat | 7 g | 9% |
| Saturated fat | 1 g | 5% |
| Trans fat | 0 g | |
| Sodium | 190 mg | 8% |
| Total carbohydrate | 30 g | 11% |
| Fiber | 0 g | 0% |
| Protein | 18 g | 36% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Bottle of Nestlé Health Science Resource Protein?
| Serving | Amount | Calories |
|---|---|---|
| 1 bottle (whole) | 200 g | 250 kcal |
| 1 ounce (small) | 30 g | 38 kcal |
| 100 g | 100 g | 125 kcal |
| 1 cup (half) | 120 g | 150 kcal |
| 1 serving (medium) | 200 g | 250 kcal |
| 1 pack (whole) | 200 g | 250 kcal |
| 1 cup (medium) | 240 g | 300 kcal |
Calculated from 125 calories per 100 g.
Frequently Asked Questions About Nestlé Health Science Resource Protein
What is Nestlé Health Science Resource Protein used for?
Nestlé Health Science Resource Protein is a ready-to-drink oral nutrition supplement intended to add protein to a person’s diet. It is used as nutritional support, rather than as an ordinary soft drink.
Is Nestlé Health Science Resource Protein a complete meal replacement?
No, it should not automatically be treated as a nutritionally complete meal. It is generally used to supplement food; replace meals with it only if that is part of your specific nutrition plan.
Do you need to shake Nestlé Health Science Resource Protein before drinking it?
Yes, gently shake the bottle before drinking. This helps distribute the contents evenly; follow any different preparation directions printed on the package.
Can Nestlé Health Science Resource Protein be drunk straight from the bottle?
Yes, Nestlé Health Science Resource Protein is a ready-to-drink product and does not need to be mixed first. You can pour it into a glass if you prefer, while keeping to the package’s storage instructions.
When should you drink Nestlé Health Science Resource Protein?
It can be taken between meals or as a planned snack to add nutritional support without replacing a main meal. If you have been given a specific schedule, follow that instead.
How many Nestlé Health Science Resource Protein drinks can you have in a day?
There is no single daily amount that suits everyone. Follow the product directions or your individual nutrition plan, since the right amount depends on what else you eat and your nutritional needs.
Can Nestlé Health Science Resource Protein help with weight gain?
It can contribute to weight gain when it adds to your overall energy intake, but it does not guarantee weight gain on its own. The result depends on total food intake and energy use.
Can people with diabetes drink Nestlé Health Science Resource Protein?
Some people with diabetes may be able to include it, but its carbohydrates need to be considered in their blood glucose plan. Ask your doctor or dietitian whether it fits your individual needs.
How should you store Nestlé Health Science Resource Protein after opening?
Close the opened bottle and refrigerate it promptly, then follow the package’s instructions for how soon to use it. Do not drink it if it has been left at room temperature for an extended time.
How is Nestlé Health Science Resource Protein different from a protein shake powder?
Nestlé Health Science Resource Protein is already prepared to drink, while protein powder generally needs to be mixed with a liquid. Their ingredients, nutrition and directions can differ, so they are not interchangeable by default.
Nestlé Health Science Resource Protein Vitamins & Minerals
Vitamins
B1
0.38mg · 32% DV
B12
0.76µg · 32% DV
B2
0.4mg · 31% DV
B5
1.5mg · 30% DV
Minerals
Phosphorus
240mg · 34% DV
Copper
0.3mg · 33% DV
Calcium
300mg · 30% DV
Zinc
3mg · 27% DV
Potassium ⭐
360mg · 11% DV
Sodium
190mg · 8% DV
Nestlé Health Science Resource Protein Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Nestlé Health Science Resource Protein
To burn the 250 calories in 1 bottle (whole) (200 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Nestlé Health Science Resource Protein?
Nestlé Health Science Resource Protein is a ready-to-drink, bottled oral nutrition supplement designed to provide extra protein. It needs no preparation, and its smooth, drinkable consistency makes it straightforward to use; flavour options may vary by product. It can be taken between meals or alongside breakfast, whether at home or on the go. In healthcare settings, oral nutrition drinks are often used as part of a planned nutrition routine, rather than as an ordinary soft drink. The drink also supplies carbohydrate and fat, and contains no fibre; each 100 g provides 9 g of protein. A bottle is about 200 g. Check the label and serving guidance to see how it fits your own eating routine.
How Nutritious Is Nestlé Health Science Resource Protein?
Nutrient density
High
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Nestlé Health Science Resource Protein Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Nestlé Health Science Resource Protein Contain Allergens?
Contains these allergens:
Which Diets Is Nestlé Health Science Resource Protein Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Nestlé Health Science Resource Protein Fat Profile
SATURATED
1g
MONOUNSATURATED
3.2g
POLYUNSATURATED
1.6g
Omega 6:3 ratio 14:1
Above the ideal 4:1 (14:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.