Ready & Packaged Foods
All →Vegetables & Legumes
All →Desserts & Confectionery
All →Meat & Protein
All →Grains & Bakery
All →Beverages
All →Milk & Dairy
All →
☕
Nespresso with protein milk Calories
Coffee drink made with espresso and protein-enriched milk.
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 cup (medium) of Nespresso with protein milk (150 g) has 60 calories. That works out to 40 calories per 100 g. It contains 4.7 g of carbs, 6.5 g of protein, 1.8 g of fat and 0 g of fiber. Its 0.5 µg of B12 covers 22% of the Daily Value. Its glycemic index is 30 (low), so it raises blood sugar slowly.
Nespresso with protein milk Nutrition Facts
Selected: 1 cup (medium) · 150 g
60
KCAL / 150G
Carbs
4.7g
· 2% DV
Protein
6.5g
· 13% DV
Fat
1.8g
· 2% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 31% · Protein 43% · Fat 26%
Nespresso with protein milk nutrition facts table · 1 cup (medium) (150 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 60 kcal | |
| Total fat | 1.8 g | 2% |
| Saturated fat | 1.13 g | 6% |
| Trans fat | 0.05 g | |
| Sodium | 72 mg | 3% |
| Total carbohydrate | 4.7 g | 2% |
| Fiber | 0 g | 0% |
| Protein | 6.5 g | 13% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
Log this food in EatBetter
100,000+ people use it
- Get your daily calorie target
- Snap your meal, log it in seconds
- See every vitamin and mineral
📸 Scan the code to get the app free.
How Many Calories in 1 Cup of Nespresso with protein milk?
| Serving | Amount | Calories |
|---|---|---|
| 1 cup (medium) | 150 g | 60 kcal |
| 1 serving (small) | 80 g | 32 kcal |
| 100 g | 100 g | 40 kcal |
| 1 cup (small) | 100 g | 40 kcal |
| 1 serving (medium) | 120 g | 48 kcal |
| 1 serving (large) | 200 g | 80 kcal |
| 1 cup (large) | 240 g | 96 kcal |
| 1 cup (extra large) | 350 g | 140 kcal |
Calculated from 40 calories per 100 g.
Frequently Asked Questions About Nespresso with protein milk
How do you make Nespresso with protein milk?
Make the espresso first, then slowly stir in protein-enriched milk. For a smoother drink, mix in a small splash of milk before adding the rest. Serve it hot or pour it over ice, depending on your preference.
Can you make iced Nespresso with protein milk?
Yes, Nespresso with protein milk works as an iced coffee. Brew the espresso, let it cool briefly, then pour it over ice and add cold protein milk. Adding hot espresso directly to a full glass of ice can dilute the drink quickly.
Does protein milk curdle in Nespresso?
It can sometimes separate or turn grainy when protein milk meets hot, acidic espresso. Warm the milk gently rather than boiling it, pour the coffee in gradually, and stir as you combine them. Different protein milk formulas behave differently.
Is Nespresso with protein milk good after a workout?
It can be a convenient post-workout drink because the protein milk contributes protein and the espresso adds caffeine. It is not automatically a complete recovery meal, so pair it with food if you need more energy or other nutrients after training.
Does protein milk change the caffeine in Nespresso?
No, protein milk does not remove the caffeine from Nespresso. The caffeine comes from the espresso capsule or shot; adding milk changes the drink's volume and taste, but not the amount of caffeine already brewed.
Can you froth protein milk for Nespresso?
Yes, many protein milks can be frothed for Nespresso, though the foam may differ from regular milk. Use a separate milk frother rather than putting milk in the coffee machine, and follow the milk product's heating instructions.
Can you use protein powder instead of protein milk in Nespresso?
Yes, but mix the protein powder with milk or water separately before adding it to the espresso. Stirring dry powder straight into hot coffee can leave lumps, while some powders may thicken or separate in acidic coffee.
Does Nespresso with protein milk taste like regular milk coffee?
Not always. Protein milk can taste thicker, sweeter, or have a noticeable protein aftertaste, depending on its ingredients and the espresso capsule. A milder espresso and well-chilled milk can make the flavor more balanced.
Can Nespresso with protein milk help with weight loss?
It may help some people feel fuller than espresso alone because it includes protein, but it does not cause weight loss by itself. The result depends on how the drink fits into your meals and overall energy intake.
Can you prepare Nespresso with protein milk ahead of time?
It is best freshly made because the espresso flavor fades and the milk may separate while it sits. If you need to prepare it ahead, refrigerate it promptly, keep it covered, and stir before drinking.
Nespresso with protein milk Vitamins & Minerals
Vitamins
B12
0.52µg · 22% DV
B2
0.24mg · 18% DV
B5
0.45mg · 9% DV
Biotin
1.8µg · 6% DV
Minerals
Phosphorus
150mg · 21% DV
Calcium
188mg · 19% DV
Iodine
23µg · 15% DV
Potassium ⭐
240mg · 7% DV
Sodium
72mg · 3% DV
Nespresso with protein milk Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Nespresso with protein milk
To burn the 60 calories in 1 cup (medium) (150 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Nespresso with protein milk?
Nespresso with protein milk is an espresso-based drink made by combining coffee with milk enriched with protein. The espresso brings a concentrated, aromatic flavour, while the milk softens its edge and gives the cup a fuller, lightly creamy texture. It is an easy option to make at home with a Nespresso machine or prepared espresso and protein milk.
It works well at breakfast or as a mid-afternoon coffee, whether you drink it on its own or pair it with fruit or a small biscuit. Its distinguishing nutritional feature is the added protein: it provides 4.3 g per 100 g. For a less milky cup, use a smaller pour; choosing an unsweetened accompaniment keeps the coffee’s flavour in focus.
How Nutritious Is Nespresso with protein milk?
Nutrient density
Medium
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Nespresso with protein milk Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Nespresso with protein milk Contain Allergens?
Contains these allergens:
Which Diets Is Nespresso with protein milk Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Nespresso with protein milk Fat Profile
SATURATED
1.13g
MONOUNSATURATED
0.45g
POLYUNSATURATED
0.08g
Omega 6:3 ratio 1.7:1
Below the ideal 4:1 — a good omega balance.
Compare Nespresso with protein milk
Foods Similar to Nespresso with protein milk
Have another question about Nespresso with protein milk?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.