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Nesquik milk Calories
Chocolate milk, popular with children, source of calcium and vitamin D
CALORIES
GI
POTASSIUM
FIBER
Nesquik milk Nutrition Facts
Selected: 100 g
70
KCAL / 100G
Carbs
10.5g
· 63%
Protein
2.9g
· 17%
Fat
1.5g
· 20%
Fiber
0.4g
Nesquik milk Vitamins & Minerals
Vitamins
B12
0.5µg · 21% DV
B2
0.17mg · 13% DV
B5
0.4mg · 8% DV
Biotin
1.5µg · 5% DV
Minerals
Phosphorus
85mg · 12% DV
Calcium
110mg · 11% DV
Iodine
8µg · 5% DV
Potassium ⭐
160mg · 5% DV
Nesquik milk Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Nesquik milk Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Nesquik milk Contain Allergens?
Contains these allergens:
Which Diets Is Nesquik milk Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Nesquik milk Fat Profile
SATURATED
0.9g
MONOUNSATURATED
0.4g
POLYUNSATURATED
0.1g
Omega 6:3 ratio 3:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Nesquik milk
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Nutrition data compiled from USDA FoodData Central and scientific sources.